Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Oakville Indian Mounds Park | 5000m | 22:52.4 | 5th · 2nd on team | 108.5 | -0.012 | SR CSR RSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 24:40.7 | 28th · 4th on team | 103.5 | +0.006 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:39.5 | 9th · 1st on team | 109.1 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 24:46.5 | 26th · 2nd on team | 101.8 | +0.006 | PR CR R SR CSR RSR |