Racecast

Alex Sobczyk

Omaha Benson (NE) · 12 · METRONE DADistrict A-1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.5 2013 TF season
Best race 110.1 XC
Races 40
Seasons 4 2010 — 2013

RankedNation #43579·NE #625·NE DA #326·METRO #131·Team #6 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 14 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.5

Omaha Benson (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 5000m 19:46.7 94th · 4th on team 108.6 +1.6% ★CR SR CSR RSR
2012-09-18 Tranquility Park 5000m 21:11.1 17th · 4th on team 101.6 +1.9% ★CR CSR
2012-09-14 Skyview Lake 5000m 20:43 14th · 4th on team 104.9 +2.8% SR CSR RSR
2012-09-08 Chili Greens 5000m 21:19.7 45th · 4th on team 100.7 +1.6% SR CSR RSR
2012-08-30 Concordia University 5000m 22:39.2 92nd · 4th on team 96.8 +3.0% SR CSR RSR

2011 XC 106.9

Omaha Benson (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Walnut Creek @ PLSHS 5000m 20:17 40th · 4th on team 106.5 +1.6%
2011-10-06 Walnut Creek @ PLSHS 5000m 20:10.4 94th · 3rd on team 107.6 +1.6% CR CSR
2011-09-29 Covington Golf Course 5000m 19:42 6th · 4th on team 105.2 -2.8% ★CR CSR
2011-09-20 Elmwood Park 5000m 19:54.9 60th · 3rd on team 105.2 -1.2% ★CR CSR
2011-09-16 Skyview Lake 5000m 19:27 12th · 2nd on team 110.1 +2.8% ★PR ★CR ★R SR CSR RSR
2011-09-10 Chili Greens 5000m 19:54.7 36th · 2nd on team 108.4 +1.6% PR ★CR R SR CSR RSR
2011-09-01 Walnut Creek @ PLSHS 5000m 20:46 28th · 2nd on team 105.2 +1.6% CR R SR CSR RSR

2010 XC 101.7

Omaha Benson (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-30 Covington Golf Course 5000m 20:23.3 2nd · 2nd on team 102.0 -2.8% PR CR SR CSR
2010-09-21 Elmwood Park 5000m 20:49.8 20th · 2nd on team 101.8 -1.2% PR CR SR CSR
2010-09-17 Skyview Lake 5000m 21:26.3 17th · 2nd on team 102.0 +2.8% CR CSR
2010-09-11 Chili Greens 5000m 21:10.7 15th · 1st on team 102.1 +1.6% PR CR R SR CSR RSR
2010-09-02 Concordia University 5000m 21:40.6 52nd · 3rd on team 100.6 +3.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 105.1

Omaha Benson (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 A-1 District 3200m 11:15.71 13th · 1st on team 108.1 -0.2% ★PR SR RSR
2013-04-30 Omaha Metro Conference 3200m 11:30.28 37th · 1st on team 105.7 -0.8% PR SR
2013-04-25 Meet results → Men's 3200 Meters 11:27.81 15th · 1st on team 106.5 — ★PR SR RSR
2013-04-19 Central/Prep/Marian Dual 3200m 11:45.3 3rd · 1st on team 104.5 -0.2% PR SR RSR
2013-04-06 Meet results → Men's 1600 Meters 5:26.61 16th · 2nd on team 103.7 — SR RSR
2013-03-28 Meet results → Men's 3200 Meters 11:57.93 19th · 2nd on team 102.0 — SR RSR

2012 TF 102.5

Omaha Benson (NE) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Meet results → Men's 3200 Meters 11:39.39 16th · 1st on team 104.5 — PR SR
2012-04-26 Meet results → Men's 1600 Meters 5:20.59 18th · 2nd on team 105.2 — ★PR SR RSR
2012-04-13 Dick Jones (Central) Invite 1600m 5:24.24 19th · 2nd on team 104.3 -0.8% ★PR SR RSR
2012-04-13 Dick Jones (Central) Invite 3200m 12:36.95 19th · 1st on team 96.8 -0.8%
2012-04-05 Meet results → Men's 3200 Meters 11:49.83 11th · 1st on team 103.0 — PR SR RSR
2012-04-05 Meet results → Men's 1600 Meters 5:24.94 24th · 3rd on team 103.8 — PR SR RSR
2012-03-31 Omaha South Invite 3200m 12:08.66 13th · 2nd on team 100.1 -0.8% SR RSR

2011 TF 98.4

Omaha Benson (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Omaha Metro Conference Meet 3200m 11:54.4 35th · 1st on team 102.2 -0.8% PR R SR RSR
2011-04-28 Omaha North Invite 1600m 5:38.61 16th · 2nd on team 99.6 -0.4% PR SR RSR
2011-04-15 Omaha Central Invite (Dick Jones) 3200m 12:22.73 18th · 1st on team 98.9 -0.8% PR SR RSR
2011-04-09 Benson Invite 1600m 5:48.22 19th · 3rd on team 96.9 -0.2%
2011-04-05 Meet results → Men's 3200 Meters 12:58.15 12th · 3rd on team 93.8 — PR SR
2011-04-05 Meet results → Men's 1600 Meters 5:41.71 15th · 3rd on team 98.6 — PR SR RSR
2011-04-02 Omaha South Invite 1600m 5:38.89 12th · 3rd on team 98.5 -0.8% PR SR RSR

2010 TF 89.9

Omaha Benson (NE) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-30 Meet results → Men's 1600 Meters 6:17.41 21st · 1st on team 88.9 — PR SR
2010-03-25 PL South JV Meet 1600m 5:58.9 17th · 2nd on team 94.3 +0.7% PR R SR RSR
2010-03-25 PL South JV Meet 3200m 14:10 9th · 2nd on team 86.5 +0.7% PR SR