Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 22:46.4 | 88th · 1st on team | 110.3 | +0.010 | ★CR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 22:22.3 | 19th · 1st on team | 111.7 | +0.008 | ★CR CSR |
| 2010-10-19 | Husum Hills Golf Course | 5000m | 23:57 | 13th · 1st on team | 109.0 | +0.053 | ★CR CSR |
| 2010-10-12 | Elma High School | 5000m | 20:59 | 2nd · 1st on team | — | +0.003 | ★PR ★CR SR CSR |
| 2010-10-05 | Abrams Park | 5000m | 22:55 | 4th · 1st on team | 113.9 | +0.050 | ★CR CSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 22:57 | 1st · 1st on team | 109.8 | +0.012 | ★CR CSR |
| 2010-09-28 | Rainier HS | 5000m | 22:05 | 3rd · 1st on team | 114.8 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 22:57.5 | 50th · 1st on team | 111.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-09-21 | Toledo High School | 5000m | 23:25 | 8th · 1st on team | 109.2 | +0.029 | ★CR R CSR RSR |
| 2010-09-14 | Castle Rock High School | 5000m | 23:19 | 8th · 1st on team | 108.2 | +0.017 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sylvia | 5000m | 24:01 | 11th · 1st on team | 104.6 | +0.006 | PR ★CR SR CSR |
| 2009-10-15 | Rainier HS | 4828m | 23:08.9 | 14th · 2nd on team | 105.3 | +0.013 | ★PR ★CR SR CSR |
| 2009-10-08 | Millersylvania State Park | 5000m | 25:19 | 30th · 2nd on team | 100.2 | +0.013 | ★CR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 24:24.1 | 7th · 1st on team | 103.9 | +0.012 | CR CSR |
| 2009-10-01 | Lake Sylvia | 5000m | 24:21 | 21st · 1st on team | 103.3 | +0.006 | CR CSR |
| 2009-09-24 | Toledo High School | 5000m | 24:07 | 19th · 2nd on team | 106.8 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-17 | Castle Rock High School | 5000m | 27:37 | 29th · 2nd on team | 91.5 | +0.017 | PR CR R SR CSR RSR |