Michael Ekstrom

2012 XC 117.3

Montgomery Blair (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	High Point Farm	5000m	17:39.3	57th · 3rd on team	123.1	+0.026	★PR ★CR ★R SR CSR RSR
2012-09-22	Oatlands Plantation	5000m	19:25	165th · 4th on team	111.5	+0.009	★CR R SR CSR RSR

2011 XC 105.3

Montgomery Blair (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-03	Clarksburg High School	5000m	20:03.9	80th · 6th on team	106.9	+0.009	★CR CSR
2011-10-22	Gaithersburg HS	5000m	19:08.5	124th · 5th on team	110.5	-0.001	PR ★CR SR CSR RSR
2011-10-15	Northwood HS	5000m	20:30	34th · 7th on team	110.3	+0.049	★CR CSR RSR
2011-09-27	Clarksburg High School	5000m	20:56	28th · 9th on team	102.9	+0.009	CR CSR
2011-09-24	Hereford HS	4828m	22:47	154th · 7th on team	96.5	+0.076	★PR ★CR SR CSR
2011-09-21	Rockville Civic Center	5000m	19:58	12th · 6th on team	109.2	+0.034	★CR CSR RSR
2011-09-17	Eastern State Hospital	5000m	20:48	131st · 6th on team	100.5	-0.007	★CR CSR
2011-09-03	Mount Saint Mary's University	5000m	19:11.4	159th · 3rd on team	105.5	-0.053	PR ★CR SR CSR RSR

2010 XC 101.2

Montgomery Blair (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-23	Gaithersburg HS	5000m	22:22.8	219th · 13th on team	94.7	-0.001	CSR
2010-09-10	Agricultural Farm Park	5000m	20:04.1	170th · 9th on team	106.1	+0.007	★CR R CSR RSR
2010-09-04	Mount Saint Mary's University	5000m	19:26.2	137th · 5th on team	102.9	-0.053	PR CR SR CSR RSR

2009 XC 99.1

Montgomery Blair (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Gaithersburg HS	5000m	21:59	149th · 6th on team	98.6	-0.001	CR CSR
2009-10-17	Georgetown Prep	5000m	41:21	213th · 8th on team	—	+0.023	CR CSR
2009-10-17	Georgetown Prep	5000m	23:02	72nd · 1st on team	95.7	+0.023	★CR CSR
2009-10-14	Northwood HS	5000m	22:02	30th · 8th on team	100.4	+0.049	CR CSR
2009-10-06	Meadowbrook Park Playground	5000m	20:23	43rd · 7th on team	105.0	+0.003	PR ★CR R SR CSR RSR
2009-09-22	Smokey Glen Farm	5000m	—	—	—	+0.072	★CR CSR
2009-09-15	Montgomery Blair HS	5000m	23:34	24th · 11th on team	95.8	+0.050	PR ★CR R SR CSR RSR

2013 TF 112.5

Montgomery Blair (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-16	MPSSAA 4A West Regional Championships	1600m	4:59.27	27th · 2nd on team	114.9	-0.023	★PR SR RSR
2013-05-11	Montgomery County B Championships	1600m	5:12.7	42nd · 2nd on team	110.1	-0.019
2013-05-04	27th Annual Katie Jenkins Invitational	1600m	5:06.39	33rd · 3rd on team	112.4	-0.022	PR SR RSR

2012 TF 108.6

Montgomery Blair (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-17	MPSSAA 4A West Regional Championships	1600m	5:13.25	37th · 3rd on team	109.8	-0.019
2012-05-12	Montgomery County Varsity B Championships	1600m	5:12.6	41st · 2nd on team	109.4	-0.024
2012-05-05	26th Annual Katie Jenkins Memorial Inv. Track & Field Meet	1600m	5:10.36	32nd · 3rd on team	110.3	-0.022	SR RSR
2012-04-21	7th Annual Viking Invitational	1600m	5:13.59	52nd · 2nd on team	109.3	-0.019	SR RSR
2012-04-17	Blair/Northwood @ Einstein	800m	2:23	5th · 3rd on team	104.4	-0.039	★PR SR RSR

2011 TF 104.7

Montgomery Blair (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-14	Mongomery County Varsity B Championships	tj	31-01.50	—	—	-0.019
2011-05-14	Mongomery County Varsity B Championships	1600m	5:07.6	42nd · 2nd on team	111.4	-0.019	PR R SR RSR
2011-03-29	Blair and B-CC at Churchill	tj	30-09.00	—	—	-0.020
2011-03-29	Blair and B-CC at Churchill	1600m	5:27.2	25th · 5th on team	104.4	-0.020	PR SR RSR
2011-03-29	Blair and B-CC at Churchill	3200m	12:32.6	16th · 6th on team	98.4	-0.020	★PR SR