Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 18:39.1 | 39th · 4th on team | 117.6 | +0.032 | SR CSR RSR |
| 2022-10-12 | Marymoor Park | 5000m | 20:08.4 | 36th · 11th on team | 109.3 | +0.032 | |
| 2022-10-08 | Marymoor Park | 5000m | 19:05.7 | 4th · 4th on team | 115.9 | +0.032 | SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:19.7 | 194th · 4th on team | 114.6 | +0.029 | SR CSR |
| 2022-09-28 | Marymoor Park | 5000m | 20:09.4 | 18th · 6th on team | 108.1 | +0.032 | SR CSR |
| 2022-09-17 | Salt Creek Park | 4828m | 18:54.7 | 49th · 5th on team | 109.4 | +0.014 | ★PR ★CR SR CSR |
| 2022-09-15 | Liberty HS | 4828m | 20:16 | 11th · 5th on team | 110.5 | +0.117 | PR ★CR SR CSR |
| 2022-09-08 | Robinswood Park | 5000m | 20:41.1 | 17th · 6th on team | 107.8 | +0.043 | SR CSR |
| 2022-09-01 | Marymoor Park | 3218m | 12:18.6 | 19th · 2nd on team | 115.0 | +0.078 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 19:38.3 | 106th · 3rd on team | 97.8 | — | ★PR ★CR SR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 18:24.6 | 97th · 7th on team | 119.0 | +0.020 | |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 18:06.7 | 30th · 6th on team | 121.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-13 | Robinswood Park | 5000m | 18:43.6 | 18th · 5th on team | 119.8 | +0.043 | ★CR R CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 19:21.1 | 103rd · 6th on team | 113.1 | +0.019 | ★CR CSR |
| 2021-10-06 | Marymoor Park | 5000m | 18:36.2 | 22nd · 4th on team | 119.0 | +0.032 | CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 18:31.3 | 139th · 5th on team | 119.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Marymoor Park | 5000m | 18:51.6 | 8th · 5th on team | 117.2 | +0.032 | SR CSR RSR |
| 2021-09-15 | Philip Arnold Park | 5000m | 20:25.1 | 30th · 9th on team | 110.8 | +0.054 | ★CR CSR |
| 2021-09-08 | Marymoor Park | 5000m | 20:08.4 | 18th · 7th on team | 110.5 | +0.032 | SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 12:01.7 | 34th · 2nd on team | 112.0 | +0.009 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Lake Sammamish State Park | 5000m | 21:56.9 | 73rd · 15th on team | 100.0 | +0.020 | CSR |
| 2021-03-27 | Marymoor Park | 5000m | 19:41.4 | 19th · 11th on team | 111.6 | +0.032 | SR CSR RSR |
| 2021-03-17 | Wilburton Hill Park | 3218m | 15:37.6 | 32nd · 20th on team | 91.5 | +0.081 | ★CR CSR |
| 2021-03-13 | Marymoor Park | 3218m | 13:02 | 27th · 9th on team | 109.3 | +0.078 | CR SR CSR RSR |
| 2021-03-10 | Islander Middle School | 3000m | 12:31 | 31st · 8th on team | 102.6 | +0.050 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 5000m | 20:13.1 | 21st · 1st on team | 110.2 | +0.047 | ★CR CSR |
| 2019-10-26 | Lake Sammamish State Park | 5000m | 19:11.1 | 17th · 2nd on team | 112.9 | +0.020 | CR CSR |
| 2019-10-08 | Marymoor Park | 5000m | 18:31.5 | 30th · 15th on team | 119.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 19:38.8 | 110th · 7th on team | 110.8 | +0.029 | CR CSR |
| 2019-10-02 | Luther Burbank Park | 5000m | 19:21.4 | 2nd · 1st on team | 116.5 | +0.057 | ★CR CSR RSR |
| 2019-09-18 | Marymoor Park | 5000m | 19:15.1 | 31st · 15th on team | 114.2 | +0.032 | PR CR SR CSR RSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 11:50.5 | 19th · 1st on team | 113.4 | +0.026 | ★PR ★CR SR CSR RSR |
| 2019-09-06 | Interlake HS | 1600m | 5:53.6 | 18th · 18th on team | 103.4 | +0.017 | ★PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 3200m | 11:15.38 | 39th · 3rd on team | 106.2 | -0.051 | SR RSR |
| 2023-05-03 | The Bellevue Classic | 3200m | 11:56.53 | 4th · 1st on team | 101.1 | -0.043 | |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 800m | 2:21.57 | 13th · 3rd on team | 105.2 | -0.046 | ★PR SR |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 1600m | 5:55.94 | 16th · 4th on team | 93.3 | -0.046 | |
| 2023-03-28 | Lake Washington @ Interlake | 1600m | 5:16.3 | 8th · 3rd on team | 105.9 | -0.040 | ★PR SR RSR |
| 2023-03-28 | Lake Washington @ Interlake | 3200m | 11:40.46 | 7th · 4th on team | 103.4 | -0.040 | SR |
| 2023-03-15 | Interlake Intrasquad Time Trial | 1600m | 5:31 | 3rd · 3rd on team | 100.6 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Liberty Twilight | 3200m | 11:11.82 | 32nd · 4th on team | 106.8 | -0.051 | ★PR SR |
| 2022-05-05 | All City Varsity Track Meet | 3200m | 11:13.54 | 7th · 2nd on team | 107.5 | -0.043 | PR SR RSR |
| 2022-04-28 | Interlake @ Juanita | 3200m | 11:30.7 | 6th · 5th on team | 104.8 | -0.039 | |
| 2022-04-19 | Lake Washington @ Interlake | 3200m | 11:21.69 | 6th · 4th on team | 107.0 | -0.040 | PR SR RSR |
| 2022-04-05 | Liberty HS & Mercer Island HS & Bellevue HS @ Interlake HS | 1600m | 5:23.28 | 28th · 9th on team | 104.6 | -0.040 | RSR |
| 2022-04-05 | Liberty HS & Mercer Island HS & Bellevue HS @ Interlake HS | 800m | 2:27.57 | 18th · 2nd on team | 102.8 | -0.040 | PR SR |
| 2022-03-24 | Interlake & Mercer Island @ Sammamish | 1600m | 5:23.1 | 18th · 6th on team | 103.9 | -0.043 | |
| 2022-03-17 | Interlake @ Hazen, Sammamish @ Renton | 1600m | 5:21.41 | 7th · 3rd on team | 104.2 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Bellevue - Mercer Island Championships | 3200m | 11:28.12 | 25th · 8th on team | 106.4 | -0.043 | PR SR RSR |
| 2021-06-11 | Bellevue - Mercer Island Championships | 1600m | 5:35.38 | 57th · 19th on team | 100.6 | -0.043 | |
| 2021-06-11 | Bellevue - Mercer Island Championships | 400m | 1:04.06 | 27th · 9th on team | — | -0.043 | |
| 2021-06-05 | Bellevue and Interlake @ Sammamish | 400m | 1:02.39 | 10th · 4th on team | — | -0.043 | ★PR SR |
| 2021-06-05 | Bellevue and Interlake @ Sammamish | 1600m | 5:28.67 | 23rd · 14th on team | 102.9 | -0.043 | PR SR RSR |
| 2021-05-21 | Mercer Island & Sammamish @ Interlake - Day #2 - Racing Only | 1600m | 5:37.59 | 25th · 13th on team | 100.2 | -0.040 | PR SR RSR |
| 2021-05-21 | Mercer Island & Sammamish @ Interlake - Day #2 - Racing Only | 3200m | 12:39.54 | 15th · 10th on team | 96.5 | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 11:19.21 | 12th · 2nd on team | 72.4 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:31.62 | 6th · 2nd on team | 115.0 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:07.9 | 28th · 4th on team | — | -0.043 | PR SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:39.51 | 13th · 4th on team | 113.4 | -0.043 | PR SR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:25.45 | 12th · 3rd on team | 114.0 | -0.043 | ★PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 5:27.09 | 8th · 3rd on team | 113.4 | -0.043 | PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 400m | 1:09.36 | 19th · 5th on team | — | -0.043 | |
| 2019-06-15 | South Puget Sound Track Festival | 3000m | 11:42.9 | 2nd · 2nd on team | 113.5 | -0.043 | |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 400m | 1:09.15 | 16th · 5th on team | — | -0.041 | PR SR |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 3000m | 11:17.1 | 6th · 2nd on team | 119.1 | -0.041 | ★PR R SR RSR |