Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Oxford Lake Park (Sports Complex) | 5000m | 24:49.8 | 7th · 7th on team | 100.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 24:55.3 | 43rd · 9th on team | 99.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 30:30.3 | 101st · 13th on team | 83.7 | +0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 28:28.5 | 103rd · 11th on team | 88.6 | +0.006 | ★CR CSR |
| 2008-09-06 | Chickasaw Trails Cross Country Invitational | 5000m | 26:37.8 | 153rd · 17th on team | 95.5 | — | PR ★CR R SR CSR RSR |