Racecast

Sabrina Lee

Brookline (MA) · 2013 · BAY STATEMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.9 2012 XC season
Best race 117.1 XC
Races 48
Seasons 4 2009 — 2012

RankedNation #25011·MA #470·MA D1 #298·BAY STATE #43·Team #24 ?

Training paces & VO2max → critical speed 7:48/mi, fitted from 15 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 110.9

Brookline (MA) · Grade 2013

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 5000m 21:59.6 71st · 2nd on team 114.4 — ★CR CSR
2012-10-27 Norwood HS XC 5000m 21:55 44th · 9th on team 110.4 -3.7% ★CR CSR
2012-10-23 Larz Anderson Park 4441m 22:09 18th · 10th on team 106.4 +5.6%
2012-10-16 Braintree High School 4023m 17:49 8th · 8th on team 113.5 +1.0% ★CR CSR
2012-10-13 Cape Cod Fairgrounds 5000m 21:33.5 63rd · 7th on team 110.7 -5.0% SR CSR
2012-10-10 Larz Anderson Park 4441m 21:46 15th · 10th on team 107.6 +5.6% SR CSR
2012-09-27 Cutler Park 5000m 22:09 12th · 6th on team 112.1 -2.1% ★CR SR CSR
2012-09-22 Hampshire College XC course 5000m 22:53 115th · 2nd on team 107.7 -2.3% SR CSR
2012-09-20 Elm Bank Park 4023m 17:14 8th · 5th on team 115.1 -1.0% ★PR ★CR SR CSR RSR

2011 XC 114.4

Brookline (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 21:44 60th · 5th on team 115.8 -0.8% CSR
2011-10-26 Cold Spring Park 5000m 20:58 7th · 5th on team 117.1 -2.6% ★CR ★R SR CSR RSR
2011-10-22 Cape Cod Fairgrounds 5000m 21:05.7 50th · 1st on team 114.7 -5.0% ★CR SR CSR
2011-10-18 Elm Bank 4103m 17:02 8th · 4th on team 115.3 -3.7% ★PR ★CR SR CSR RSR
2011-10-12 Larz Anderson Park 4441m 20:19 4th · 1st on team 115.0 +5.6% ★PR ★CR SR CSR
2011-10-05 Larz Anderson Park 4441m 20:42 9th · 4th on team 114.3 +5.6%
2011-09-27 Larz Anderson Park 4441m 20:28 6th · 3rd on team 115.3 +5.6% PR CR SR CSR RSR
2011-09-24 Hampshire College XC course 5000m 21:46 54th · 3rd on team 113.2 -2.3% ★CR SR CSR RSR
2011-09-20 Larz Anderson Park 4441m 20:47 5th · 4th on team 112.2 +5.6% PR CR SR CSR RSR
2011-09-14 Larz Anderson Park 4441m 21:36 4th · 4th on team 111.4 +5.6% SR CSR RSR
2011-09-10 Franklin Park 3000m — — — +1.5% ★CR SR CSR

2010 XC 109.3

Brookline (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Wrentham Development Center 5000m 22:19.8 44th · 1st on team 110.2 -2.9% ★CR CSR
2010-10-26 Larz Anderson Park 4441m 21:08 6th · 6th on team 112.1 +5.6% PR CR SR CSR RSR
2010-10-19 Wompatuck State Park 4506m 20:03 18th · 4th on team 108.7 -3.4% ★PR ★CR SR CSR
2010-10-12 Cutler Park 5000m 22:13 11th · 6th on team 111.4 -2.1% CR SR CSR
2010-10-05 Framingham High School 4667m 20:20 7th · 7th on team 111.9 -3.1% ★PR ★CR SR CSR RSR
2010-10-02 Wrentham Development Center 5000m 22:58.5 149th · 7th on team 108.1 -2.9% CR SR CSR
2010-09-28 Walpole High School 4136m 18:36 12th · 7th on team 110.6 -1.7% ★PR ★CR SR CSR RSR
2010-09-25 Derryfield Park 5000m 23:31 79th · 2nd on team 110.1 +0.7% ★CR SR CSR RSR
2010-09-21 Braintree High School 4828m 22:38 7th · 7th on team 104.3 -3.3% ★PR ★CR SR CSR
2010-09-14 Houghton's Pond 4667m 22:42 7th · 7th on team 105.9 +1.7% PR ★CR SR CSR RSR

2009 XC 107.8

Brookline (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Franklin Park 5000m 24:28 106th · 5th on team 106.7 -0.8%
2009-11-07 Wrentham Development Center 3000m 14:40.3 25th · 1st on team 98.4 -1.2% ★CR CSR
2009-10-31 Norwood HS XC 5000m 23:23 38th · 3rd on team 106.9 -3.7% CR CSR
2009-10-21 Cold Spring Park 5000m 22:18 4th · 4th on team 113.7 -2.6% CR CSR
2009-10-17 Goddard Memorial State Park 5000m 22:56.6 72nd · 4th on team 108.9 -2.3% ★CR CSR
2009-10-14 Larz Anderson Park 4441m 21:17 8th · 4th on team 111.6 +5.6% PR CR SR CSR
2009-10-06 Elm Bank 4023m 17:32 5th · 5th on team 115.3 -1.0% PR ★CR R SR CSR RSR
2009-09-26 Hampshire College XC course 5000m 22:38 1st · 1st on team 110.3 -2.3% CR R CSR RSR
2009-09-22 Larz Anderson Park 4441m 22:32 4th · 4th on team 104.9 +5.6% PR CR SR CSR
2009-09-19 Franklin Park 5000m 14:01 3rd · 1st on team 104.4 -0.8% ★PR ★CR SR CSR
2009-09-19 MSTCA McIntyre XC Invitational 3000m 14:01.3 18th · 1st on team — — ★PR ★CR SR CSR
2009-09-15 Larz Anderson Park 2623m 12:20 1st · 1st on team 109.8 +5.2% ★PR ★CR R SR CSR RSR
2009-09-09 Larz Anderson Park 2623m 12:58 1st · 1st on team 102.4 +5.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 104.0

Brookline (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-08 NN JV Meet 1000y 3:40.8 1st · 1st on team 95.0 -1.3% ★PR SR
2011-02-04 Bay State #5 1mile 6:14.28 23rd · 3rd on team 108.5 -1.8% ★PR SR RSR
2011-01-20 Bay State #4 1000m 3:41.26 28th · 4th on team 105.0 -1.8% ★PR SR
2011-01-05 Milton Developmental Meet 1000m 3:48.2 2nd · 1st on team 105.0 +1.5% PR SR
2010-12-16 Bay State #1 1mile 6:20.52 19th · 4th on team 106.4 -1.8% PR SR RSR