Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | 4A Washington State Championships Sun Willows Golf Course | 5000m | 20:16 | 82nd · 3rd on team | 123.8 | +0.6% | ★CR CSR |
| 2008-11-01 | Westside Classic American Lake Veterans Golf Course | 5000m | 20:07.4 | 36th · 5th on team | 124.5 | +1.3% | ★CR CSR |
| 2008-10-23 | SPSL Sub-District Meet Ft. Steilacoom Park | 5000m | 20:21.2 | 16th · 4th on team | 122.5 | +0.1% | ★CR CSR |
| 2008-10-15 | Auburn, Auburn Riverside @ Tahoma Lake Wilderness State Park | 5000m | 19:35.2 | 5th · 3rd on team | 130.8 | +2.5% | ★PR ★CR R SR CSR RSR |
| 2008-10-08 | Kentlake, Tahoma @ Thomas Jefferson Thomas Jefferson HS | 5000m | 20:20 | 5th · 2nd on team | 125.5 | +2.4% | ★CR CSR |
| 2008-10-04 | 35th Annual Sunfair Invitational Franklin Park-Yakima | 4828m | 21:00.7 | 22nd · 1st on team | 119.6 | +4.1% | ★PR ★CR SR CSR |
| 2008-10-01 | Federal Way, Kentridge @ Tahoma Lake Wilderness State Park | 5000m | 19:54.2 | 2nd · 2nd on team | 129.5 | +2.5% | ★CR CSR RSR |
| 2008-09-27 | Nike Pre-Nationals Meet Portland Meadows Race Track | 5000m | 19:50.3 | 40th · 4th on team | 128.3 | +1.5% | PR ★CR SR CSR RSR |
| 2008-09-24 | Kentwood, Tahoma @ Kent-Meridian Kent-Meridian HS | 5000m | 21:17.7 | 3rd · 3rd on team | 123.8 | +5.6% | ★CR CSR |
| 2008-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:57.1 | 12th · 1st on team | 124.5 | +0.1% | PR ★CR SR CSR |
| 2008-09-17 | Tahoma, Spanaway Lake @ Sumner Eismann Elementary | 5000m | 20:41 | 1st · 1st on team | 126.7 | +3.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Nike Team Nationals Northwest Regional Eagle Island State Park | 5000m | 20:01.4 | 11th · 2nd on team | 127.3 | +2.4% | PR ★CR SR CSR RSR |
| 2007-11-03 | WIAA 4A State Championships Sun Willows Golf Course | 5000m | 20:35 | 60th · 2nd on team | 122.8 | +0.6% | ★CR CSR |
| 2007-10-18 | SPSL Subdistrict Cross Country Meet Ft. Steilacoom Park | 5000m | 20:15.6 | 7th · 2nd on team | 124.8 | +0.1% | PR ★CR SR CSR RSR |
| 2007-09-22 | Seaside 3-Course Challenge Seaside 3 Course | 6000m | 27:13.2 | 15th · 3rd on team | 124.7 | +11.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:16.14 | 14th · 1st on team | 129.6 | -3.5% | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 1600m | 5:11.26 | 5th · 1st on team | 131.4 | -3.5% | ★R SR RSR |
| 2009-05-13 | SPSL Sub-District Meet | 800m | 2:24.29 | 10th · 2nd on team | 126.1 | -3.4% | SR |
| 2009-05-13 | SPSL Sub-District Meet | 3200m | 11:35.2 | 2nd · 1st on team | 126.8 | -3.4% | SR |
| 2009-05-13 | SPSL Sub-District Meet | 1600m | 5:11.93 | 4th · 1st on team | 131.1 | -3.4% | R SR RSR |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 3200m | 11:37.74 | 1st · 1st on team | 127.5 | -3.4% | SR |
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 1600m | 5:19.51 | 1st · 1st on team | 128.9 | -3.4% | SR RSR |
| 2009-04-30 | Race results → | 3200m | 11:50.4 | 1st · 1st on team | — | — | |
| 2009-04-23 | Kentridge @ Tahoma | 3200m | 11:45.3 | 1st · 1st on team | 126.8 | -2.6% | SR |
| 2009-04-23 | Kentridge @ Tahoma | 1600m | 5:25.7 | 1st · 1st on team | 126.8 | -2.6% | |
| 2009-04-16 | Race results → | 1600m | 5:27.7 | 1st · 1st on team | — | — | |
| 2009-04-02 | Tahoma vs. Kentwood | 800m | 2:41.25 | 2nd · 2nd on team | 114.3 | -2.1% | RSR |
| 2009-04-02 | Tahoma vs. Kentwood | 1600m | 5:24.38 | 1st · 1st on team | 128.1 | -2.1% | SR RSR |
| 2009-03-28 | Race results → | 800m | 2:27.97 | 3rd · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 800m | 2:29.81 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 5:32 | 1st · 1st on team | — | — | SR |
| 2009-03-20 | Race results → | 1600m | 5:41.2 | 2nd · 1st on team | — | — | SR |
| 2009-03-20 | Race results → | 400m | 1:08.54 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3200m | 11:48.33 | 10th · 1st on team | — | — | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 1600m | 5:17.2 | 2nd · 1st on team | 129.7 | -3.3% | R SR RSR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 3200m | 11:40.12 | 4th · 1st on team | 127.4 | -3.3% | SR |
| 2008-05-01 | Federal Way vs Tahoma | 3200m | 11:41.6 | 1st · 1st on team | 127.7 | -2.6% | SR |
| 2008-05-01 | Federal Way vs Tahoma | 1600m | 5:34 | 1st · 1st on team | 123.5 | -2.6% | |
| 2008-04-24 | Tahoma vs Kent-Meridian | 1600m | 5:21.7 | 1st · 1st on team | 128.0 | -3.4% | SR RSR |
| 2008-04-24 | Tahoma vs Kent-Meridian | 800m | 2:29.22 | 1st · 1st on team | 122.5 | -3.4% | |
| 2008-04-17 | Race results → | 400m | 1:03.44 | 1st · 1st on team | — | — | SR |
| 2008-04-17 | Race results → | 800m | 2:29.1 | 2nd · 2nd on team | — | — | |
| 2008-04-15 | Tahoma vs Decatur | 400m | 1:04.14 | 2nd · 2nd on team | — | -3.0% | SR |
| 2008-03-28 | Bedlington Twilight Meet | 800m | 2:28.32 | 3rd · 2nd on team | 124.1 | -2.4% | SR RSR |
| 2008-03-27 | Race results → | 400m | 1:05.44 | 1st · 1st on team | — | — | SR |
| 2008-03-27 | Race results → | 800m | 2:30.4 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:23.48 | 22nd · 1st on team | — | — | |
| 2007-05-19 | West Central District Championships, 4A | 800m | 2:20.98 | 13th · 2nd on team | 128.4 | -3.5% | PR R SR RSR |
| 2007-05-19 | West Central District Championships, 4A | 800m | 2:20.73 | 12th · 1st on team | 128.7 | -3.5% | ★PR R SR RSR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 1600m | 5:24.79 | 10th · 3rd on team | 125.7 | -3.3% | SR |
| 2007-05-11 | SPSL Subdistrict Day 2 | 800m | 2:22.31 | 3rd · 1st on team | 126.8 | -3.3% | |
| 2007-05-09 | SPSL Subdistrict Day 1 | 800m | 2:22.31 | 4th · 1st on team | 126.9 | -3.3% | SR |
| 2007-05-03 | Kent-Meridian vs. Tahoma | 800m | 2:23.7 | 1st · 1st on team | 127.0 | -2.6% | R SR RSR |
| 2007-04-28 | Race results → | 1mile | 5:41.13 | 12th · 2nd on team | — | — | ★PR SR |
| 2007-04-28 | Race results → | 800m | 2:34.44 | 14th · 2nd on team | — | — | |
| 2007-04-26 | Tahoma @ Kentridge | 800m | 2:31.5 | 3rd · 2nd on team | 121.0 | -2.3% | |
| 2007-04-26 | Tahoma @ Kentridge | 1600m | 5:34.4 | 2nd · 2nd on team | 123.8 | -2.3% | |
| 2007-04-19 | Tahoma vs. Kentwood | 800m | 2:33 | 1st · 1st on team | 118.8 | -2.6% | |
| 2007-04-19 | Tahoma vs. Kentwood | 1600m | 5:41.6 | 2nd · 2nd on team | 120.2 | -2.6% | |
| 2007-04-05 | TJ vs. Tahoma Dual | 1600m | 5:32.3 | 3rd · 1st on team | 124.1 | -2.1% | SR RSR |
| 2007-04-05 | TJ vs. Tahoma Dual | 800m | 2:29 | 2nd · 1st on team | 122.3 | -2.1% | |
| 2007-03-29 | Tahoma vs. Federal Way | 800m | 2:27.6 | 1st · 1st on team | 122.0 | -3.0% | SR RSR |
| 2007-03-22 | Race results → | 1600m | 5:46 | 2nd · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-26 | Race results → | 1600m | 5:28.77 | 1st · 1st on team | — | — | |
| 2006-05-26 | Race results → | 3200m | 11:02 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-10 | Race results → | 800m | 2:21.81 | 1st · 1st on team | — | — | PR SR |
| 2006-05-10 | Race results → | 3200m | 11:19 | 1st · 1st on team | — | — | PR SR |
| 2006-05-10 | Race results → | 1600m | 5:10.95 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-16 | KW vs. Tahoma Dual | 1600m | 5:31 | 2nd · 2nd on team | 124.5 | -2.1% | PR R SR RSR |
| 2006-03-16 | KW vs. Tahoma Dual | 400m | 1:03.14 | 1st · 1st on team | — | -2.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing