Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Como Park Zoo & Conservatory | 6000m | 26:31.7 | 115th · 12th on team | 100.5 | 0.0% | ★CR SR CSR |
| 2009-10-23 | TBA | 5000m | 21:10 | 28th · 5th on team | 102.7 | — | ★PR ★CR SR CSR RSR |
| 2009-10-10 | St. Catherine University | 4000m | 17:04.3 | 50th · 5th on team | 100.8 | -0.5% | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 27:54 | 314th · 11th on team | 97.9 | +2.6% | ★CR CSR |
| 2009-09-19 | St. Olaf College | 6000m | 26:59 | 150th · 13th on team | 98.3 | +0.5% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 30:48.9 | 490th · 13th on team | 88.6 | +2.6% | SR CSR RSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 31:27 | 220th · 13th on team | 83.8 | -0.5% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Whitetail Golf Course | 6000m | 26:31.2 | 131st · 11th on team | 99.6 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 28:34.9 | 290th · 12th on team | 95.3 | +2.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 800m | 2:18.71 | 16th · 7th on team | 111.9 | — | |
| 2010-05-05 | Tommie Twilight | 800m | 2:22.78 | 19th · 3rd on team | 110.7 | -0.3% | |
| 2010-05-01 | Capitol City Championships | 400m | 1:02.59 | 7th · 3rd on team | — | -0.4% | SR |
| 2010-04-17 | Manitou Classic | 800m | 2:18.51 | 5th · 3rd on team | 112.9 | 0.0% | |
| 2010-04-10 | Hamline Invite | 800m | 2:17.36 | 5th · 3rd on team | 113.0 | -0.4% | ★PR ★R SR RSR |
| 2010-03-27 | PLNU Collegiate Scoring Meet | 800m | 2:18.59 | 7th · 3rd on team | 112.2 | -0.5% | PR R SR RSR |
| 2010-03-06 | Race results → | 1000m | 3:02.5 | 8th · 4th on team | 110.0 | — | ★PR SR |
| 2010-02-26 | The Qualifier | 1000m | 3:04.51 | 4th · 4th on team | 110.0 | -0.9% | PR SR |
| 2010-02-20 | Parents Day Invite | 800m | 2:20.95 | 12th · 4th on team | 111.4 | -0.9% | PR R SR RSR |
| 2010-02-13 | Race results → | 600m | 1:41.05 | 2nd · 1st on team | — | — | |
| 2010-02-06 | Race results → | 800m | 2:21.83 | 4th · 1st on team | 109.4 | — | PR R SR RSR |
| 2010-01-29 | St Olaf Tri | 600m | 1:40.48 | 3rd · 2nd on team | — | -0.9% | ★PR SR |
| 2010-01-23 | UW-Stout Open | 800m | 2:27.34 | 10th · 2nd on team | 107.1 | -0.4% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 400m | 1:02.4 | 28th · 6th on team | — | -0.4% | ★PR SR |
| 2008-03-08 | MIAC indoor Championships 2008 | 400m | 1:03.03 | 14th · 5th on team | — | -0.6% | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 400m | 1:03.42 | 24th · 4th on team | — | +0.5% | PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 600m | 1:44.31 | 10th · 2nd on team | — | -0.9% | PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 2:25.14 | 9th · 3rd on team | 107.6 | -0.9% | PR R SR RSR |