Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | RoseCreek Golf Course | 5000m | 16:58.7 | 3rd · 1st on team | 120.9 | +0.005 | ★PR ★CR SR CSR |
| 2011-10-15 | Cooperstown Country Club | 5000m | 17:07.9 | 1st · 1st on team | 119.8 | -0.005 | ★CR CSR |
| 2011-10-06 | Cooperstown Bible Camp | 5000m | 17:31 | 1st · 1st on team | 118.2 | -0.002 | ★CR CSR |
| 2011-10-01 | RoseCreek Golf Course | 5000m | 17:06 | 4th · 1st on team | 121.1 | +0.005 | PR CR SR CSR |
| 2011-09-26 | Larimore Golf Course | 5000m | 17:33.3 | 1st · 1st on team | 120.8 | +0.030 | ★CR CSR |
| 2011-09-17 | Cooperstown Country Club | 5000m | 17:43.3 | 2nd · 2nd on team | 115.4 | -0.005 | CR CSR |
| 2011-09-08 | Grafton Golf Course | 5000m | 17:26 | 1st · 1st on team | 123.4 | +0.028 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Northwood Golf Course | 5000m | 18:00.2 | 4th · 1st on team | 115.7 | +0.007 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Hillcrest Golf Course | 5000m | 18:17.3 | 18th · 2nd on team | 116.5 | +0.033 | ★CR R CSR RSR |
| 2010-10-16 | Cooperstown Country Club | 5000m | 18:12.8 | 17th · 2nd on team | 114.4 | -0.005 | PR CR SR CSR |
| 2010-09-27 | Larimore Golf Course | 5000m | 18:36 | 9th · 2nd on team | 115.7 | +0.030 | PR CR R SR CSR RSR |
| 2010-09-18 | Bjornson Park Municipal Golf Course | 5000m | 19:11 | 74th · 2nd on team | 108.6 | +0.011 | ★CR CSR |
| 2010-09-13 | Cooperstown Country Club | 5000m | 18:41 | 12th · 2nd on team | 111.0 | -0.005 | PR CR SR CSR RSR |
| 2010-08-28 | Pipestem Extreme XC Race | 4000m | 18:33 | 23rd · 2nd on team | 105.0 | +0.204 | ★PR ★CR SR CSR |
| 2010-08-26 | Northwood Golf Course | 5000m | 19:50.1 | 22nd · 2nd on team | 106.0 | +0.007 | CR SR CSR RSR |
| 2010-08-20 | Hillcrest Golf Course | 5000m | 20:34 | 96th · 2nd on team | 104.8 | +0.033 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bjornson Park Municipal Golf Course | 5000m | 19:27 | 62nd · 3rd on team | 108.2 | +0.011 | PR CR R SR CSR RSR |
| 2009-10-17 | Cooperstown Country Club | 5000m | 19:33 | 42nd · 4th on team | 106.4 | -0.005 | PR CR R SR CSR RSR |
| 2009-09-19 | Bjornson Park Municipal Golf Course | 5000m | 20:28 | 102nd · 3rd on team | 104.4 | +0.011 | PR CR R SR CSR RSR |
| 2009-09-17 | Cavalier Country Club | 4828m | 20:38 | 5th · 5th on team | 100.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Cooperstown Country Club | 5000m | 20:39 | 34th · 5th on team | 100.0 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | State A & B Track Meet | 1600m | 4:35.51 | 3rd · 1st on team | 124.3 | -0.029 | ★PR ★R SR RSR |
| 2012-05-26 | State A & B Track Meet | 800m | 2:05.03 | 9th · 1st on team | 121.7 | -0.029 | ★PR SR |
| 2012-05-26 | State A & B Track Meet | 3200m | 10:13 | 5th · 1st on team | 120.6 | -0.029 | ★PR SR |
| 2012-05-19 | North Central Region Track Meet | 800m | 2:07.97 | 3rd · 1st on team | 118.8 | -0.021 | PR SR |
| 2012-05-19 | North Central Region Track Meet | 3200m | 10:42.13 | 3rd · 1st on team | 115.5 | -0.021 | PR SR |
| 2012-05-10 | Rugby Inv. | 1600m | 4:39.76 | 1st · 1st on team | 122.9 | -0.021 | PR SR RSR |
| 2012-05-10 | Rugby Inv. | 800m | 2:20.78 | 8th · 1st on team | 108.2 | -0.021 | |
| 2012-05-01 | Rugby Inv. | 1600m | 4:40.76 | 1st · 1st on team | 121.8 | -0.021 | PR SR RSR |
| 2012-05-01 | Rugby Inv. | 800m | 2:13.59 | 4th · 1st on team | 113.4 | -0.021 | SR |
| 2012-04-24 | Harvey/Wells County Inv. | 3200m | 10:46.8 | 1st · 1st on team | 115.2 | -0.023 | PR SR RSR |
| 2012-04-24 | Harvey/Wells County Inv. | 1600m | 4:41.4 | 1st · 1st on team | 121.6 | -0.023 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | North Dakota State Track Meet | 1600m | 4:42.04 | 11th · 1st on team | 120.9 | -0.029 | PR R SR RSR |
| 2011-05-21 | Region 3 Class B Track Meet | 1600m | 4:52 | 1st · 1st on team | 117.2 | -0.023 | |
| 2011-05-21 | Region 3 Class B Track Meet | 3200m | 10:59.8 | 3rd · 1st on team | 112.4 | -0.023 | |
| 2011-05-16 | Devils Lake Rotary | 1600m | 4:53.6 | 1st · 1st on team | 116.8 | -0.023 | |
| 2011-05-16 | Devils Lake Rotary | 800m | 2:11.4 | 2nd · 1st on team | 115.8 | -0.023 | PR SR |
| 2011-05-16 | Devils Lake Rotary | 3200m | 10:56 | 2nd · 1st on team | 113.4 | -0.023 | PR SR |
| 2011-05-07 | Langdon Invite | hj | 5' 4" | — | — | -0.020 | |
| 2011-05-07 | Langdon Invite | 3200m | 11:36.2 | 1st · 1st on team | 106.4 | -0.020 | |
| 2011-05-07 | Langdon Invite | 200m | 26.54 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2011-05-07 | Langdon Invite | 1600m | 4:50.2 | 1st · 1st on team | 117.6 | -0.020 | PR R SR RSR |
| 2011-05-05 | Peace Garden Meet JH & Var | hj | 5' 2" | — | — | -0.011 | |
| 2011-05-05 | Peace Garden Meet JH & Var | 800m | 2:12.3 | 3rd · 1st on team | 115.8 | -0.011 | PR SR RSR |
| 2011-05-05 | Peace Garden Meet JH & Var | 1600m | 4:57.5 | 2nd · 1st on team | 116.0 | -0.011 | RSR |
| 2011-05-03 | Rugby Var. Meet | hj | 5' 2" | — | — | -0.021 | |
| 2011-05-03 | Rugby Var. Meet | 800m | 2:14.3 | 2nd · 1st on team | 113.6 | -0.021 | PR SR |
| 2011-05-03 | Rugby Var. Meet | 1600m | 4:56.9 | 1st · 1st on team | 115.7 | -0.021 | PR SR RSR |
| 2011-04-12 | Valley City Inv. | hj | 5' 2" | — | — | -0.017 | |
| 2011-04-12 | Valley City Inv. | 1600m | 5:05.2 | 2nd · 2nd on team | 112.2 | -0.017 | SR |
| 2011-04-12 | Valley City Inv. | 800m | 2:20.2 | 4th · 2nd on team | 108.4 | -0.017 | |
| 2011-04-01 | CNDC Indoor | hj | 5' 2" | — | — | -0.035 | |
| 2011-04-01 | CNDC Indoor | 800m | 2:20.2 | 1st · 1st on team | 109.7 | -0.035 | |
| 2011-04-01 | CNDC Indoor | 3200m | 11:18.2 | 2nd · 2nd on team | 109.4 | -0.035 | PR SR |
| 2011-04-01 | CNDC Indoor | 400m | 1:00.84 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2011-03-26 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:16.78 | 5th · 1st on team | 112.0 | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's Mile | 5:04.79 | 5th · 2nd on team | 113.7 | — | ★PR SR RSR |
| 2011-02-26 | Class B Indoor | hj | 5' 0" | — | — | -0.036 | |
| 2011-02-26 | Class B Indoor | 800m | 2:16.78 | 1st · 1st on team | 110.9 | -0.036 | PR SR RSR |
| 2011-02-26 | Class B Indoor | 1mile | 5:04.79 | 2nd · 2nd on team | 112.6 | -0.036 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | hj | 4' 10 | — | — | — | |
| 2010-05-22 | Race results → | 3200m | 11:22.3 | 2nd · 2nd on team | 107.8 | — | PR SR |
| 2010-05-22 | Race results → | 1600m | 5:03.3 | 2nd · 2nd on team | 111.7 | — | PR SR |
| 2010-05-15 | Al Cassel Relays | hj | 5' | — | — | -0.021 | |
| 2010-05-15 | Al Cassel Relays | 800m | 2:21.7 | 1st · 1st on team | 106.6 | -0.021 | |
| 2010-05-10 | Ray McDaniel Invitational | 1600m | 5:04.3 | 2nd · 2nd on team | 112.5 | -0.023 | PR R SR RSR |
| 2010-05-08 | ND Relays | 3200m | 11:52 | 11th · 2nd on team | 102.8 | -0.029 | |
| 2010-05-08 | ND Relays | 1600m | 5:22.8 | 15th · 1st on team | 104.5 | -0.029 | |
| 2010-04-27 | Wells County Inv. | hj | 5' | — | — | -0.023 | |
| 2010-04-27 | Wells County Inv. | 800m | 2:21 | 10th · 2nd on team | 106.7 | -0.023 | PR SR |
| 2010-04-22 | Race results → | hj | xxx | — | — | — | |
| 2010-04-22 | Race results → | 3200m | 11:51 | 3rd · 3rd on team | 103.5 | — | |
| 2010-04-22 | Race results → | 1600m | 5:13.9 | 2nd · 2nd on team | 107.9 | — | PR SR RSR |
| 2010-04-20 | Carrington Inv. | hj | 5' | — | — | -0.017 | |
| 2010-04-20 | Carrington Inv. | 400m | 1:01.74 | 4th · 2nd on team | — | -0.017 | PR SR |
| 2010-04-20 | Carrington Inv. | 3200m | 11:50.9 | 2nd · 2nd on team | 104.5 | -0.017 | PR SR |
| 2010-04-17 | Race results → | hj | 4' 10 | — | — | — | |
| 2010-04-17 | Race results → | 800m | 2:24.2 | 1st · 1st on team | 104.4 | — | PR SR |
| 2010-03-27 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2010-03-27 | North Dakota State Indoor Championships | hj | 5-00.00 | — | — | -0.036 | |
| 2010-03-27 | North Dakota State Indoor Championships | 3000m | 10:53.93 | 5th · 2nd on team | 104.7 | -0.036 | ★PR SR RSR |