Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Middletown High School | 4828m | 22:49.2 | 16th · 3rd on team | 104.4 | -0.001 | ★CR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 23:10.8 | 27th · 2nd on team | 101.9 | -0.007 | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 26:20 | 253rd · 7th on team | 98.8 | +0.039 | ★CR SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 22:42.3 | 54th · 6th on team | 107.3 | +0.024 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 23:10.8 | 77th · 7th on team | 112.7 | +0.097 | CSR RSR |
| 2011-10-21 | Boonsboro HS | 4828m | 21:36.8 | 8th · 3rd on team | 110.2 | -0.007 | RSR |
| 2011-10-06 | Libertytown Park | 5000m | 24:22 | 35th · 5th on team | 104.7 | +0.028 | ★CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 21:31.6 | 3rd · 1st on team | 110.0 | -0.007 | SR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 24:08 | 171st · 9th on team | 105.0 | +0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 23:07 | 86th · 4th on team | 113.0 | +0.097 | ★CR SR CSR |
| 2010-11-04 | Dulaney | 5000m | 21:45.2 | 16th · 4th on team | 116.5 | +0.000 | CSR |
| 2010-10-09 | Smithsburg HS | 4892m | 22:09.3 | 23rd · 2nd on team | 114.5 | +0.033 | ★PR ★CR SR CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 21:06.9 | 37th · 3rd on team | 112.9 | -0.007 | ★PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 23:20 | 34th · 2nd on team | 113.2 | +0.097 | SR CSR |
| 2010-09-11 | Brunswick High School | 5000m | 21:34 | 15th · 4th on team | 118.7 | +0.026 | ★R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 22:41.3 | 69th · 3rd on team | 110.4 | +0.015 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:20 | 68th · 4th on team | 113.1 | +0.097 | CR CSR |
| 2009-11-05 | Dulaney | 5000m | 21:26.5 | 15th · 4th on team | 117.0 | +0.000 | ★CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 21:39 | 16th · 4th on team | 115.8 | +0.033 | ★PR ★CR SR CSR |
| 2009-10-03 | Boonsboro HS | 4828m | 21:07.2 | 29th · 4th on team | 113.7 | -0.007 | ★PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 23:42 | 48th · 4th on team | 110.5 | +0.097 | PR CR SR CSR |
| 2009-09-18 | South Carroll High School | 5000m | 23:47.6 | 61st · 6th on team | 112.1 | +0.065 | ★CR CSR |
| 2009-09-12 | Brunswick High School | 5000m | 21:25 | 19th · 5th on team | 118.0 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 22:28.5 | 38th · 5th on team | 112.4 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | hj | 5-00.00 | — | — | -0.041 | |
| 2013-05-16 | MPSSAA 3A West Regional Championships | hj | 4-11.00 | — | — | -0.027 | |
| 2013-05-08 | Frederick County Championships | hj | 5-00.00 | — | — | -0.029 | |
| 2013-05-01 | MVAL Piedmont Conference | hj | 5-00.00 | — | — | -0.038 | |
| 2013-04-13 | Don Boyer Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2013-03-30 | Patriot Invitational | hj | 5-00.00 | — | — | -0.029 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | hj | 5-00.00 | — | — | -0.041 | |
| 2012-05-17 | MPSSAA 3A West Regional Championships | hj | 1.49m | — | — | -0.027 | |
| 2012-05-16 | MPSSAA 3A West Regional Championships | hj | 1.49m | — | — | -0.027 | |
| 2012-05-09 | Frederick County Championships | hj | 5-00.00 | — | — | -0.027 | |
| 2012-05-03 | MVAL Piedmont Conference Champs | hj | NH | — | — | -0.024 | |
| 2012-05-03 | MVAL Piedmont Conference Champs | 800m | 2:43 | 19th · 3rd on team | 112.8 | -0.024 | |
| 2012-04-28 | Howard County Spring Classic | hj | 5-00.00 | — | — | -0.033 | |
| 2012-04-21 | Zonis Invitational | hj | 4-08.00 | — | — | -0.026 | |
| 2012-04-21 | Zonis Invitational | 3200m | 14:48.46 | 14th · 3rd on team | — | -0.026 | SR |
| 2012-03-31 | Quince Orchard Cougar Relays | hj | 5-00.00 | — | — | -0.012 | |
| 2012-03-24 | Urbana Relays | hj | 4-10.00 | — | — | -0.026 | |
| 2012-03-21 | Tri Meet- Linganore, Urbana, Catoctin | hj | 4'10 | — | — | -0.029 | |
| 2012-03-21 | Tri Meet- Linganore, Urbana, Catoctin | 800m | 2:38.1 | 2nd · 1st on team | 115.7 | -0.029 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | hj | 1.42m | — | — | -0.028 | |
| 2011-05-21 | MPSSAA 4A North Regional T&F Championships | 1600m | 6:31.84 | 8th · 2nd on team | 105.3 | -0.028 | |
| 2011-05-12 | Frederick County Championships | hj | 4-10.00 | — | — | -0.033 | |
| 2011-05-12 | Frederick County Championships | 800m | 2:46 | 16th · 3rd on team | 110.0 | -0.033 | |
| 2011-05-12 | Frederick County Championships | 1600m | 6:01.16 | 12th · 2nd on team | 114.0 | -0.033 | SR |
| 2011-05-06 | Manchester Valley Invite | hj | 4-08.00 | — | — | -0.034 | |
| 2011-04-30 | Howard County Track Classic | 800m | 2:46.1 | 30th · 2nd on team | 110.7 | -0.024 | |
| 2011-04-23 | Tally Zimmerman Invitational | hj | 4-08.00 | — | — | -0.028 | |
| 2011-04-23 | Tally Zimmerman Invitational | 1500m | 5:44.12 | 14th · 3rd on team | 111.7 | -0.028 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2011-04-09 | Don Boyer Invitational | 800m | 2:41.6 | 20th · 2nd on team | 114.5 | -0.023 | SR RSR |
| 2011-04-06 | MSD, Urbana | 800m | 2:53 | 1st · 1st on team | 105.9 | -0.027 | |
| 2011-04-06 | MSD, Urbana | 400m | 1:10.14 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
| 2011-04-02 | Dwight Scott Invitational | hj | 4-06.00 | — | — | -0.018 | |
| 2011-04-02 | Dwight Scott Invitational | 800m | 2:49.53 | 11th · 1st on team | 109.2 | -0.018 | SR RSR |
| 2011-03-26 | Patriot Invitational | hj | 4-08.00 | — | — | -0.029 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | hj | NH | — | — | -0.041 | |
| 2010-05-13 | Race results → | hj | 4-08.00 | — | — | — | |
| 2010-05-13 | Race results → | 3200m | 12:45.58 | 9th · 2nd on team | 115.3 | — | |
| 2010-05-12 | Frederick County Championships | hj | 4-08.00 | — | — | -0.023 | |
| 2010-05-12 | Frederick County Championships | 3200m | 12:45.58 | 9th · 2nd on team | 115.9 | -0.023 | PR SR RSR |
| 2010-05-01 | Hornets Invitational | 800m | 2:42.93 | 10th · 2nd on team | 114.4 | -0.010 | |
| 2010-04-21 | Quad Meet | hj | 4-06.00 | — | — | -0.020 | |
| 2010-04-21 | Quad Meet | 800m | 2:41.1 | 3rd · 1st on team | 114.4 | -0.020 | |
| 2010-04-19 | Uhs/chs/fsk | 800m | 2:40.9 | 8th · 3rd on team | 113.7 | -0.026 | PR SR RSR |
| 2010-04-19 | Uhs/chs/fsk | 1600m | 6:00.1 | 7th · 2nd on team | 114.5 | -0.026 | ★PR SR RSR |
| 2010-04-17 | Urbana Invite | hj | 4-06.00 | — | — | -0.026 | |
| 2010-04-17 | Urbana Invite | hj | 4-06.00 | — | — | -0.026 | |
| 2010-04-17 | Urbana Invite | 3200m | 13:03.88 | 9th · 2nd on team | 113.6 | -0.026 | PR SR RSR |
| 2010-03-31 | Fredrick @ Urbana | hj | 4-00.00 | — | — | -0.026 | |
| 2010-03-31 | Fredrick @ Urbana | 1600m | 6:24 | 4th · 2nd on team | 107.6 | -0.026 | PR SR RSR |
| 2010-03-27 | Patriot Invitational | hj | 4-04.00 | — | — | -0.029 |