Racecast

Paul Spitzer

Buckley (MI) · 12 · GTAYALMI D4D · Compare head to head

Athlete rating 108.6 2012 TF season
Best race 120.2 XC
Races 45
Seasons 5 2008 — 2012

RankedNation #44165·MI #2288·MI D4 #373·GTAYAL #4·Team #9 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 21 races in 2011

Cross Country

2011 XC 113.9

Buckley (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Benzie Central HS 5000m 19:52.6 39th · 2nd on team 108.4 +0.019
2011-10-11 Benzie Central HS 5000m 18:33.9 17th · 1st on team 118.2 +0.019 SR CSR
2011-10-06 Mesick HS 5000m 19:05.3 12th · 1st on team 117.8 +0.056
2011-10-01 Pine River 5000m 19:04 13th · 1st on team 119.5 +0.069 ★CR CSR RSR
2011-09-27 Mesick HS 5000m 18:55 32nd · 2nd on team 118.2 +0.056 SR CSR
2011-09-24 Central Lake McPherson's 5000m 18:58.1 25th · 1st on team 113.3 +0.012 SR CSR
2011-09-17 Harrison Community HS 5000m 20:03.7 8th · 1st on team 118.4 +0.109 ★CR CSR RSR
2011-09-13 Leland HS 5000m 19:44.2 28th · 2nd on team 108.9 +0.011 ★CR CSR
2011-09-10 Buckley HS 5000m 19:44 14th · 2nd on team 112.5 +0.028 CSR RSR
2011-09-07 Manton Athletic Complex 5000m 21:43 48th · 2nd on team 106.1 +0.084 CSR
2011-08-27 Benzie Central HS 5000m 19:23 39th · 1st on team 112.1 +0.019 SR CSR RSR

2010 XC 112.9

Buckley (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Benzie Central HS 5000m 18:28.4 16th · 2nd on team 118.1 +0.019 ★PR ★CR SR CSR
2010-10-23 Pleasant Hills Golf Course 5000m 19:22.8 74th · 4th on team 111.0 +0.011 CSR
2010-10-12 Buckley HS 5000m 18:56 16th · 1st on team 115.1 +0.028 ★CR CSR
2010-10-07 Mesick HS 5000m 18:48.3 13th · 1st on team 120.2 +0.056 ★CR ★R SR CSR RSR
2010-10-02 Pine River 5000m 19:54.5 15th · 2nd on team 114.9 +0.069 CSR RSR
2010-09-28 Kingsley 5000m 20:24 38th · 2nd on team 111.3 +0.071 ★CR CSR
2010-09-25 Central Lake McPherson's 5000m 18:55.3 16th · 1st on team 114.3 +0.012 SR CSR RSR
2010-09-18 Harrison Community HS 5000m 20:33.7 7th · 2nd on team 113.8 +0.109 CR CSR RSR
2010-09-14 Glen Lake 5000m 20:36 21st · 1st on team 105.7 +0.031 ★CR CSR
2010-09-11 Buckley HS 5000m 19:01 11th · 1st on team 113.6 +0.028 CR SR CSR RSR
2010-09-08 Manton Athletic Complex 5000m 21:22 13th · 1st on team 106.8 +0.084 ★CR CSR
2010-08-28 Benzie Central HS 5000m 19:48 17th · 1st on team 110.4 +0.019 SR CSR RSR

2009 XC 115.5

Buckley (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Pleasant Hills Golf Course 5000m 19:07.3 57th · 2nd on team 113.5 +0.011 ★CR CSR
2009-10-20 Benzie Central HS 5000m 19:00.9 44th · 2nd on team 114.0 +0.019 CR CSR
2009-10-13 Mason County Eastern 5000m 19:42 28th · 1st on team 112.5 +0.036 ★CR CSR
2009-10-08 Mesick HS 5000m 18:59.5 33rd · 2nd on team 119.1 +0.056 CR R CSR RSR
2009-10-03 Pine River 5000m 19:26.5 19th · 2nd on team 117.1 +0.069 CR R CSR RSR
2009-09-26 Central Lake McPherson's 5000m 18:37 21st · 2nd on team 116.6 +0.012 PR ★CR R SR CSR RSR

2008 XC 113.3

Buckley (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Benzie Central HS 5000m 19:18.2 32nd · 3rd on team 113.5 +0.019 CR R CSR RSR
2008-10-18 Pleasant Hills Golf Course 5000m 19:13.3 78th · 3rd on team 113.0 +0.011 PR CR R SR CSR RSR

Track & Field

2012 TF 106.9

Buckley (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Buckley @ Kingsley 1600m 5:13.6 3rd · 1st on team 108.8 -0.024 RSR
2012-05-08 Buckley @ Kingsley 800m 2:24.5 7th · 3rd on team 104.7 -0.024 ★PR SR
2012-05-05 Brethren Bobcat Invite 3200m 11:17 3rd · 2nd on team 108.4 -0.032 ★PR SR
2012-05-05 Brethren Bobcat Invite 1600m 5:17.42 9th · 2nd on team 106.8 -0.032
2012-04-28 Frankfort Panthers Invite 1600m 5:08.8 4th · 1st on team 108.8 -0.036 ★PR SR RSR
2012-04-28 Frankfort Panthers Invite 3200m 11:18 2nd · 1st on team 107.2 -0.036 PR SR
2012-04-25 SB, Glen Lake, Buckley @ Benzie 1600m 5:23.3 9th · 2nd on team 104.6 -0.028
2012-04-25 SB, Glen Lake, Buckley @ Benzie 3200m 11:43 8th · 1st on team 104.3 -0.028
2012-04-20 Mesick Invitational 1600m 5:16 8th · 1st on team 108.5 -0.023 PR SR RSR
2012-04-20 Mesick Invitational 3200m 11:33 7th · 1st on team 107.3 -0.023 PR SR

2011 TF 103.7

Buckley (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHSAA Regional 38-4 3200m 12:06.75 9th · 1st on team 100.6 -0.032
2011-05-13 Manton Ranger Invite 1600m 5:21 7th · 1st on team 105.4 -0.031 PR SR RSR
2011-05-13 Manton Ranger Invite 3200m 11:39.3 6th · 1st on team 105.0 -0.031 PR SR

2010 TF —

Buckley (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-26 Race results → 1600m 5:49.8 10th · 2nd on team — — PR SR