Racecast

Greg Wallace

Traverse City St. Francis (MI) · 11 · LAKE MICHIGANMI D3 · Compare head to head

Athlete rating 104.5 2012 TF season
Best race 109.1 XC
Races 31
Seasons 4 2009 — 2012

RankedNation #56993·MI #3021·MI D3 #56993·LAKE MICHIGAN #28·Team #7 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 12 races in 2011

Cross Country

2011 XC 102.8

Traverse City St. Francis (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Benzie Central HS 5000m 18:50.3 30th · 2nd on team 107.5 -0.015 ★PR ★CR SR CSR RSR
2011-10-22 Manistee National Golf Course 5000m 20:09.5 58th · 3rd on team 102.9 +0.003 ★CR CSR
2011-10-15 Traverse City Central High School 5000m 20:48.3 79th · 1st on team 102.7 +0.024 CSR
2011-10-06 Mancelona High School 5000m 20:33 4th · 2nd on team 101.4 +0.004 ★CR CSR
2011-10-01 Pine River 5000m 20:32.7 40th · 5th on team 104.2 +0.032 CSR
2011-09-24 Camp Petosega 5000m 21:04 9th · 2nd on team 99.7 +0.023 ★CR CSR
2011-09-17 House on a Hill 5000m 20:07.4 19th · 5th on team 105.5 +0.033 ★CR SR CSR RSR
2011-09-15 Kingsley 5000m 20:43 40th · 4th on team 103.0 +0.037 SR CSR
2011-09-07 Manton Athletic Complex 5000m 20:52 34th · 2nd on team 103.5 +0.044 ★CR SR CSR RSR
2011-08-27 Benzie Central HS 5000m 20:52.3 71st · 5th on team 97.9 -0.015 SR CSR RSR

2010 XC 105.1

Traverse City St. Francis (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Benzie Central HS 5000m 19:21.6 33rd · 3rd on team 105.9 -0.015 PR CR SR CSR
2010-10-23 Elk Rapids HS 5000m 19:23.1 46th · 3rd on team 107.1 +0.006 PR ★CR SR CSR
2010-10-09 Portage West MS 5000m 19:31.6 111th · 4th on team 106.7 -0.003 PR ★CR SR CSR
2010-10-02 Pine River 5000m 19:40.4 12th · 2nd on team 109.1 +0.032 PR ★CR ★R SR CSR RSR
2010-09-18 House on a Hill 5000m 20:12.2 29th · 2nd on team 105.2 +0.033 PR CR SR CSR
2010-09-16 Kingsley 5000m 20:24.7 29th · 2nd on team 104.7 +0.037 ★CR CSR
2010-09-11 Charlevoix HS 5000m 20:14 25th · 2nd on team 105.3 +0.038 ★CR R SR CSR RSR
2010-09-08 Manton Athletic Complex 5000m 21:05 11th · 3rd on team 101.4 +0.044 CR CSR RSR
2010-08-28 Benzie Central HS 5000m 20:31 30th · 1st on team 100.2 -0.015 CR SR CSR RSR

2009 XC 101.6

Traverse City St. Francis (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Elk Rapids HS 5000m 20:13.1 68th · 1st on team 104.2 +0.006 PR CR R SR CSR RSR
2009-10-17 Traverse City Central High School 5000m 20:27.4 70th · 1st on team 103.4 +0.024 PR ★CR R SR CSR RSR
2009-10-10 Portage West MS 5000m 20:30.8 151st · 2nd on team 101.1 -0.003 PR CR R SR CSR RSR
2009-09-26 Camp Petosega 5000m 21:54 70th · 1st on team 97.5 +0.023 PR CR R SR CSR RSR

Track & Field

2012 TF 103.8

Traverse City St. Francis (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-10 All-City HS Invitational 1600m 5:24.5 16th · 1st on team 105.0 -0.038 ★PR SR RSR
2012-04-10 All-City HS Invitational 3200m 12:00.7 5th · 1st on team 102.7 -0.038 ★PR SR

2011 TF 97.6

Traverse City St. Francis (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHSAA Regional 38-4 3200m 13:11.03 13th · 1st on team 92.4 -0.032
2011-05-21 MHSAA Regional 38-4 1600m 5:40.6 16th · 2nd on team 99.2 -0.032
2011-05-14 Alma College Scottie Classic 3200m 12:10.34 54th · 1st on team 99.9 -0.042 PR SR RSR
2011-05-14 Alma College Scottie Classic 1600m 5:40.21 58th · 2nd on team 99.0 -0.042 SR

2010 TF —

Traverse City St. Francis (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Race results → 3200m 12:28.55 12th · 1st on team — — PR SR
2010-05-15 Race results → 1600m 5:35.7 17th · 3rd on team — — PR SR