Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:50.3 | 73rd · 1st on team | 127.9 | +0.013 | ★CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 16:53.3 | 14th · 1st on team | 128.4 | +0.027 | ★CR CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 17:04.1 | 4th · 1st on team | 127.3 | +0.019 | ★CR CSR |
| 2011-10-12 | Wright Park | 5000m | 16:54 | 2nd · 1st on team | 128.6 | +0.020 | ★CR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 16:45.4 | 3rd · 1st on team | 126.3 | +0.036 | ★PR ★CR SR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 16:40.5 | 7th · 1st on team | 130.0 | +0.025 | ★PR ★CR SR CSR |
| 2011-09-28 | LBA Park | 4828m | 17:14 | 3rd · 2nd on team | 127.4 | +0.068 | ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 16:57.7 | 5th · 1st on team | 131.2 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2011-09-21 | Wilson HS | 4000m | 13:51 | 2nd · 1st on team | 124.6 | +0.032 | ★PR ★CR SR CSR |
| 2011-09-14 | Wright Park | 3540m | 11:35 | 2nd · 1st on team | 129.2 | +0.039 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:29.1 | 34th · 1st on team | 124.1 | +0.027 | CR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 17:31.4 | 5th · 2nd on team | 123.8 | +0.019 | CR CSR |
| 2010-10-13 | Wright Park | 5000m | 17:43 | 5th · 2nd on team | 122.8 | +0.020 | CR CSR |
| 2010-10-09 | Carmichael MS | 4828m | 16:56.2 | 69th · 2nd on team | 123.9 | +0.036 | PR CR SR CSR |
| 2010-10-06 | Wilson HS | 5000m | 17:26 | 2nd · 1st on team | 126.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Capital HS | 4779m | 17:58.5 | 4th · 2nd on team | 120.8 | +0.066 | ★PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 18:04.1 | 57th · 2nd on team | 123.7 | +0.038 | CR R CSR RSR |
| 2010-09-22 | Wright Park | 5000m | 17:54 | 4th · 1st on team | 121.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-15 | Wilson HS | 3218m | 11:37 | 4th · 2nd on team | 119.0 | +0.055 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 20:55.8 | 77th · 7th on team | 104.6 | +0.019 | PR CR SR CSR RSR |
| 2009-10-14 | Wright Park | 5000m | 22:30 | 51st · 13th on team | 98.6 | +0.020 | PR CR SR CSR |
| 2009-10-07 | Wilson HS | 4828m | 20:44 | 29th · 13th on team | 103.4 | +0.036 | PR ★CR SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 22:45.7 | 85th · 6th on team | 96.1 | +0.022 | PR ★CR SR CSR |
| 2009-09-30 | Wright Park | 3701m | 16:12 | 59th · 11th on team | 95.6 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-23 | Bellarmine Prep HS | 4000m | 17:55.3 | 49th · 13th on team | 100.9 | +0.062 | PR ★CR SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 23:01.1 | 174th · 2nd on team | 95.5 | +0.019 | PR CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 14:07.1 | 52nd · 7th on team | 99.4 | +0.040 | PR ★CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 4:31.74 | 11th · 1st on team | 123.0 | -0.043 | ★PR SR |
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 9:57.12 | 12th · 1st on team | 121.5 | -0.043 | |
| 2012-05-11 | Narrows League Championships 3A | 3200m | 10:21.83 | 3rd · 1st on team | 118.7 | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 1600m | 4:36.85 | 3rd · 1st on team | 122.6 | -0.031 | |
| 2012-05-04 | NL Dual: CK SK at Wilson | 1600m | 4:39.86 | 1st · 1st on team | 120.1 | -0.043 | |
| 2012-05-02 | Tacoma All-City Meet | 1600m | 4:35.1 | 1st · 1st on team | 122.5 | -0.038 | |
| 2012-05-02 | Tacoma All-City Meet | 3200m | 10:24.8 | 1st · 1st on team | 116.4 | -0.038 | |
| 2012-04-28 | Sentinel Classic | 1600m | 4:39 | 1st · 1st on team | 120.8 | -0.037 | |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 800m | 2:10.91 | 2nd · 1st on team | 113.4 | -0.043 | ★PR SR |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 3200m | 10:38.34 | 1st · 1st on team | 113.2 | -0.043 | |
| 2012-04-25 | Foss v Wilson v Yelm v Lincoln | 1600m | 4:40.35 | 1st · 1st on team | 119.3 | -0.043 | |
| 2012-04-20 | Mountain Invite | 1600m | 4:33.08 | 4th · 1st on team | 124.2 | -0.031 | PR SR RSR |
| 2012-04-20 | Mountain Invite | 3200m | 10:00.26 | 9th · 1st on team | 122.4 | -0.031 | |
| 2012-04-14 | Tacoma Invitational | 3200m | 9:56.54 | 8th · 1st on team | 122.1 | -0.038 | ★PR SR RSR |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 800m | 2:15.3 | 1st · 1st on team | 110.0 | -0.043 | |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 1600m | 4:45.3 | 2nd · 1st on team | 117.6 | -0.043 | |
| 2012-04-11 | Wilson. Timberline,Mt. Tahoma | 3200m | 11:14.4 | 1st · 1st on team | 107.7 | -0.043 | |
| 2012-03-31 | Kent-Meridian Invite | 1600m | 4:42.69 | 13th · 1st on team | 119.0 | -0.042 | PR SR RSR |
| 2012-03-31 | Kent-Meridian Invite | 3200m | 9:58.52 | 6th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 800m | 2:13.17 | 2nd · 1st on team | 111.7 | -0.043 | |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 1600m | 4:45.78 | 2nd · 1st on team | 117.6 | -0.043 | PR SR |
| 2012-03-22 | Wilson v Lincoln | 800m | 2:13.88 | 2nd · 2nd on team | 111.2 | -0.038 | |
| 2012-03-22 | Wilson v Lincoln | 1600m | 4:47.07 | 1st · 1st on team | 116.9 | -0.038 | PR SR |
| 2012-03-22 | Wilson v Lincoln | 3200m | 10:45.57 | 1st · 1st on team | 112.6 | -0.038 | SR |
| 2012-03-16 | City Jamboree | 1600m | 4:47.28 | 1st · 1st on team | 117.7 | -0.038 | PR SR RSR |
| 2012-03-16 | City Jamboree | 800m | 2:12.72 | 2nd · 2nd on team | 112.9 | -0.038 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | West Central District - Day 2 | 3200m | 10:17.6 | 12th · 1st on team | 116.6 | -0.043 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 10:28.82 | 4th · 1st on team | 116.7 | -0.033 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 4:49.44 | 6th · 3rd on team | 117.2 | -0.033 | PR SR |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 1600m | 4:53.85 | 5th · 3rd on team | 115.3 | -0.031 | PR SR |
| 2011-05-04 | Shelton vs Wilson vs Yelm | 3200m | 10:42.82 | 2nd · 2nd on team | 114.6 | -0.031 | |
| 2011-04-30 | 51st Shelton Invitational | 3200m | 10:38.3 | 15th · 1st on team | 113.8 | -0.038 | |
| 2011-04-15 | Mountain Invite | 3200m | 10:14.66 | 4th · 1st on team | 119.8 | -0.031 | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 3200m | 10:21.25 | 11th · 1st on team | 117.0 | -0.038 | PR SR RSR |
| 2011-04-08 | NL Tri: CK, Gig Harbor, Wilson | 1600m | 4:54 | 4th · 3rd on team | 115.1 | -0.030 | PR SR |
| 2011-03-26 | Kent-Meridian Invitational | 3200m | 10:27.56 | 15th · 1st on team | 115.4 | -0.042 | PR SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 5:04.48 | 29th · 2nd on team | 109.8 | -0.042 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 1600m | 5:16.24 | 7th · 4th on team | — | — | |
| 2010-05-07 | Race results → | 3200m | 11:35.4 | 4th · 2nd on team | — | — | |
| 2010-04-29 | Race results → | 3200m | 11:14.86 | 5th · 2nd on team | — | — | PR SR |
| 2010-04-29 | Race results → | 1600m | 5:08.76 | 8th · 4th on team | — | — | PR SR |
| 2010-04-16 | Mountain Invitational | 3200m | 11:18.76 | 18th · 1st on team | 108.0 | -0.031 | PR SR RSR |
| 2010-04-14 | Race results → | 1600m | 5:27.53 | 8th · 5th on team | — | — | PR SR |
| 2010-04-14 | Race results → | 3200m | 12:03.79 | 6th · 3rd on team | — | — | SR |
| 2010-03-18 | City Jamboree | 1600m | 5:33.31 | 16th · 2nd on team | 100.0 | -0.043 | PR SR RSR |
1982 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1982-03-01 | ? | 3200m | 11:35.4 | 1st · 1st on team | 110.2 | -0.026 | PR R SR RSR |