Racecast

Ben Gerken

St. Joseph (MI) · 12 · SMACMI D2BERRIEN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.1 2012 TF season
Best race 112.6 XC
Races 35
Seasons 5 2008 — 2012

RankedNation #52334·MI #2713·MI D2 #1042·SMAC #92·Team #17 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 14 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 107.9

St. Joseph (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Pine View Golf Club 5000m 19:35 39th · 4th on team 106.4 -2.3% ★CR CSR
2011-10-13 Dowagiac MS 5000m 19:34 79th · 12th on team 105.8 -2.5% CSR
2011-10-08 Portage West MS 5000m 18:46.1 34th · 2nd on team 111.5 -2.5% ★CR CSR
2011-10-04 Portage West MS 5000m 19:54 63rd · 12th on team 104.2 -2.5% CR CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 18:26.8 45th · 3rd on team 112.6 -2.4% ★R SR CSR RSR
2011-09-21 Riverview Park (St Joe) OFFICIAL 5000m 19:06 39th · 9th on team 109.3 -1.0% SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 19:34 250th · 7th on team 106.2 -0.3% CSR
2011-09-10 Harper Creek HS OFFICIAL 5000m 19:19.4 30th · 5th on team 107.9 +0.2% ★CR SR CSR RSR
2011-08-30 Riverview Park (St Joe) OFFICIAL 5000m 19:27 61st · 4th on team 107.2 -1.0% SR CSR RSR

2010 XC 109.3

St. Joseph (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Riverview Park (St Joe) OFFICIAL 5000m 18:46 13th · 4th on team 111.9 -1.0% ★CR CSR
2010-10-14 Dowagiac MS 5000m 19:04 55th · 11th on team 108.6 -2.5% ★CR CSR
2010-10-09 Portage West MS 5000m 19:58.8 84th · 3rd on team 104.6 -2.5% CR CSR
2010-09-25 Calvin College - Gainey Athletic Complex 5000m 18:21.7 45th · 1st on team 112.4 -2.4% ★PR ★CR R SR CSR RSR
2010-09-22 Mattawan 5000m 19:59 22nd · 7th on team 107.6 +1.4% ★CR CSR
2010-09-17 Forest Akers East Golf Course 5000m 19:14 83rd · 3rd on team 110.0 -0.3% ★CR CSR
2010-09-01 Riverview Park (St Joe) OFFICIAL 5000m 19:01 42nd · 5th on team 110.0 -1.0% PR CR R SR CSR RSR

2009 XC 104.4

St. Joseph (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Sturgis Middle School 5000m 20:36 39th · 11th on team 102.4 -1.6% ★CR CSR
2009-10-15 Southwestern Michigan College 5000m 19:44 61st · 16th on team 106.3 -1.9% PR ★CR R SR CSR RSR
2009-10-03 Riverview Park (St Joe) OFFICIAL 5000m 20:01 53rd · 17th on team 105.4 -1.0% PR CR R SR CSR RSR
2009-09-26 Bangor HS OFFICIAL 5000m 20:04 15th · 8th on team 104.2 -1.5% PR ★CR SR CSR
2009-09-18 Forest Akers East Golf Course 5000m 20:37 394th · 9th on team 103.3 -0.3% CR CSR
2009-09-02 Riverview Park (St Joe) OFFICIAL 5000m 20:16 123rd · 11th on team 104.7 -1.0% PR CR R SR CSR RSR

2008 XC 99.6

St. Joseph (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Portage West MS 5000m 20:55.3 208th · 10th on team 99.6 -2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 102.9

St. Joseph (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 Portage JV Invitational 1600m 5:32.5 12th · 4th on team 102.9 +0.8%
2012-05-12 SMAC West Division JV Meet 800m 2:27.17 9th · 3rd on team 101.8 +0.2% SR
2012-05-12 SMAC West Division JV Meet 1600m 5:26.2 15th · 6th on team 103.6 +0.2%
2012-05-08 Portage Northern vs. St. Joseph 1600m 5:15.1 15th · 9th on team 107.4 +0.2% ★PR SR RSR
2012-05-01 St. Joseph/Niles vs Benton Harbor 800m 2:29.66 12th · 9th on team 100.9 +1.2% SR
2012-05-01 St. Joseph/Niles vs Benton Harbor 1600m 5:21.33 11th · 10th on team 106.1 +1.2% PR SR RSR
2012-04-24 Mattawan @ St. Joe w/K Central 800m 2:31.02 13th · 9th on team 99.6 +0.2% SR
2012-04-24 Mattawan @ St. Joe w/K Central 1600m 5:26.25 16th · 11th on team 104.1 +0.2%
2012-04-12 Portage Central JV Quad 800m 2:35.3 18th · 5th on team 97.0 +0.8% SR RSR
2012-04-12 Portage Central JV Quad 1600m 5:22.3 11th · 6th on team 105.4 +0.8% PR SR RSR

2011 TF 103.7

St. Joseph (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Portage JV Invitational 800m 2:26.7 7th · 1st on team 103.7 +0.8% ★PR SR RSR

2010 TF 99.8

St. Joseph (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Portage JV Invitational 800m 2:32.1 12th · 3rd on team 99.8 +0.8% PR SR RSR