Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 22:45.2 | 43rd · 4th on team | 109.3 | -0.002 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 22:40 | 105th · 1st on team | 109.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-08 | Paw Paw MS | 5000m | 27:04 | 9th · 1st on team | 93.3 | +0.031 | CSR |
| 2011-08-30 | Riverview Park (St Joe) OFFICIAL | 5000m | 23:14 | 35th · 1st on team | 107.4 | +0.012 | ★CR R SR CSR RSR |
| 2011-08-27 | St. Francis Retreat Center | 5000m | 23:57.8 | 54th · 3rd on team | 106.6 | +0.027 | ★CR SR CSR RSR |
| 2011-08-24 | Portage West MS | 5000m | 25:13 | 51st · 3rd on team | 99.3 | -0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Portage West MS | 5000m | 23:25 | 36th · 5th on team | 106.1 | -0.003 | ★CR CSR |
| 2010-10-19 | Constantine HS | 5000m | 23:02 | 32nd · 5th on team | 107.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2010-10-15 | Willow Metropark OFFICIAL | 5000m | 23:13.8 | 60th · 4th on team | 106.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 24:56.2 | 186th · 5th on team | 100.4 | -0.003 | CR CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 23:57.8 | 77th · 5th on team | 103.0 | -0.008 | PR ★CR SR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 24:52 | 66th · 6th on team | 99.5 | -0.002 | CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 24:35 | 77th · 7th on team | 103.1 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-11 | Glen Oaks Community College | 5000m | 25:19 | 39th · 6th on team | 98.2 | -0.000 | PR ★CR SR CSR |
| 2010-09-09 | Paw Paw MS | 5000m | 25:49 | 24th · 1st on team | 98.6 | +0.031 | ★CR R SR CSR RSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 26:12.7 | 90th · 6th on team | 98.3 | +0.027 | CR R SR CSR RSR |
| 2010-08-25 | Portage West MS | 5000m | 27:42 | 119th · 9th on team | 89.5 | -0.003 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 25:22.7 | 97th · 3rd on team | 97.4 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-10 | Paw Paw MS | 5000m | 29:11 | 30th · 7th on team | 89.5 | +0.031 | CR CSR |
| 2009-09-02 | Riverview Park (St Joe) OFFICIAL | 5000m | 28:21 | 200th · 12th on team | 89.7 | +0.012 | PR CR R SR CSR RSR |