Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Watkins Mill HS | 5000m | 22:46 | 44th · 2nd on team | 115.5 | +0.058 | CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 21:47 | 38th · 1st on team | 117.0 | +0.005 | SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 27:10 | 104th · 5th on team | 96.7 | +0.043 | ★CR CSR |
| 2009-10-14 | Northwood HS | 5000m | 23:26 | 3rd · 2nd on team | 109.8 | +0.044 | ★CR CSR |
| 2009-10-06 | Meadowbrook Park Playground | 5000m | 21:55 | 11th · 2nd on team | 115.1 | +0.012 | ★CR SR CSR RSR |
| 2009-09-22 | Smokey Glen Farm | 5000m | 24:23.6 | 7th · 3rd on team | 111.3 | +0.083 | ★CR CSR |
| 2009-09-15 | Montgomery Blair HS | 5000m | 24:12 | 3rd · 2nd on team | 111.4 | +0.075 | ★CR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 23:00.3 | 55th · 3rd on team | 111.3 | +0.025 | ★CR SR CSR RSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 23:25.2 | 76th · 3rd on team | 109.1 | +0.015 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 22:41.5 | 30th · 2nd on team | 116.3 | +0.058 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 21:24.7 | 55th · 4th on team | 116.8 | +0.005 | ★PR ★CR SR CSR |
| 2008-10-07 | Clarksburg High School | 5000m | 21:43 | 5th · 3rd on team | 117.7 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 27:51 | 152nd · 4th on team | 93.9 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 400m | 1:01.8 | 10th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 400m | 1:01.39 | 9th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 200m | 27.29 | 18th · 1st on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 100m | 13.52 | 25th · 2nd on team | — | — | ★PR SR |
| 2010-04-13 | Landon, Montgomery Blair at Bethesda-Chevy Chase | 100m | 13.64 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2010-04-13 | Landon, Montgomery Blair at Bethesda-Chevy Chase | 200m | 28.44 | 3rd · 2nd on team | — | -0.013 | |
| 2010-03-24 | Race results → | 200m | 27.84 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-24 | Race results → | 400m | 1:01.34 | 1st · 1st on team | — | — | ★PR SR |