Racecast

Nate Jansen

GR South Christian (MI) · 12 · OK GOLDMI D2 · Compare head to head

Athlete rating 111.5 2013 TF season
Best race 122.5 XC
Races 39
Seasons 5 2009 — 2013

RankedNation #30499·MI #1765·MI D2 #673·OK GOLD #49·Team #8 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 11 races in 2012

Cross Country

2012 XC 118.4

GR South Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Allendale HS 5000m 18:25.3 68th · 5th on team 117.0 +0.021 ★CR CSR
2012-10-16 Johnson Park 5000m 19:28.3 28th · 7th on team 117.7 +0.082
2012-10-10 Wayland Union HS 5000m 18:59.2 27th · 5th on team 122.5 +0.093 ★CR ★R CSR RSR
2012-10-06 Portage West MS 5000m 18:04.9 162nd · 5th on team 120.6 +0.038 ★PR ★CR R SR CSR RSR
2012-10-03 South Christian Athletic Fields 5000m 18:59.2 27th · 5th on team 114.7 +0.045 ★CR CSR
2012-09-22 Calvin College - Gainey Athletic Complex 5000m 18:11 53rd · 5th on team 120.1 +0.036 PR ★CR SR CSR RSR
2012-09-19 Johnson Park 5000m 19:19.4 22nd · 6th on team 118.2 +0.082 ★CR CSR
2012-09-10 Gun Lake Park 5000m 18:55.8 11th · 5th on team 119.8 +0.070 ★CR SR CSR RSR
2012-09-08 South Christian Athletic Fields 5000m 19:10.5 33rd · 2nd on team 115.3 +0.045 CR SR CSR RSR

2011 XC 116.0

GR South Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Allendale HS 5000m 19:06.1 44th · 1st on team 113.3 +0.021 CR CSR
2011-10-18 Johnson Park 5000m 19:41.1 18th · 2nd on team 115.6 +0.082 CR CSR
2011-10-08 Portage West MS 5000m 19:00.9 50th · 1st on team 117.4 +0.038 CR CSR
2011-10-05 Riverside Park 5000m 19:15.1 25th · 8th on team 113.8 +0.025 ★CR CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 18:20.3 36th · 1st on team 120.6 +0.036 PR CR R SR CSR RSR
2011-09-21 South Christian Athletic Fields 5000m 19:34.4 11th · 7th on team 113.4 +0.045
2011-09-17 Sparta HS 5000m 18:40.3 22nd · 7th on team 119.6 +0.052 PR ★CR R SR CSR RSR
2011-09-12 Gun Lake Park 5000m 19:26 59th · 7th on team 117.3 +0.070 CR R CSR RSR
2011-09-10 South Christian Athletic Fields 5000m 19:30.2 41st · 7th on team 113.7 +0.045 CSR
2011-08-30 Riverview Park (St Joe) OFFICIAL 5000m 19:22 60th · 5th on team 115.3 +0.058 ★CR SR CSR RSR

2010 XC 112.0

GR South Christian (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Allendale HS 5000m 19:19 81st · 6th on team 113.5 +0.021 CR CSR
2010-10-19 Johnson Park 5000m 20:21.9 46th · 7th on team 112.3 +0.082 CR CSR
2010-10-09 Portage West MS 5000m 19:07.4 191st · 6th on team 116.6 +0.038 PR CR R SR CSR RSR
2010-10-06 South Christian Athletic Fields 5000m 19:23.2 13th · 7th on team 115.1 +0.045 PR CR R SR CSR RSR
2010-09-25 Lowell HS OFFICIAL 5000m 20:15.5 42nd · 7th on team 114.7 +0.100 ★CR R CSR RSR
2010-09-18 Sparta HS 5000m 20:12.3 36th · 6th on team 109.2 +0.052 CR CSR
2010-09-13 Gun Lake Park 5000m 20:37.7 78th · 6th on team 110.3 +0.070 CR CSR
2010-09-11 South Christian Athletic Fields 5000m 19:53.8 41st · 6th on team 110.7 +0.045 CR CSR RSR
2010-09-08 Riverside Park 5000m 19:51.5 23rd · 5th on team 108.1 +0.025 PR CR SR CSR
2010-09-01 Riverview Park (St Joe) OFFICIAL 5000m 20:33 49th · 2nd on team 109.1 +0.058 CR SR CSR RSR

2009 XC 108.3

GR South Christian (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Johnson Park 5000m 21:25.7 54th · 3rd on team 107.2 +0.082 CR CSR
2009-10-14 Wayland Union HS 5000m 20:56.4 29th · 11th on team 111.7 +0.093 CR R CSR RSR
2009-10-10 Portage West MS 5000m 20:00.9 181st · 4th on team 110.9 +0.038 PR CR R SR CSR RSR
2009-09-23 Johnson Park 5000m 22:31 133rd · 11th on team 103.7 +0.082 CR CSR
2009-09-19 Sparta HS 5000m 20:23.2 63rd · 3rd on team 110.4 +0.052 PR CR R SR CSR RSR
2009-09-12 South Christian Athletic Fields 5000m 20:41.9 42nd · 3rd on team 109.3 +0.045 PR CR R SR CSR RSR
2009-09-02 Riverview Park (St Joe) OFFICIAL 5000m 21:43 181st · 11th on team 104.7 +0.058 PR CR R SR CSR RSR

Track & Field

2013 TF 108.8

GR South Christian (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 MHSAA Region 17-2 1600m 4:57.23 16th · 2nd on team 113.3 -0.044 ★PR SR RSR
2013-05-04 East Grand Rapids Classic Invite 1600m 5:27.79 14th · 3rd on team 104.3 -0.028 PR SR RSR

2012 TF 104.7

GR South Christian (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-21 LMCU Laker Challenge D1/2 Boys 800m 2:22 41st · 1st on team 104.7 -0.042 ★PR SR RSR