Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Rend Lake College | 8000m | 25:04.6 | 17th · 2nd on team | 117.3 | -0.133 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:21.8 | 12th · 3rd on team | 115.5 | -0.101 | ★CR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:01 | 10th · 3rd on team | 114.3 | -0.120 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Wartburg College | 4000m | 12:16 | 4th · 1st on team | 119.7 | -0.096 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 25:16 | 1st · 1st on team | 114.7 | -0.151 | PR ★CR SR CSR |
| 2006-09-16 | St. Olaf College | 8000m | 26:03 | 1st · 1st on team | 115.8 | -0.120 | PR CR SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 20:23 | 1st · 1st on team | 116.7 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 1500m | 3:59.76 | 10th · 1st on team | 111.5 | -0.022 | ★PR SR RSR |
| 2008-02-23 | UNI-Dome Open | 600m | 1:23.09 | 1st · 1st on team | — | -0.040 | SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 800m | 1:56.68 | 2nd · 2nd on team | 109.1 | -0.034 | ★PR SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 400m | 51.44 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2008-02-02 | Luther Alumni Meet | 3000m | 8:47.12 | 2nd · 2nd on team | 109.0 | -0.043 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-03 | Luther Alumni Meet | 600m | 1:23.01 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2007-02-03 | Luther Alumni Meet | 800m | 2:00.96 | 1st · 1st on team | 105.5 | -0.043 | PR SR RSR |
| 2007-01-13 | Meet results → | Men's Mile | 4:26.4 | 8th · 1st on team | — | — | ★PR SR |