Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 22:50.7 | 61st · 4th on team | 111.5 | +0.021 | CSR |
| 2010-10-21 | Civic Stadium | 5000m | 22:21.7 | 56th · 5th on team | 109.5 | -0.017 | SR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 22:46 | 28th · 2nd on team | 109.6 | -0.001 | ★CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 22:24.3 | 19th · 2nd on team | 112.9 | +0.008 | ★CR SR CSR |
| 2010-10-06 | Lake Padden | 4184m | 18:12.5 | 22nd · 3rd on team | 114.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Silver Lake | 4828m | 22:26.2 | 61st · 3rd on team | 110.3 | +0.032 | SR CSR RSR |
| 2010-09-22 | Silver Lake | 4828m | 23:22.3 | 11th · 4th on team | 106.1 | +0.032 | SR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 23:37.3 | 29th · 1st on team | 107.8 | +0.021 | SR CSR RSR |
| 2010-09-15 | Peace Arch Historical State Park | 5000m | 23:46 | 8th · 4th on team | 107.0 | +0.028 | ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 14:42 | 29th · 2nd on team | 107.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Whatcom Falls Park | 5000m | 24:53 | 9th · 3rd on team | 104.0 | +0.043 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 21:30.2 | 40th · 7th on team | 114.4 | -0.017 | ★PR ★CR SR CSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 22:32 | 12th · 6th on team | 115.8 | +0.043 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 21:28.9 | 51st · 5th on team | 116.0 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Lake Padden | 4184m | 19:07 | 25th · 6th on team | 111.2 | +0.012 | PR CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 22:18.1 | 15th · 1st on team | 115.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Meridian Senior High School | 4500m | 20:46 | 16th · 7th on team | 110.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Berthusen Park | 3000m | 14:08 | 28th · 6th on team | 107.2 | +0.036 | ★PR ★CR SR CSR |
| 2009-09-09 | Whatcom Falls Park | 5000m | 24:04 | 18th · 4th on team | 108.0 | +0.043 | PR CR R SR CSR RSR |