Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:44 | 15th · 1st on team | 117.9 | +0.035 | ★PR ★CR SR CSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 25:46.2 | 5th · 2nd on team | 118.0 | +0.030 | ★CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 25:15.3 | 31st · 1st on team | 118.7 | +0.047 | ★CR ★R SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 25:37.1 | 9th · 2nd on team | 116.5 | +0.042 | ★CR SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 26:36 | 5th · 1st on team | 113.7 | +0.042 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 31:22 | 27th · 1st on team | 117.5 | +0.033 | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 25:26 | 29th · 1st on team | 118.6 | +0.047 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:25.2 | 78th · 7th on team | 114.5 | +0.035 | PR CR SR CSR |
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 22nd · 4th on team | 114.4 | +0.004 | ★CR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 25:15 | 73rd · 2nd on team | 117.0 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | EP Tom Sawyer State Park | 8000m | 25:23.9 | 24th · 4th on team | 116.0 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 15:03.36 | 21st · 1st on team | 108.9 | -0.053 | ★PR SR RSR |