Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 29:01.2 | 90th · 12th on team | 88.0 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 27:50.6 | 78th · 8th on team | 88.8 | -0.012 | ★CR CSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 29:49.8 | 127th · 12th on team | 84.6 | +0.006 | CR CSR |
| 2008-09-06 | Chickasaw Trails Cross Country Invitational | 5000m | 26:24.7 | 147th · 16th on team | 96.3 | — | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Clara Bowl | 5000m | 32:14 | 123rd · 10th on team | 79.1 | +0.020 | PR ★CR R SR CSR RSR |