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Shawn Milhauser

Pontiac (IL) · 12 · ILLINI PRAIRIEIL D2A · Compare head to head

Athlete rating 127.4 2013 TF season
Best race 134.5 XC
Races 17
Seasons 5 2009 — 2013

RankedNation #1596·IL #123·IL D2A #32·ILLINI PRAIRIE #3·Team #2 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 10 races in 2012

Cross Country

2012 XC 131.7

Pontiac (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Detweiller Park 4828m 15:39 76th · 3rd on team 129.1 -0.001 ★PR ★CR SR CSR
2012-10-27 Illinois Central College 4828m 15:44 13th · 3rd on team 134.5 +0.036 PR ★CR ★R SR CSR RSR
2012-10-20 Maxwell Park 4828m 15:47 10th · 3rd on team 131.5 +0.013 PR ★CR R SR CSR RSR

2011 XC 125.8

Pontiac (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Detweiller Park 4828m 16:09 37th · 3rd on team 125.8 -0.001 PR CR R SR CSR RSR

2010 XC 124.6

Pontiac (IL) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Parkland 4747m 16:26.6 3rd · 2nd on team 124.6 +0.018 ★PR ★CR R SR CSR RSR

2009 XC 120.8

Pontiac (IL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Parkland 4828m 17:47.1 11th · 4th on team 120.8 +0.039 PR ★CR R SR CSR RSR

Track & Field

2013 TF 125.4

Pontiac (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-08 Midwest Distance Festival 1mile 4:37.09 27th · 1st on team 122.8 -0.038 ★PR SR
2013-05-25 IHSA 2A Boys State Track & Field Championships 1600m 4:23.22 8th · 2nd on team 127.3 -0.041 PR SR
2013-05-25 IHSA 2A Boys State Track & Field Championships 3200m 9:50.28 19th · 1st on team 122.0 -0.041 ★PR SR
2013-05-25 IHSA 2A Boys State Track & Field Championships 1600m 4:22.88 5th · 1st on team 127.4 -0.041 ★PR SR
2013-05-11 Mahomet-Seymour Boys Invitational 800m 1:57.92 2nd · 2nd on team 129.0 -0.028 ★PR SR RSR
2013-03-23 Illinois Prep Top Times Indoor Championships - 2A 1600m 4:29.78 6th · 1st on team 125.6 -0.047 SR RSR
2013-03-01 Jacksonville Invite 1600m 4:33.81 4th · 1st on team 123.7 -0.047 SR RSR

2012 TF 123.5

Pontiac (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 IHSA 2A Boys State Track & Field Championships 1600m 4:40.11 34th · 1st on team 120.6 -0.041
2012-05-12 Mahomet-Seymour Boys Invitational 1600m 4:24.04 2nd · 1st on team 128.2 -0.028 PR R SR RSR
2012-04-14 Capital City Classic 1600m 4:31.12 3rd · 1st on team 125.0 -0.032 PR SR RSR
2012-03-17 34th Annual Gene Armer U-High Invite 1600m 4:40.54 6th · 1st on team 120.4 -0.046 PR SR RSR