Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-22 | Anacortes HS | 1600m | 4:49 | 2nd · 2nd on team | 118.8 | -0.004 | ★PR ★CR SR CSR |
| 2012-10-17 | Civic Stadium | 5000m | 16:33 | 19th · 2nd on team | 121.8 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Skagit Valley Community College | 5000m | 17:41 | 3rd · 2nd on team | 121.0 | +0.038 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 17:25 | 11th · 2nd on team | 118.7 | -0.004 | ★CR CSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 16:33 | 27th · 1st on team | 117.9 | +0.072 | ★PR ★CR SR CSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 17:25 | 34th · 2nd on team | 121.3 | +0.021 | PR ★CR SR CSR |
| 2012-09-12 | Lake Padden | 4184m | 14:12.1 | 4th · 1st on team | 121.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 12:39 | 43rd · 2nd on team | 113.3 | +0.211 | ★PR ★CR SR CSR |
| 2012-09-05 | Anacortes HS | 5000m | 18:09 | 8th · 2nd on team | 116.3 | +0.023 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Civic Stadium | 5000m | 18:16.2 | 80th · 9th on team | 111.0 | -0.017 | PR CR SR CSR |
| 2011-10-13 | Hillcrest Park | 5000m | 18:38 | 25th · 10th on team | 114.8 | +0.037 | ★CR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 18:35.6 | 10th · 2nd on team | 110.8 | -0.004 | CR CSR |
| 2011-10-05 | Skagit Regional Airport | 5000m | 18:26 | 26th · 9th on team | 112.9 | +0.009 | ★CR SR CSR RSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 18:42.6 | 33rd · 2nd on team | 110.5 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-21 | Silver Lake | 4779m | 18:18.3 | 29th · 8th on team | 109.9 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 19:06.4 | 21st · 1st on team | 110.9 | +0.021 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 18:23 | 78th · 8th on team | 110.9 | -0.017 | PR CR SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 19:32 | 25th · 8th on team | 109.9 | +0.037 | CR CSR |
| 2010-10-06 | Anacortes HS | 5000m | 20:31 | 37th · 15th on team | 103.7 | +0.023 | CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 21:02.3 | 51st · 1st on team | 100.0 | +0.046 | CR SR CSR |
| 2010-09-22 | Meridian Senior High School | 4250m | 15:34 | 4th · 2nd on team | 112.4 | +0.011 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 19:45.8 | 52nd · 7th on team | 107.3 | +0.021 | CR CSR |
| 2010-09-15 | Peace Arch Historical State Park | 5000m | 19:25 | 18th · 7th on team | 109.1 | +0.028 | PR ★CR SR CSR RSR |
| 2010-09-08 | Lake Padden | 4184m | 15:51.4 | 20th · 5th on team | 109.1 | +0.012 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 19:49.6 | 63rd · 1st on team | 103.3 | -0.017 | CR CSR |
| 2009-10-07 | Skagit Regional Airport | 5000m | 19:30 | 21st · 7th on team | 107.9 | +0.009 | PR CR SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 18:55.5 | 22nd · 1st on team | 109.6 | +0.032 | PR ★CR SR CSR RSR |
| 2009-09-23 | Lake Padden | 4184m | 16:33 | 48th · 8th on team | 106.6 | +0.012 | |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 19:57.5 | 81st · 2nd on team | 107.6 | +0.021 | PR CR SR CSR RSR |
| 2009-09-16 | Lake Padden | 4184m | 16:26.3 | 27th · 6th on team | 105.2 | +0.012 | PR CR SR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 20:15 | 17th · 8th on team | 105.2 | +0.023 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | NWC 2A Sub Distirct Meet | 1600m | 4:47.19 | 15th · 2nd on team | 118.7 | -0.031 | |
| 2013-05-10 | NWC 2A Sub Distirct Meet | 3200m | 10:06.84 | 7th · 1st on team | 121.7 | -0.031 | ★PR SR RSR |
| 2013-05-10 | NWC 2A Sub Distirct Meet | 800m | 2:07.59 | 17th · 1st on team | 118.1 | -0.031 | |
| 2013-05-10 | NWC 2A Sub Distirct Meet | 800m | 2:32.71 | 24th · 4th on team | 98.7 | -0.031 | |
| 2013-05-08 | NWC 2A Sub District Meet | 1600m | 4:47.19 | 15th · 2nd on team | 118.7 | -0.031 | |
| 2013-05-08 | NWC 2A Sub District Meet | 800m | 2:07.59 | 9th · 1st on team | 118.2 | -0.031 | PR SR |
| 2013-05-02 | ANACORTES vs Nooksack Valley | javelin | 81'3.00 | — | — | -0.021 | |
| 2013-05-02 | ANACORTES vs Nooksack Valley | 1600m | 4:59 | 1st · 1st on team | 115.2 | -0.021 | |
| 2013-05-02 | ANACORTES vs Nooksack Valley | 200m | 27.5 | 4th · 3rd on team | — | -0.021 | ★PR SR |
| 2013-04-27 | Tomahawk Classic | 800m | 2:09.85 | 7th · 1st on team | 116.4 | -0.033 | SR |
| 2013-04-26 | 107th Skagit County Meet Finals | 1600m | 4:44.32 | 5th · 2nd on team | 121.6 | -0.017 | ★PR SR |
| 2013-04-26 | 107th Skagit County Meet Finals | 3200m | 10:22.15 | 3rd · 1st on team | 120.4 | -0.017 | PR SR |
| 2013-04-24 | 107th Skagit County Meet | 1600m | 4:44.4 | 5th · 2nd on team | 121.7 | -0.017 | PR SR RSR |
| 2013-04-19 | NWC Championship Meet | 1600m | 4:47.28 | 17th · 2nd on team | 118.9 | -0.031 | PR SR RSR |
| 2013-04-19 | NWC Championship Meet | 800m | 2:12.78 | 13th · 1st on team | 113.8 | -0.031 | SR |
| 2013-04-13 | Larry Eason Invitational | 1600m | 4:54.13 | 30th · 1st on team | 116.2 | -0.034 | PR SR RSR |
| 2013-04-13 | Larry Eason Invitational | 800m | 2:13.87 | 26th · 2nd on team | 113.0 | -0.034 | SR |
| 2013-04-10 | Anacortes vs. Burlington-Edison, Sedro Woolley | 3200m | 11:33 | 1st · 1st on team | 108.2 | -0.021 | SR RSR |
| 2013-04-10 | Anacortes vs. Burlington-Edison, Sedro Woolley | 400m | 59.24 | 6th · 1st on team | — | -0.021 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWC 2A SubDistrict Meet - Day 2 | 800m | 2:11.79 | 22nd · 1st on team | 114.0 | -0.031 | |
| 2012-05-09 | NWC 2A SubDistrict Meet - Day 1 | 800m | 2:11.79 | 15th · 1st on team | 114.8 | -0.031 | |
| 2012-05-03 | Anacortes w/ Mt. Baker | 3200m | 10:57 | 4th · 3rd on team | 112.7 | -0.021 | SR |
| 2012-05-03 | Anacortes w/ Mt. Baker | 1600m | 4:58.51 | 2nd · 1st on team | 114.8 | -0.021 | PR SR |
| 2012-04-27 | 106th Skagit County Championships Day 2 | 800m | 2:09.62 | 4th · 1st on team | 117.5 | -0.021 | PR R SR RSR |
| 2012-04-27 | 106th Skagit County Championships Day 2 | 1600m | 4:59.2 | 10th · 3rd on team | 114.7 | -0.021 | |
| 2012-04-25 | 106th Skagit County Championships Day 1 | 1600m | 4:59.2 | 10th · 3rd on team | 115.2 | -0.021 | PR SR RSR |
| 2012-04-20 | NWC Championships | 3200m | 11:34.5 | 23rd · 4th on team | 105.9 | -0.031 | |
| 2012-04-20 | NWC Championships | 800m | 2:12.7 | 16th · 1st on team | 113.2 | -0.031 | PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 11:13.01 | 52nd · 2nd on team | 108.9 | -0.034 | |
| 2012-04-14 | Larry Eason Invitational | 800m | 2:17.77 | 46th · 1st on team | 108.8 | -0.034 | PR SR |
| 2012-04-07 | Birger Solberg Invitational | 3200m | 11:10.66 | 23rd · 2nd on team | 109.3 | -0.031 | |
| 2012-04-07 | Birger Solberg Invitational | 2ksteeple | 7:48.9 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2012-03-28 | Anacortes w/ Burlington, Meridian, LaConner | 1600m | 5:15.9 | 8th · 3rd on team | 109.5 | -0.021 | SR |
| 2012-03-28 | Anacortes w/ Burlington, Meridian, LaConner | 800m | 2:24.2 | 4th · 3rd on team | 106.3 | -0.021 | |
| 2012-03-23 | Bedlington Twilight | 3200m | 11:02 | 13th · 2nd on team | 111.2 | -0.028 | SR RSR |
| 2012-03-21 | Nooksack w/Anacortes,Lynden | 800m | 2:22.99 | 3rd · 1st on team | 107.4 | -0.011 | PR SR |
| 2012-03-21 | Nooksack w/Anacortes,Lynden | 400m | 59.14 | 5th · 2nd on team | — | -0.011 | ★PR SR |
| 2012-03-14 | Sedro/ana/fern | 1600m | 5:18 | 6th · 3rd on team | 108.8 | -0.017 | SR RSR |
| 2012-03-14 | Sedro/ana/fern | 3200m | 11:41.41 | 3rd · 2nd on team | 107.0 | -0.017 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | NWC 2A Sub-district day 2 | 3200m | 11:16.62 | 17th · 1st on team | 109.2 | -0.028 | |
| 2011-04-27 | 105th Skagit County Championships | 1600m | 5:11.15 | 15th · 2nd on team | 110.3 | -0.023 | |
| 2011-04-27 | 105th Skagit County Championships | 3200m | 10:53.4 | 6th · 1st on team | 113.7 | -0.023 | PR SR RSR |
| 2011-04-22 | NWC Championship Meet | 1600m | 5:02.63 | 24th · 2nd on team | 111.8 | -0.031 | |
| 2011-04-22 | NWC Championship Meet | 3200m | 10:55.2 | 16th · 1st on team | 112.0 | -0.031 | SR RSR |
| 2011-04-16 | Terrace Twilight | 3200m | 11:26.1 | 6th · 1st on team | 106.6 | -0.030 | |
| 2011-04-16 | Terrace Twilight | 1600m | 5:01.7 | 6th · 2nd on team | 111.9 | -0.030 | PR SR RSR |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 1600m | 5:15.35 | 7th · 1st on team | 109.1 | -0.017 | |
| 2011-04-13 | Ferndale, Anacortes and Mount Vernon @ Sedro Woolley | 800m | 2:28.77 | 8th · 4th on team | 102.7 | -0.017 | |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 5:14.4 | 55th · 2nd on team | 107.8 | -0.031 | SR |
| 2011-04-09 | Birger Solberg Invitational | 3200m | 11:30.5 | 27th · 1st on team | 106.3 | -0.031 | |
| 2011-03-31 | Anacortes & Nooksack @ Squalicum | 1600m | 5:19.48 | 6th · 3rd on team | 106.5 | -0.031 | SR |
| 2011-03-31 | Anacortes & Nooksack @ Squalicum | 3200m | 11:38.06 | 3rd · 1st on team | 105.7 | -0.031 | |
| 2011-03-25 | Bedlington Twilight | 3200m | 11:12.8 | 21st · 2nd on team | 109.4 | -0.028 | SR RSR |
| 2011-03-23 | Anacortes, Mt. Baker @ Meridian | 400m | 1:04.14 | 8th · 4th on team | — | -0.015 | PR SR |
| 2011-03-23 | Anacortes, Mt. Baker @ Meridian | 800m | 2:26.4 | 8th · 3rd on team | 103.8 | -0.015 | PR SR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 1600m | 5:21 | 8th · 3rd on team | 106.7 | -0.021 | SR RSR |
| 2011-03-18 | Anacortes, Ferndale, Sedro-Woolley | 3200m | 11:45 | 5th · 2nd on team | 105.3 | -0.021 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 3200m | 11:04.65 | 21st · 1st on team | 110.5 | -0.031 | |
| 2010-05-07 | Stanwood Twilight Invitational | 3200m | 11:05.98 | 10th · 2nd on team | 110.4 | -0.027 | |
| 2010-04-30 | Clash of the Counties | 3200m | 10:55.2 | 11th · 1st on team | 113.2 | -0.021 | PR SR RSR |
| 2010-04-28 | Fhs Vs. Ahs/blaine | 800m | 2:28.9 | 9th · 5th on team | 101.7 | -0.023 | |
| 2010-04-28 | Fhs Vs. Ahs/blaine | 1600m | 5:15.6 | 6th · 2nd on team | 107.9 | -0.023 | |
| 2010-04-24 | NWC Championships | 3200m | 11:11.32 | 22nd · 2nd on team | 109.4 | -0.031 | PR SR |
| 2010-04-09 | Skagit County Championships | 3200m | 11:14.78 | 9th · 3rd on team | 110.4 | -0.017 | RSR |
| 2010-04-09 | Skagit County Championships | 1600m | 5:13 | 12th · 2nd on team | 109.6 | -0.017 | |
| 2010-04-07 | Skagit County Championships | 1600m | 5:13 | 12th · 2nd on team | 109.6 | -0.017 | RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 1600m | 5:18 | 21st · 2nd on team | 106.7 | -0.028 | |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 3200m | 11:12.5 | 16th · 1st on team | 109.6 | -0.028 | PR SR RSR |
| 2010-03-24 | Anacortes, Nooksack, at Bellingham | 800m | 2:28.29 | 7th · 3rd on team | 100.5 | -0.031 | PR SR RSR |
| 2010-03-24 | Anacortes, Nooksack, at Bellingham | 1600m | 5:12.17 | 8th · 3rd on team | 107.5 | -0.031 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Burlington | 1600m | 5:50 | 2nd · 2nd on team | 115.3 | -0.023 | PR R SR RSR |
| 2008-04-30 | Anacortes | 1600m | 5:59.2 | 2nd · 2nd on team | 112.8 | -0.021 | PR R SR RSR |
| 2008-04-23 | Haller | javelin | 54'8 | — | — | -0.031 | |
| 2008-04-23 | Haller | 1600m | 6:01 | 3rd · 3rd on team | 110.7 | -0.031 | PR R SR RSR |