Racecast

Axl Alvarez

Interlake (WA) · 12 · KINGCOWA D3ADistrict 23A · Compare head to head

Athlete rating 115.6 2012 TF season
Best race 126.4 XC
Races 37
Seasons 4 2009 — 2012

RankedNation #21415·WA #814·WA D3A #4514·KINGCO #129·Team #10 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 18 races in 2011

Cross Country

2011 XC 124.0

Interlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Sun Willows Golf Course 5000m 17:45 119th · 5th on team 123.6 +0.031 ★CR CSR
2011-10-29 American Lake Veterans Golf Course 5000m 18:12.5 50th · 7th on team 121.0 +0.043 CSR
2011-10-22 Ft. Steilacoom Park 5000m 17:57.9 29th · 6th on team 123.4 +0.028 ★CR CSR
2011-10-12 Marymoor Park 5000m 17:28.1 17th · 5th on team 125.6 +0.032 ★PR ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 17:31 44th · 5th on team 124.4 +0.029 ★CR CSR
2011-09-28 Marymoor Park 5000m 17:28.8 7th · 4th on team 126.4 +0.032 PR CR ★R SR CSR RSR
2011-09-21 Mount Si HS 5000m 18:07 7th · 3rd on team 124.1 +0.055 ★CR CSR
2011-09-17 Salt Creek Park 4828m 16:20.6 37th · 4th on team 126.2 +0.014 ★PR ★CR R SR CSR RSR
2011-09-14 Mercer Island 5000m 17:55 5th · 3rd on team 122.6 +0.033 ★CR SR CSR
2011-09-10 Civic Stadium 3218m 11:22.6 20th · 1st on team 123.1 +0.051 ★CR SR CSR RSR

2010 XC 117.6

Interlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sun Willows Golf Course 5000m 17:57.4 118th · 7th on team 122.3 +0.031 CR CSR
2010-10-30 American Lake Veterans Golf Course 5000m 17:51.6 50th · 7th on team 123.5 +0.043 PR ★CR R SR CSR RSR
2010-10-23 Ft. Steilacoom Park 5000m 18:02.1 3rd · 1st on team 121.4 +0.028 PR CR R SR CSR RSR
2010-10-13 Robinswood Park 5000m 18:35 27th · 8th on team 120.3 +0.043 PR ★CR R SR CSR RSR
2010-10-06 Marymoor Park 5000m 18:43 27th · 10th on team 118.1 +0.032 CR CSR
2010-10-02 Cedarcrest Golf Course 5000m 18:35.4 81st · 9th on team 117.2 +0.029 PR CR SR CSR
2010-09-25 Lake Sammamish State Park 5000m 19:00.9 23rd · 1st on team 115.6 +0.020 PR ★CR SR CSR
2010-09-22 Marymoor Park 5000m 19:52 22nd · 12th on team 111.5 +0.032 CR SR CSR
2010-09-18 Salt Creek Park 4828m 18:04.6 25th · 2nd on team 114.7 +0.014 PR CR SR CSR
2010-09-15 Liberty HS 5000m 21:19 21st · 9th on team 109.8 +0.099 ★CR SR CSR
2010-09-08 Lake Sammamish State Park 3218m 11:11.3 20th · 2nd on team 119.0 +0.026 ★PR ★CR SR CSR RSR

2009 XC 115.3

Interlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lake Sammamish State Park 5000m 19:17.2 69th · 10th on team 113.0 +0.020
2009-10-14 Wilburton Hill Park 5000m 19:22 25th · 12th on team 120.1 +0.072 ★CR R CSR RSR
2009-10-10 Hoquiam HS 5000m 19:06.9 10th · 5th on team 115.5 +0.034 ★CR CSR
2009-09-26 Lake Sammamish State Park 5000m 19:02.1 69th · 6th on team 114.7 +0.020 PR CR SR CSR
2009-09-23 Marymoor Park 5000m 20:06 25th · 13th on team 112.3 +0.032 PR CR SR CSR
2009-09-19 Salt Creek Park 4828m 18:15.8 35th · 5th on team 115.9 +0.014 PR CR SR CSR
2009-09-16 Upper Woodland 5000m 20:44.8 36th · 13th on team 111.8 +0.079 PR ★CR SR CSR
2009-09-10 Lake Sammamish State Park 3218m 11:21.2 28th · 5th on team 119.3 +0.026 PR CR R SR CSR RSR

Track & Field

2012 TF 114.4

Interlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Bellevue City Championships 1600m 4:50.71 10th · 4th on team 114.9 -0.046 ★PR SR
2012-05-03 Bellevue City Championships 3200m 10:21.5 7th · 4th on team 116.2 -0.046 ★PR SR RSR
2012-04-26 Interlake @ Mount Si 1600m 5:02.11 4th · 4th on team 111.7 -0.038
2012-04-26 Interlake @ Mount Si 3200m 10:35.4 3rd · 2nd on team 114.9 -0.038
2012-04-19 Lake Washington @ Interlake 1600m 4:57.4 5th · 5th on team 112.9 -0.040
2012-03-22 Interlake @ Mercer Island 1600m 4:52.9 7th · 5th on team 114.9 -0.038 PR SR
2012-03-22 Interlake @ Mercer Island 3200m 10:43.4 2nd · 2nd on team 113.3 -0.038
2012-03-15 Bellevue Jamboree 3200m 10:33.3 6th · 4th on team 116.1 -0.040 PR SR RSR