Racecast

Milo Guan

Palo Alto (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head

Athlete rating 108.8 2022 TF season
Best race 112.9 XC
Races 26
Seasons 4 2019 — 2022

RankedNation #52163·CA #5705·CA D2 #2514·CCS #658·CCS D2 #1551·SCVAL #162·Team #34 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 8 races in 2021

Cross Country

2021 XC 111.3

Palo Alto (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-02 Crystal Springs 4747m 19:37.7 27th · 15th on team 112.1 +0.095 ★PR ★CR SR CSR
2021-10-19 Baylands Park 5000m 19:46.8 18th · 10th on team 112.9 +0.043 ★PR ★CR ★R SR CSR RSR
2021-10-02 Crystal Springs 4747m 20:25.6 57th · 17th on team 109.2 +0.095 PR CR SR CSR
2021-09-21 Baylands Park 5000m 20:34.2 21st · 13th on team 110.9 +0.043 PR CR SR CSR RSR
2021-08-28 Lynbrook High School 5000m — — — +0.008 PR ★CR SR CSR

2020 XC 111.6

Palo Alto (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-20 Los Altos High School 3379m 13:11 108th · 26th on team 111.6 +0.054 ★PR ★CR R SR CSR RSR

2019 XC 106.0

Palo Alto (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-05 Crystal Springs 4747m 20:55.6 21st · 16th on team 105.3 +0.095 PR CR SR CSR
2019-10-30 Gunn HS 3443m 13:26.4 32nd · 27th on team 106.4 +0.016 ★PR ★CR SR CSR
2019-09-07 Polo Fields 3427m 14:04 102nd · 13th on team 106.4 +0.067 ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 105.6

Palo Alto (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-21 Los Altos @ Palo Alto 1600m 5:12.54 17th · 9th on team 109.2 -0.029 ★PR SR RSR
2022-04-21 Los Altos @ Palo Alto 800m 2:21.18 12th · 8th on team 108.5 -0.029 ★PR SR
2022-04-14 Gunn @ Palo Alto 1600m 5:15.38 9th · 7th on team 108.1 -0.029 PR SR RSR
2022-03-29 Palo Alto @ Homestead 800m 2:31.62 10th · 7th on team 101.1 -0.027 SR RSR
2022-03-29 Palo Alto @ Homestead 1600m 5:17.15 19th · 10th on team 107.6 -0.027 PR SR RSR
2022-03-03 Palo Alto @ Los Gatos 1600m 5:38.23 15th · 12th on team 99.3 -0.040 SR RSR

2021 TF 104.3

Palo Alto (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Los Gatos @ Milpitas 1600m 5:21.4 13th · 11th on team 106.2 -0.032
2021-05-14 Palo Alto @ Los Altos 800m 2:29.45 10th · 8th on team 102.4 -0.032
2021-05-14 Palo Alto @ Los Altos 1600m 5:20.74 16th · 12th on team 106.4 -0.032 PR SR RSR
2021-05-08 Homestead HS @ Paly 1600m 5:24.83 21st · 9th on team 106.0 -0.024 PR SR RSR
2021-05-01 Lynbrook HS @ Paly 800m 2:27.25 15th · 11th on team 104.8 -0.024 PR SR RSR
2021-05-01 Lynbrook HS @ Paly 1600m 5:39.83 20th · 12th on team 101.3 -0.024
2021-04-24 Paly @ Gunn 1600m 5:31.2 21st · 16th on team 103.5 -0.028 PR SR
2021-04-17 Los Gatos @ Paly 800m 2:28.98 10th · 9th on team 103.6 -0.024 PR SR RSR

2019 TF 97.2

Palo Alto (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-16 Gunn at Palo Alto 800m 2:39.73 15th · 9th on team 95.7 -0.029
2019-04-10 Milpitas @ Palo Alto 800m 2:33.53 12th · 10th on team 100.0 -0.029 PR R SR RSR
2019-03-12 Los Altos @ Palo Alto 800m 2:40.17 19th · 8th on team 95.9 -0.029 PR R SR RSR