Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 27:11.6 | 73rd · 4th on team | 103.7 | +0.000 | ★CR CSR RSR |
| 2024-11-02 | Nehoiden Golf Club | 8000m | 27:09.6 | 47th · 7th on team | 103.3 | -0.000 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:11.1 | 128th · 5th on team | 101.8 | -0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Nehoiden Golf Club | 8000m | 28:20.4 | 51st · 8th on team | 101.7 | -0.000 | PR CR SR CSR |
| 2021-10-16 | Franklin Park | 8000m | 29:32.7 | 94th · 9th on team | 98.6 | +0.011 | ★CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 28:27.4 | 51st · 9th on team | 98.1 | -0.022 | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:49 | 144th · 9th on team | 101.7 | -0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 28:53.3 | 238th · 6th on team | 98.2 | +0.007 | PR ★CR SR CSR RSR |
| 2019-11-03 | Babson College | 8000m | 29:28.2 | 65th · 7th on team | 97.7 | +0.015 | ★CR CSR |
| 2019-10-19 | Western New England University | 8000m | 29:00 | 65th · 6th on team | 98.2 | +0.004 | PR ★CR SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 28:59.2 | 65th · 6th on team | — | +0.004 | PR ★CR SR CSR |
| 2019-10-05 | Keene State College | 8046m | 29:24.4 | 94th · 7th on team | 97.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 30:11.7 | 56th · 9th on team | 95.5 | +0.016 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 12:13.8 | 171st · 9th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 12:14 | 170th · 9th on team | 94.7 | +0.006 | ★CR R CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 13:25 | 213th · 2nd on team | 93.6 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 3000m | 13:39.8 | 186th · 10th on team | 87.0 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NE DIII Outdoor | 10-km | 32:44.85 | 7th · 1st on team | 105.4 | -0.028 | ★PR SR |
| 2025-04-25 | NEWMAC Championships | 1500m | 4:09.4 | 13th · 2nd on team | 105.9 | -0.030 | ★PR SR RSR |
| 2025-04-18 | MIT Sean Collier Invitational | 5000m | 16:06.97 | 3rd · 1st on team | 102.0 | -0.042 | |
| 2025-04-11 | Silfen Invitational | 10-km | 32:47.71 | 12th · 1st on team | 103.2 | -0.035 | PR SR |
| 2025-03-21 | Charles Austin Classic | 5000m | 16:02.93 | 11th · 1st on team | 103.8 | -0.028 | ★PR SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 3000m | 9:01.72 | 1st · 1st on team | 105.0 | -0.044 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | NEWMAC Outdoor Championships | 400m | 53.65 | 14th · 3rd on team | — | -0.025 | ★PR SR |
| 2022-04-23 | MIT Sean Collier Invitational | 800m | 2:02.18 | 28th · 3rd on team | 104.0 | -0.042 | ★PR SR |
| 2022-04-16 | Silfen Invitational | 800m | 2:03.12 | 61st · 4th on team | 104.9 | -0.035 | PR SR RSR |
| 2022-04-09 | CGA Spring Invitational | 200m | 24.06 | 24th · 5th on team | — | -0.028 | ★PR SR |
| 2022-04-09 | CGA Spring Invitational | 400m | 53.82 | 15th · 3rd on team | — | -0.028 | |
| 2022-04-02 | Tufts Snowflake Classic | 400m | 53.66 | 23rd · 2nd on team | — | -0.032 | PR SR |
| 2022-04-02 | Tufts Snowflake Classic | 200m | 24.59 | 34th · 5th on team | — | -0.032 | PR SR |
| 2022-03-26 | Bears Invitational | 1500m | 4:25.9 | 33rd · 6th on team | 99.0 | -0.038 | PR SR |
| 2022-03-19 | Emory Spring Break Classic | 800m | 2:05.11 | 26th · 1st on team | 104.1 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | NEWMAC Men's Track & Field Championships | 400m | 54.5 | 14th · 2nd on team | — | -0.028 | SR |
| 2021-04-17 | Brandeis Univ. vs Plymouth, Babson | 800m | 2:07.01 | 7th · 5th on team | 102.1 | -0.035 | PR SR RSR |
| 2021-04-10 | UMass Dartmouth vs. Babson | 400m | 55.42 | 4th · 3rd on team | — | -0.025 | SR |
| 2021-04-03 | Wheaton-Babson Season Opener | 800m | 2:09.7 | 6th · 4th on team | 100.4 | -0.044 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:05.53 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-03-23 | BSU Bears Invitational | 800m | 2:09.93 | 10th · 2nd on team | 99.2 | -0.038 | PR SR RSR |
| 2019-02-17 | USATF New England Championships | 400m | 54.25 | 17th · 1st on team | — | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-06 | MSTCA South Decathlon | shot | 30-03.00 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | discus | 68-04 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | javelin | 96-02 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | lj | 16-03.00 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | tj | 36-07.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | hj | 4-09.75 | — | — | -0.029 | |
| 2018-06-06 | MSTCA South Decathlon | 110mh | 22.24 | 65th · 5th on team | — | -0.029 | ★PR SR |
| 2018-06-06 | MSTCA South Decathlon | 100m | 12.44 | 31st · 3rd on team | — | -0.029 | SR |
| 2018-06-06 | MSTCA South Decathlon | 1500m | 4:29.9 | 1st · 1st on team | 117.4 | -0.029 | PR ★R SR RSR |
| 2018-06-06 | MSTCA South Decathlon | 400m | 55.64 | 29th · 3rd on team | — | -0.029 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-09 | South Decathlon | shot | 25-04.50 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | hj | 4-09.75 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | discus | 49-10 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | javelin | 88-05 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | lj | 15-10.50 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | tj | 32-00.00 | — | — | -0.029 | |
| 2015-06-09 | South Decathlon | 400m | 55.46 | 14th · 1st on team | — | -0.029 | PR SR |
| 2015-06-09 | South Decathlon | 1500m | 4:47.33 | 8th · 1st on team | 111.3 | -0.029 | PR R SR RSR |
| 2015-06-09 | South Decathlon | 110mh | 22.58 | 46th · 6th on team | — | -0.029 | PR SR |
| 2015-06-09 | South Decathlon | 100m | 12.22 | 23rd · 3rd on team | — | -0.029 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | Oliver Ames vs Sharon | tj | 29'9 | — | — | -0.033 | |
| 2014-05-06 | Oliver Ames vs Sharon | 100m | 13.74 | 25th · 11th on team | — | -0.033 | |
| 2014-05-06 | Oliver Ames vs Sharon | 200m | 28.84 | 11th · 7th on team | — | -0.033 | |
| 2014-05-02 | Milford v Oliver Ames | tj | 30'11.5 | — | — | -0.022 | |
| 2014-05-02 | Milford v Oliver Ames | 200m | 28.14 | 15th · 10th on team | — | -0.022 | PR SR |
| 2014-05-02 | Milford v Oliver Ames | 100m | 13.54 | 12th · 6th on team | — | -0.022 | |
| 2014-04-29 | Oliver Ames vs Stoughton | 100m | 13.04 | 5th · 4th on team | — | -0.033 | PR SR |
| 2014-04-29 | Oliver Ames vs Stoughton | 200m | 29.24 | 14th · 9th on team | — | -0.033 | PR SR |
| 2014-04-12 | Hockomock Fr/So Meet | tj | 31-6 | — | — | -0.027 | |
| 2014-04-12 | Hockomock Fr/So Meet | 100m | 13.94 | 36th · 5th on team | — | -0.027 | PR SR |
| 2014-01-13 | Hock Meet #4 | 1000m | 3:32.81 | 43rd · 5th on team | 91.3 | -0.045 | ★PR SR |
| 2014-01-10 | Hockomock Meet #2 | 600m | 1:56.1 | 32nd · 3rd on team | — | -0.053 | ★PR SR |
| 2014-01-07 | Hock Meet #3 | 1000m | 3:43.56 | 47th · 4th on team | 86.2 | -0.053 | |
| 2013-12-19 | Hock JV Meet | 1000m | 3:35 | 4th · 1st on team | 92.2 | -0.020 | PR SR RSR |