Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Ft Washington Park | 5000m | 28:41.1 | 47th · 6th on team | 89.5 | +0.9% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-21 | Supplee Field | 3218m | 17:13.6 | 4th · 4th on team | 102.8 | +4.0% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Landon School | 3218m | 15:02.3 | 10th · 1st on team | 119.4 | +5.8% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-22 | Landon School | 3218m | 16:43.6 | 9th · 1st on team | 108.0 | +5.8% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-16 | Georgetown Vistation | 3000m | 17:25.8 | 13th · 1st on team | 109.6 | +12.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Marshall University HS Invitational | 400m | 58.31 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2020-02-29 | Marshall University HS Invitational | 200m | 25.12 | 2nd · 1st on team | — | -0.6% | ★PR SR |
| 2020-02-09 | SPIRE Scholastic Showcase | 200m | 25.34 | 10th · 1st on team | — | -0.6% | SR |
| 2020-01-19 | VA Showcase | 300m | 41.09 | 16th · 1st on team | — | -0.9% | SR |
| 2020-01-19 | VA Showcase | 200m | 25.5 | 5th · 1st on team | — | -0.9% | SR |
| 2020-01-11 | VTCA Winter Classic @ VMI | 55m | 7.43 | 6th · 1st on team | — | -0.5% | |
| 2019-12-28 | PR Holiday Invitational | 300m | 41.91 | 4th · 1st on team | — | -1.4% | |
| 2019-12-21 | VA. Commonwealth Games | 55m | 7.43 | 5th · 1st on team | — | -0.9% | SR |
| 2019-12-21 | VA. Commonwealth Games | 300m | 41.72 | 2nd · 1st on team | — | -0.9% | SR |
| 2019-12-13 | Mercersburg Season Opener | 200m | 26.35 | 1st · 1st on team | — | +1.2% | SR |
| 2019-12-13 | Mercersburg Season Opener | 55m | 7.48 | 2nd · 1st on team | — | +1.2% | SR |
| 2019-12-13 | Mercersburg Season Opener | 400m | 1:01.02 | 1st · 1st on team | — | +1.2% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Mullins Russell Track Classic | 200m | 26.4 | 19th · 3rd on team | — | -0.8% | |
| 2019-04-13 | Bojangles Classic | 400m | 1:00.36 | 20th · 1st on team | — | -1.6% | |
| 2019-03-10 | New Balance Nationals Indoor | 200m | 27.75 | 53rd · 1st on team | — | -1.7% | |
| 2019-02-23 | Marshall University HS Invitational | 60m | 7.98 | 11th · 2nd on team | — | -0.6% | |
| 2019-02-23 | Marshall University HS Invitational | 200m | 25.31 | 1st · 1st on team | — | -0.6% | |
| 2019-02-23 | Marshall University HS Invitational | 60m | 7.87 | 6th · 1st on team | — | -0.6% | SR |
| 2019-02-10 | Milesplit/SPIRE Scholastic Showcase | 200m | 25.19 | 12th · 1st on team | — | -0.6% | PR SR |
| 2019-01-20 | VA Showcase | 200m | 25.54 | 4th · 1st on team | — | -0.9% | SR |
| 2019-01-20 | VA Showcase | 300m | 40.62 | 4th · 1st on team | — | -0.9% | ★PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 200m | 26.04 | 21st · 1st on team | — | -1.7% | |
| 2018-12-27 | PG Holiday Invitational | 60m | 7.93 | 3rd · 1st on team | — | -1.4% | SR |
| 2018-12-27 | PG Holiday Invitational | 60m | 8.02 | 6th · 2nd on team | — | -1.4% | |
| 2018-12-22 | Winter Break Invitational | 200m | 25.8 | 8th · 1st on team | — | 0.0% | SR |
| 2018-12-22 | Winter Break Invitational | 400m | 59.02 | 6th · 1st on team | — | 0.0% | SR |
| 2018-12-08 | Real Deal Indoor Classic | 300m | 42.02 | 4th · 1st on team | — | 0.0% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Bojangles Track & Field Classic | 100m | 12.69 | 52nd · 2nd on team | — | -1.6% | ★PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 200m | 25.79 | 48th · 1st on team | — | -1.6% | |
| 2018-04-06 | Largo Lions Invitational | 400m | 59.39 | 3rd · 1st on team | — | -0.5% | SR |
| 2018-03-11 | New Balance Nationals Indoor | 60m | 7.9 | 39th · 2nd on team | — | -1.7% | |
| 2018-02-24 | Marshall University HS Meet | 200m | 25.49 | 2nd · 1st on team | — | -0.6% | |
| 2018-02-24 | Marshall University HS Meet | 60m | 7.89 | 13th · 4th on team | — | -0.6% | |
| 2018-02-24 | Marshall University HS Meet | 60m | 7.79 | 7th · 2nd on team | — | -0.6% | ★PR SR |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 60m | 7.88 | 24th · 1st on team | — | -0.4% | PR SR |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 200m | 25.49 | 19th · 1st on team | — | -0.4% | SR |
| 2018-01-20 | The Virginia Showcase | 200m | 25.72 | 7th · 1st on team | — | -0.9% | SR |
| 2018-01-20 | The Virginia Showcase | 300m | 42.09 | 19th · 1st on team | — | -0.9% | PR SR |
| 2018-01-06 | Kevin Dare Invitational | 200m | 25.84 | 9th · 2nd on team | — | -1.7% | SR |
| 2018-01-06 | Kevin Dare Invitational | 200m | 25.84 | 9th · 2nd on team | — | -1.7% | |
| 2017-12-30 | Ocean Breeze HS Holiday Festival | 55m | 7.51 | 21st · 3rd on team | — | -1.9% | |
| 2017-12-29 | Marine Corps Holiday Classic | 400m | 1:02.74 | 29th · 2nd on team | — | -1.7% | |
| 2017-12-29 | Marine Corps Holiday Classic | 200m | 26.34 | 2nd · 1st on team | — | -1.7% | SR |
| 2017-12-09 | URSINUS HS Opener | 400m | 1:00.76 | 5th · 1st on team | — | -1.3% | SR |
| 2017-12-02 | Real Deal Classic | 55m | 7.41 | 18th · 3rd on team | — | 0.0% | PR SR |
| 2017-12-02 | Real Deal Classic | 55m | 7.3 | 11th · 2nd on team | — | 0.0% | ★PR SR |
| 2017-12-02 | Real Deal Classic | 300m | 42.5 | 9th · 1st on team | — | 0.0% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 400m | 59.14 | 31st · 1st on team | — | -1.4% | |
| 2017-05-19 | WCAC Track and Field Championships | 400m | 58.34 | 8th · 2nd on team | — | -1.1% | PR SR |
| 2017-05-19 | WCAC Track and Field Championships | 200m | 25.46 | 11th · 5th on team | — | -1.1% | PR SR |
| 2017-05-19 | WCAC Track and Field Championships | 200m | 25.42 | 10th · 4th on team | — | -1.1% | PR SR |
| 2017-04-22 | Riverdale Baptist Invitational | 400m | 1:00.96 | 2nd · 1st on team | — | -0.2% | SR |
| 2017-04-22 | Riverdale Baptist Invitational | 100m | 12.89 | 29th · 5th on team | — | -0.2% | SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 200m | 26.33 | 9th · 2nd on team | — | -0.9% | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55m | 7.54 | 58th · 3rd on team | — | -0.9% | |
| 2017-01-07 | Kevin Dare Invitational | 200m | 26.27 | 12th · 4th on team | — | -1.7% | SR |
| 2016-12-10 | UMES Lid Lifter HS Indoor Invitational | 60m | 8.3 | 9th · 2nd on team | — | -1.0% | PR SR |
| 2016-12-10 | UMES Lid Lifter HS Indoor Invitational | 60m | 8.21 | 1st · 1st on team | — | -1.0% | PR SR |
| 2016-12-03 | Real Deal HS Classic | 55m | 7.5 | 26th · 7th on team | — | 0.0% | PR SR |
| 2016-12-03 | Real Deal HS Classic | 300m | 42.82 | 8th · 2nd on team | — | 0.0% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | AAU Region 3 Qualifier Meet | 100m | 12.89 | 1st · 1st on team | — | -1.9% | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 100m | 13.26 | 7th · 2nd on team | — | -1.9% | |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 200m | 26.82 | 7th · 2nd on team | — | -1.9% | SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 200m | 25.58 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2016-06-26 | AAU Region 3 Qualifier Meet | 400m | 1:00.52 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 400m | 1:02.07 | 2nd · 1st on team | — | -1.4% | PR SR |
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 200m | 27.41 | 3rd · 1st on team | — | -1.4% | SR |
| 2016-02-14 | 2016 PVA Youth Indoor Invitational | 55m | 7.58 | 2nd · 1st on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-18 | UAGTCA Youth Invitation | 200m | 27.03 | 13th · 2nd on team | — | -0.4% | |
| 2015-07-18 | UAGTCA Youth Invitation | 100m | 13.31 | 11th · 2nd on team | — | -0.4% | |
| 2015-07-18 | UAGTCA Youth Invitation | 100m | 13.09 | 6th · 1st on team | — | -0.4% | |
| 2015-07-18 | UAGTCA Youth Invitation | 200m | 26.44 | 7th · 1st on team | — | -0.4% | PR SR |
| 2015-07-18 | UAGTCA Youth Invitation | 400m | 1:02.49 | 16th · 1st on team | — | -0.4% | PR SR |
| 2015-05-09 | CYO Meet #6 | 100m | 13.46 | 1st · 1st on team | — | -0.5% | |
| 2015-05-09 | CYO Meet #6 | 400m | 1:04.25 | 1st · 1st on team | — | -0.5% | SR |
| 2015-05-02 | CYO Meet $5 | discus | 28-03 | — | — | +0.9% | |
| 2015-05-02 | CYO Meet $5 | shot | 16-09.00 | — | — | +0.9% | |
| 2015-05-02 | CYO Meet $5 | 100m | 13 | 1st · 1st on team | — | +0.9% | PR SR |
| 2015-05-02 | CYO Meet $5 | 200m | 27.94 | 2nd · 1st on team | — | +0.9% | |
| 2015-04-25 | CYO Meet #4 | 400m | 1:08.41 | 1st · 1st on team | — | -1.2% | |
| 2015-04-25 | CYO Meet #4 | 800m | 2:47.86 | 2nd · 2nd on team | 117.4 | -1.2% | ★PR SR RSR |
| 2015-04-18 | CYO Meet #3 | discus | ND | — | — | -1.2% | |
| 2015-04-18 | CYO Meet #3 | 100m | 13.63 | 3rd · 1st on team | — | -1.2% | |
| 2015-04-18 | CYO Meet #3 | 100m | 26.77 | 26th · 4th on team | — | -1.2% | |
| 2015-04-18 | CYO Meet #3 | 200m | 26.77 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2015-04-18 | CYO Meet #3 | 400m | 1:04.41 | 1st · 1st on team | — | -1.2% | SR |
| 2015-04-11 | Waldorf Track Classic | shot | 19-06 | — | — | -0.5% | |
| 2015-04-11 | CYO Meet #2 | shot | 19-06.00 | — | — | -1.2% | |
| 2015-04-11 | CYO Meet #2 | 200m | 28.55 | 2nd · 1st on team | — | -1.2% | SR |
| 2015-04-11 | Waldorf Track Classic | 200m | 28.55 | 2nd · 1st on team | — | -0.5% | |
| 2015-04-11 | Waldorf Track Classic | 100m | 13.42 | 1st · 1st on team | — | -0.5% | PR SR |
| 2015-04-11 | CYO Meet #2 | 100m | 13.42 | 1st · 1st on team | — | -1.2% | |
| 2015-04-11 | Waldorf Track Classic | 100m | 13.56 | 2nd · 2nd on team | — | -0.5% | |
| 2015-04-11 | CYO Meet #2 | 100m | 13.56 | 2nd · 2nd on team | — | -1.2% |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CYO League Championship | 400m | 1:04.27 | 1st · 1st on team | — | -1.2% | |
| 2014-05-17 | CYO League Championship | 100m | 13.96 | 7th · 1st on team | — | -1.2% | |
| 2014-05-17 | CYO League Championship | 100m | 14.87 | 15th · 2nd on team | — | -1.2% | |
| 2014-05-17 | CYO League Championship | 200m | 28.35 | 2nd · 1st on team | — | -1.2% | |
| 2014-05-10 | CYO League Meet #6 | javelin | 30-05 | — | — | -1.2% | |
| 2014-05-10 | CYO League Meet #6 | 400m | 1:02.65 | 1st · 1st on team | — | -1.2% | PR SR |
| 2014-05-03 | CYO League Meet #5 | javelin | 29-09 | — | — | -0.5% | |
| 2014-05-03 | CYO League Meet #5 | 200m | 27.33 | 1st · 1st on team | — | -0.5% | PR SR |
| 2014-05-03 | CYO League Meet #5 | 100m | 13.53 | 2nd · 1st on team | — | -0.5% | |
| 2014-04-26 | CYO League Meet #4 | discus | 29-02 | — | — | +0.2% | |
| 2014-04-26 | CYO League Meet #4 | 800m | 2:50.49 | 3rd · 1st on team | 117.2 | +0.2% | PR SR RSR |
| 2014-04-26 | CYO League Meet #4 | 400m | 1:07.52 | 2nd · 1st on team | — | +0.2% | |
| 2014-04-12 | CYO Meet #3 | 200m | 28.64 | 1st · 1st on team | — | +0.9% | PR SR |
| 2014-04-12 | CYO Meet #3 | 400m | 1:07.04 | 1st · 1st on team | — | +0.9% | PR SR |
| 2014-04-12 | CYO Meet #3 | 100m | 13.44 | 2nd · 1st on team | — | +0.9% | PR SR |
| 2014-04-12 | CYO Meet #3 | 100m | 13.94 | 5th · 2nd on team | — | +0.9% | |
| 2014-04-05 | CYO Meet #2 | 800m | 2:51.44 | 2nd · 1st on team | 115.7 | -0.5% | PR SR RSR |
| 2014-04-05 | CYO Meet #2 | 200m | 30.21 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2014-04-05 | CYO Meet #2 | 100m | 14.8 | 5th · 1st on team | — | -0.5% | |
| 2014-03-29 | CYO Meet #1 | 400m | 1:08.51 | 1st · 1st on team | — | +0.9% | PR SR |
| 2014-03-29 | CYO Meet #1 | 100m | 13.59 | 1st · 1st on team | — | +0.9% | PR SR |