Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Rend Lake College | 8000m | 25:52.2 | 26th · 4th on team | 113.7 | -0.133 | ★PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:27.2 | 15th · 4th on team | 115.1 | -0.101 | ★CR ★R CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:08 | 14th · 4th on team | 113.8 | -0.120 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Iowa State Cross Country Course | 8000m | 26:47 | 6th · 3rd on team | 112.4 | -0.113 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 27:10.6 | 78th · 2nd on team | 112.5 | -0.101 | PR CR R SR CSR RSR |
| 2005-08-26 | North Iowa Area CC | 5000m | 18:03 | 5th · 3rd on team | 110.6 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-03 | Luther Alumni Meet | 3000m | 9:08.49 | 4th · 1st on team | 104.5 | -0.043 | ★PR SR RSR |
| 2007-02-03 | Luther Alumni Meet | 800m | 2:09.07 | 3rd · 3rd on team | 98.9 | -0.043 | ★PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 9:38.92 | 15th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Kansas Relays 2006 | 1500m | 4:09.35 | 9th · 1st on team | 106.5 | -0.022 | ★PR SR RSR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 1mile | 4:37.78 | 13th · 1st on team | 102.3 | -0.040 | ★PR SR RSR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 9:14.76 | 16th · 2nd on team | 103.4 | -0.040 | PR SR RSR |