Racecast

Tristan Gray

Mt. Si (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 119.4 2021 TF season
Best race 125.2 XC
Races 24
Seasons 3 2019 — 2021

RankedNation #13780·WA #320·WA D4A #144·KINGCO #34·Team #10 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 13 races in 2020

Cross Country

2020 XC 121.1

Mt. Si (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 TBA 5000m 17:09.1 43rd · 5th on team 125.2 — ★PR ★CR ★R SR CSR RSR
2021-04-17 South Fork Landing 5000m 17:52.2 25th · 5th on team 122.0 +0.014 ★CR SR CSR
2021-03-24 Liberty HS 4828m 18:35 7th · 5th on team 124.3 +0.107 ★CR R CSR RSR
2021-03-10 Klahanie Park 5000m 18:24 7th · 5th on team 120.3 +0.032 ★CR SR CSR RSR
2021-03-06 Issaquah HS 3218m 12:10 10th · 5th on team 119.2 +0.096 ★CR SR CSR RSR
2020-10-24 Mount Si HS 4828m 17:10 5th · 5th on team 118.4 -0.018 ★PR ★CR SR CSR
2020-09-27 Alton Baker Park 5000m 18:31 44th · 4th on team 118.6 +0.013 ★CR SR CSR RSR

2019 XC 116.1

Mt. Si (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Lakewood HS 5000m 17:44.7 27th · 1st on team 120.4 +0.014 PR ★CR R SR CSR RSR
2019-10-09 Riverbend Golf Course 5000m 17:56.4 31st · 9th on team 117.8 -0.007 PR ★CR R SR CSR RSR
2019-09-28 Blue Lake Park 5000m 18:48.6 189th · 7th on team 115.9 +0.027 ★CR CSR
2019-09-21 Ft. Steilacoom Park 5000m 18:29.8 24th · 1st on team 116.4 +0.019 PR ★CR R SR CSR RSR
2019-09-18 Hartman Park 5000m 19:34.3 17th · 10th on team 113.4 +0.040 PR ★CR R SR CSR RSR
2019-09-11 Lake Sammamish State Park 3218m 11:47.2 58th · 7th on team 112.9 +0.018 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 118.2

Mt. Si (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 Mt. Si at Liberty 800m 2:09.98 4th · 3rd on team 115.5 -0.051 ★PR SR
2021-06-09 Mt. Si at Liberty 1600m 4:48.14 2nd · 2nd on team 116.2 -0.051
2021-06-04 Liberty Twilite 1600m 4:43.88 28th · 4th on team 117.9 -0.051
2021-06-02 Mount Si vs Hazen 1600m 4:47.06 2nd · 2nd on team 118.2 -0.038
2021-05-19 Mount Si vs Skyline 1600m 4:37.32 4th · 4th on team 122.2 -0.038 ★PR SR RSR
2021-05-12 Mt Si @ Issaquah 1600m 4:43.49 1st · 1st on team 119.4 -0.043 PR SR RSR

2019 TF 106.0

Mt. Si (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 JV Kingco South Invite 1600m 5:09.13 21st · 1st on team 110.8 -0.038 PR R SR RSR
2019-04-25 Skyline @ Mount Si 1600m 5:13.38 23rd · 6th on team 108.5 -0.038 PR R SR RSR
2019-04-17 Mt. Si @ Newport 1600m 5:28.81 18th · 6th on team 103.7 -0.038
2019-04-04 Mt Si vs Eastlake 1600m 5:25.98 18th · 7th on team 104.5 -0.038 PR R SR RSR
2019-03-27 Inglemoor vs. Mt. Si 1600m 5:31.83 13th · 3rd on team 102.6 -0.037 PR R SR RSR