Racecast

Paul Hayden Banas

International (CA) · 12 · BAY COUNTIES WESTCA D5NCS D55 · Compare head to head

Athlete rating 103.6 2022 TF season
Best race 109.8 XC
Races 34
Seasons 4 2019 — 2022

RankedNation #77741·CA #8897·CA D5 #713·NCS #1028·NCS D5 #576·BAY COUNTIES WEST #62·Team #9 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 11 races in 2021

Cross Country

2021 XC 104.8

International (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Hayward High School 4828m 19:55.1 119th · 7th on team 108.7 +0.043 ★PR ★CR SR CSR
2021-11-05 Golden Gate Park 5000m 20:01.8 50th · 5th on team 109.8 +0.025 ★PR ★CR ★R SR CSR RSR
2021-10-26 Hamilton Field 5000m 20:44 50th · 4th on team 105.0 +0.014 PR ★CR R SR CSR RSR
2021-10-16 Hayward High School 4828m 20:42.2 171st · 7th on team 104.7 +0.043 PR CR R SR CSR RSR
2021-10-16 Hayward High School 4828m 20:42.1 170th · 7th on team 104.7 +0.043 PR CR SR CSR
2021-10-12 Golden Gate Park 5000m 21:43.4 86th · 4th on team 101.7 +0.025 PR CR R SR CSR RSR
2021-09-03 Golden Gate Park 3218m 13:47 2nd · 2nd on team 99.2 +0.028 ★PR ★CR SR CSR RSR

2019 XC 92.3

International (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Half Moon Bay High School 3701m 18:19 248th · 4th on team 90.0 +0.079 ★PR ★CR SR CSR
2019-10-02 Indian Valley College 4828m 22:35.6 69th · 7th on team 98.3 +0.088 PR ★CR R SR CSR RSR
2019-09-17 Golden Gate Park 4715m 22:59.4 64th · 2nd on team 88.6 +0.016 ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 103.2

International (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 BAC Championships 800m 2:23.89 28th · 2nd on team 104.4 -0.043 ★PR SR RSR
2022-03-30 BCL West Meet #2 800m 2:26.51 21st · 4th on team 103.1 -0.043 PR SR RSR
2022-03-09 BCL West Meet #1 800m 2:27.23 28th · 2nd on team 102.5 -0.043 PR SR
2021-11-26 1600m Time Trial 1600m 5:28.6 3rd · 3rd on team 102.6 -0.043 ★PR SR RSR

2021 TF 100.4

International (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 BCL West Meet #3 1600m 5:35.06 31st · 2nd on team 101.4 -0.043 R RSR
2021-05-01 BCL West Meet #3 800m 2:30.92 30th · 1st on team 101.0 -0.043
2021-04-23 BCL West Meet #2 800m 2:30.9 16th · 2nd on team 100.2 -0.043 PR R SR RSR
2021-04-23 BCL West Meet #2 1600m 5:33.28 27th · 2nd on team 101.2 -0.043 PR R SR RSR
2021-04-17 BCL West Meet #1 1600m 5:45.21 30th · 2nd on team 98.1 -0.043 SR RSR

2020 TF 98.9

International (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Sunset Invitational 1600m 5:43.14 72nd · 4th on team 98.8 -0.043 PR SR
2020-03-06 Sunset Invitational 800m 2:32.15 74th · 5th on team 99.5 -0.043 PR SR
2020-03-03 BCL West Meet #1 1600m 5:50.03 41st · 7th on team 97.5 -0.037 PR SR RSR
2020-03-03 BCL West Meet #1 800m 2:32.2 26th · 5th on team 100.1 -0.037 PR R SR RSR

2019 TF —

International (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 BAC Championship shot DNS — — -0.039
2019-05-03 BAC Championship 100m 13.8 73rd · 6th on team — -0.039 ★PR SR
2019-04-19 50th Annual Bob Warren - Charlie Eaton Relays 100m 14.08 51st · 6th on team — -0.032
2019-03-20 BCL West Meet #2 shot 20-07.75 — — -0.026
2019-03-20 BCL West Meet #2 100m 13.88 52nd · 8th on team — -0.026
2019-03-20 BCL West Meet #2 200m 29.06 46th · 8th on team — -0.026 ★PR SR
2019-03-12 BCL West Meet #1 200m 29.08 41st · 8th on team — -0.043 PR SR
2019-03-12 BCL West Meet #1 100m 13.83 31st · 5th on team — -0.043 PR SR
2019-03-01 Sunset Invitational lj DNS — — -0.043
2019-03-01 Sunset Invitational 200m 30.08 147th · 6th on team — -0.043 PR SR
2019-03-01 Sunset Invitational 100m 14.28 112th · 3rd on team — -0.043 PR SR