Racecast

Dan Runzel

Elgin (Larkin) (IL) · 12 · UPSTATE 8 XCIL D3A · Compare head to head

Athlete rating 113.8 2012 TF season
Best race 114.6 XC
Races 6
Seasons 3 2009 — 2012

RankedNation #26967·IL #1313·IL D3A #930·UPSTATE 8 XC #49·Team #3 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 2 races in 2011

Cross Country

2010 XC —

Larkin (IL) · Grade 2012 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Kaneland Larry Eddington Cross Country Invitational 3000m 17:38.9 41st · 1st on team — — ★PR ★CR SR CSR

2009 XC 114.6

Elgin (Larkin) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 LeRoy Oakes Forest Preserve 4828m 18:21.8 34th · 1st on team 114.6 +0.018 ★PR ★CR ★R SR CSR RSR

Track & Field

2012 TF 113.7

Elgin (Larkin) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Upstate Eight Boys River Division 800m 2:11.84 10th · 2nd on team 113.8 -0.032 ★PR SR RSR
2012-05-10 Upstate Eight Boys River Division 1600m 4:58 10th · 1st on team 113.6 -0.032 ★PR SR

2010 TF —

Larkin (IL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Meet results → Men's 3200 Meters 11:00.66 18th · 1st on team — — ★PR SR

2009 TF —

Larkin (IL) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Meet results → Men's 800 Meters 2:12.26 19th · 1st on team — — ★PR SR