Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Clackamas Community College | 5000m | 20:00 | 14th · 3rd on team | 111.6 | +0.037 | CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:48.3 | 118th · 3rd on team | 113.0 | +0.038 | ★CR CSR |
| 2007-10-10 | Lake Oswego Junior High School | 5000m | 21:28 | 19th · 6th on team | 109.4 | +0.087 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:21.1 | 70th · 1st on team | 109.2 | +0.038 | ★CR CSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 19:40 | 5th · 2nd on team | 115.7 | +0.057 | SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 20:59 | 85th · 6th on team | 103.7 | +0.009 | ★CR SR CSR RSR |
| 2007-09-06 | Lane Community College | 3000m | 12:13 | 16th · 6th on team | 103.1 | +0.028 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Clackamas Community College | 5000m | 19:18 | 16th · 1st on team | 115.8 | +0.037 | ★CR CSR |
| 2006-10-18 | Oregon City High School | 5000m | 19:22 | 29th · 9th on team | 115.6 | +0.039 | ★CR CSR |
| 2006-10-11 | Rex Putnam High School | 5000m | 18:57 | 57th · 8th on team | 121.2 | +0.057 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:26.2 | 138th · 1st on team | 114.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Forest Grove High School | 5000m | 23:00 | 14th · 3rd on team | 100.6 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-05 | Meet results → | Men's 400 Hurdles | 1:01.24 | 9th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | BorderDuel Track Classic | 300mh | 40.25 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2008-05-16 | TRL District Championships Day 2 | 110mh | 15.74 | 14th · 3rd on team | — | -0.039 | |
| 2008-05-06 | Race results → | 110mh | 16.14 | 2nd · 2nd on team | — | — | |
| 2008-05-06 | Race results → | 300mh | 41.14 | 2nd · 1st on team | — | — | |
| 2008-05-02 | Dean Nice Invite | 110mh | 16.01 | 5th · 2nd on team | — | -0.047 | |
| 2008-05-02 | Dean Nice Invite | 110mh | 16.46 | 13th · 3rd on team | — | -0.047 | |
| 2008-05-02 | Dean Nice Invite | 300mh | 41.36 | 2nd · 1st on team | — | -0.047 | |
| 2008-04-30 | Race results → | 110mh | 15.72 | 2nd · 1st on team | — | — | SR |
| 2008-04-30 | Race results → | 300mh | 41.05 | 1st · 1st on team | — | — | PR SR |
| 2008-04-23 | Putnam @ Oregon City | 110mh | 16.75 | 2nd · 1st on team | — | -0.047 | |
| 2008-04-23 | Putnam @ Oregon City | 300mh | 43.88 | 2nd · 2nd on team | — | -0.047 | |
| 2008-04-16 | Race results → | 300mh | 42.64 | 3rd · 2nd on team | — | — | SR |
| 2008-04-02 | Race results → | 300mh | 42.74 | 1st · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 110mh | 15.94 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 300mh | 46.17 | 26th · 4th on team | — | — | |
| 2007-05-11 | Race results → | 110mh | 16.13 | 11th · 5th on team | — | — | |
| 2007-05-11 | Race results → | 110mh | 16.02 | 8th · 3rd on team | — | — | |
| 2007-05-01 | Race results → | 110mh | 15.94 | 2nd · 2nd on team | — | — | |
| 2007-05-01 | Race results → | 300mh | 42.84 | 2nd · 2nd on team | — | — | |
| 2007-04-27 | Dean Nice Invitational | 300mh | 42.36 | 6th · 1st on team | — | -0.047 | |
| 2007-04-27 | Dean Nice Invitational | 110mh | 16.09 | 16th · 2nd on team | — | -0.047 | |
| 2007-04-27 | Dean Nice Invitational | 110mh | 16.28 | 19th · 3rd on team | — | -0.047 | |
| 2007-04-21 | 43rd Centennial Invitational | 110mh | 16.23 | 18th · 1st on team | — | -0.045 | |
| 2007-04-21 | 43rd Centennial Invitational | 110mh | 16.29 | 23rd · 2nd on team | — | -0.045 | |
| 2007-04-19 | Race results → | 110mh | 16.04 | 2nd · 2nd on team | — | — | |
| 2007-04-14 | Mike Kostrba Invitational | 110mh | 15.94 | 6th · 2nd on team | — | -0.035 | |
| 2007-04-14 | Mike Kostrba Invitational | 300mh | 43.34 | 13th · 4th on team | — | -0.035 | |
| 2007-04-14 | Mike Kostrba Invitational | 110mh | 16.49 | 9th · 4th on team | — | -0.035 | |
| 2007-04-14 | Mike Kostrba Invitational | 300mh | 42.54 | 8th · 2nd on team | — | -0.035 | |
| 2007-04-04 | Putnam @ Lake Oswego | 300mh | 42.35 | 2nd · 1st on team | — | -0.040 | SR |
| 2007-04-04 | Putnam @ Lake Oswego | 110mh | 15.66 | 2nd · 2nd on team | — | -0.040 | SR |
| 2007-03-20 | Clackamas @ RP | 300mh | 42.84 | 3rd · 2nd on team | — | -0.043 | SR |
| 2007-03-20 | Clackamas @ RP | 110mh | 16.04 | 3rd · 2nd on team | — | -0.043 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | TRL District Meet Day 2 | 300mh | 41.45 | 5th · 1st on team | — | -0.047 | PR SR |
| 2006-05-09 | Clackamas @ Putnam | 110mh | 15.64 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2006-05-05 | Dean Nice Invite | 110mh | 16.08 | 15th · 1st on team | — | -0.037 | |
| 2006-05-05 | Dean Nice Invite | 110mh | 16.22 | 17th · 2nd on team | — | -0.037 | |
| 2006-05-05 | Dean Nice Invite | 300mh | 41.51 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2006-05-03 | Putnam @ Oregon City | 300mh | 41.9 | 1st · 1st on team | — | -0.047 | PR SR |
| 2006-05-03 | Putnam @ Oregon City | 110mh | 15.77 | 1st · 1st on team | — | -0.047 | PR SR |
| 2006-04-29 | Race results → | 110mh | 16.38 | 19th · 1st on team | — | — | PR SR |
| 2006-04-20 | Lakeridge @ Putnam | 300mh | 43.14 | 1st · 1st on team | — | -0.043 | PR SR |
| 2006-04-12 | West Linn / Putnam Dual | 300mh | 43.54 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2006-04-06 | Race results → | 300mh | 43.64 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-06 | Race results → | 110mh | 16.44 | 1st · 1st on team | — | — | PR SR |
| 2006-03-22 | St. Helens @ Putnam | 300mh | 44.54 | 1st · 1st on team | — | -0.043 | SR |
| 2006-03-22 | St. Helens @ Putnam | 110mh | 16.74 | 1st · 1st on team | — | -0.043 | PR SR |
| 2006-03-17 | Race results → | 110mh | 18.64 | 8th · 1st on team | — | — | SR |
| 2006-03-17 | Race results → | 300mh | 47.34 | 12th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-12 | Race results → | 300mh | 44.01 | 7th · 2nd on team | — | — | PR SR |
| 2005-05-03 | Clackamas/Putnam dual | 110mh | 16.84 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2005-04-28 | Oregon City @ Putnam Dual | 300mh | 45.14 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2005-04-14 | Race results → | 110mh | 17.34 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-05 | Race results → | 110mh | 17.44 | 1st · 1st on team | — | — | PR SR |
| 2005-03-31 | Race results → | 110mh | 18.34 | 1st · 1st on team | — | — | PR SR |
| 2005-03-31 | Race results → | 300mh | 46.04 | 2nd · 1st on team | — | — | PR SR |
| 2005-03-17 | Grizzly Bear Open | 110mh | 18.94 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2005-03-17 | Grizzly Bear Open | 300mh | 49.94 | 11th · 2nd on team | — | -0.039 | PR SR |