Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 17:19.8 | 47th · 5th on team | 119.3 | -0.012 | SR CSR RSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 18:03.9 | 6th · 1st on team | 117.8 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Percy Warner Park | 5000m | 17:46.5 | 69th · 5th on team | 121.7 | +0.032 | ★CR ★R CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 17:18.3 | 59th · 4th on team | 119.4 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 18:06.3 | 72nd · 5th on team | 116.4 | +0.006 | PR CR R SR CSR RSR |