Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Allendale HS | 5000m | 20:08.6 | 15th · 5th on team | 100.8 | -0.016 | ★CR CSR |
| 2011-10-22 | Maple Creek Golf Club | 5000m | 19:17.1 | 92nd · 4th on team | 104.0 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-14 | Montabella HS | 5000m | 20:49 | 41st · 2nd on team | 100.2 | +0.001 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 20:43.5 | 152nd · 5th on team | 100.8 | -0.003 | ★CR CSR |
| 2011-10-01 | Allendale HS | 5000m | 20:40.9 | 31st · 4th on team | 98.3 | -0.016 | CR CSR |
| 2011-09-27 | Long Lake Park | 5000m | 20:28.4 | 7th · 5th on team | 103.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 20:34.8 | 74th · 5th on team | 100.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-09-20 | Branstrom Park | 5000m | 23:35 | 32nd · 5th on team | 97.8 | +0.117 | ★CR CSR |
| 2011-09-17 | Sparta HS | 5000m | 22:00.3 | 89th · 3rd on team | 94.9 | +0.010 | ★CR CSR |
| 2011-09-14 | Tri County High School | 5000m | 21:27.1 | 4th · 4th on team | 99.5 | +0.031 | ★CR R SR CSR RSR |
| 2011-09-10 | Fremont MS | 5000m | 22:11.9 | 100th · 4th on team | 98.4 | +0.041 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Pleasant Hills Golf Course | 5000m | 21:41.4 | 145th · 5th on team | 95.5 | -0.001 | ★CR CSR |
| 2010-10-16 | Calvin College - Gainey Athletic Complex | 5000m | 21:02 | 72nd · 5th on team | 97.8 | -0.002 | PR CR SR CSR |
| 2010-10-09 | Portage West MS | 5000m | 21:11 | 155th · 5th on team | 98.5 | -0.003 | PR CR R SR CSR RSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 21:26.8 | 133rd · 5th on team | 95.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2010-09-21 | Branstrom Park | 5000m | 25:00 | 4th · 4th on team | 94.1 | +0.117 | CR CSR RSR |
| 2010-09-18 | Sparta HS | 5000m | 22:54.9 | 93rd · 5th on team | 90.0 | +0.010 | CSR |
| 2010-09-14 | Beal City HS | 5000m | 22:36.8 | 38th · 5th on team | 93.5 | +0.024 | ★CR CSR RSR |
| 2010-09-11 | McGraft Park | 5000m | 22:14 | 29th · 4th on team | 91.6 | -0.011 | ★CR SR CSR RSR |
| 2010-09-08 | Tri County High School | 5000m | 23:27 | 5th · 5th on team | 90.3 | +0.031 | CR SR CSR RSR |
| 2010-08-24 | Long Lake Park | 5000m | 24:34 | 13th · 4th on team | 86.4 | +0.029 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Portage West MS | 5000m | 21:56.2 | 174th · 7th on team | 94.7 | -0.003 | CR CSR |
| 2009-09-26 | Central Lake McPherson's | 5000m | 21:51 | 64th · 7th on team | 95.0 | -0.007 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Sparta HS | 5000m | 22:34.9 | 157th · 6th on team | 93.2 | +0.010 | CR R SR CSR RSR |
| 2009-09-12 | McGraft Park | 5000m | 23:21 | 56th · 7th on team | 89.3 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Pleasant Hills Golf Course | 5000m | 22:28.2 | 160th · 4th on team | 93.0 | -0.001 | PR CR R SR CSR RSR |