Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 26:19.9 | 83rd · 4th on team | 94.3 | -0.012 | ★CR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 25:40.9 | 217th · 4th on team | 99.5 | +0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 26:07 | 190th · 3rd on team | 96.6 | +0.006 | CR SR CSR RSR |
| 2008-09-06 | Moccasin Bend Course | 5000m | 26:59 | 103rd · 4th on team | 92.7 | +0.014 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Moccasin Bend Course | 5000m | 25:58 | 83rd · 2nd on team | 99.5 | +0.014 | PR ★CR ★R SR CSR RSR |