Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 25:19.4 | 28th · 4th on team | 116.8 | -0.130 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-20 | Richmond XC Course | 8046m | 25:57 | 57th · 4th on team | 116.0 | -0.116 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:29 | 92nd · 2nd on team | 112.4 | -0.115 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 26:32.3 | 44th · 2nd on team | 114.0 | -0.095 | ★CR R CSR RSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:41.7 | 112th · 3rd on team | 111.2 | -0.147 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:08.2 | 24th · 2nd on team | 113.5 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:43 | 26th · 4th on team | 112.4 | -0.091 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Mount St. Mary's Univerisity | 5000m | 16:27.4 | 38th · 4th on team | 110.5 | -0.115 | ★PR ★CR SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 5000m | 15:46.55 | 14th · 2nd on team | 105.0 | -0.040 | |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 5000m | 15:10.41 | 5th · 1st on team | 108.1 | -0.041 | SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 4:09.41 | 35th · 5th on team | 106.5 | -0.040 | ★PR SR RSR |
| 2021-04-02 | Meet results → | Men's 5000 Meters | 15:19.11 | 6th · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 5000m | 15:15.02 | 16th · 2nd on team | 109.8 | -0.043 | SR RSR |
| 2020-02-08 | VMI Winter Indoor Relays | 5000m | 15:19.81 | 3rd · 1st on team | 109.0 | -0.036 | SR RSR |
| 2020-01-25 | George Mason Patriot Games | 1mile | 4:32.02 | 14th · 3rd on team | 107.1 | -0.042 | SR RSR |
| 2020-01-18 | Meet results → | Men's 3000 Meters | 9:03.42 | 2nd · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 5000m | 15:04.44 | 23rd · 2nd on team | 111.0 | -0.036 | ★PR R SR RSR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:06.47 | 4th · 2nd on team | — | — | |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:58.54 | 57th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:01.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:03.65 | 9th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:45.99 | 16th · 1st on team | — | — | ★PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:28.91 | 15th · 1st on team | 108.3 | -0.042 | ★PR R SR RSR |
| 2019-02-08 | Meet results → | Men's Mile | 4:33.43 | 19th · 3rd on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:36.15 | 11th · 1st on team | — | — | PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:17.98 | 29th · 1st on team | — | — | PR SR |
| 2018-12-01 | Meet results → | Men's Mile | 4:49.56 | 9th · 4th on team | — | — | PR SR |