Sophia West
Pomona-Pitzer (CA) · So · NCAA DIIIWESTSCIAC · Compare head to head
Athlete rating
103.0
2020 TF season
Races
16
Seasons
2
2019 — 2020
RankedNation #7181·NCAA DIII #2677·WEST #1700·SCIAC #61·CA #316·Team #32
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
8 races in 2019
Cross Country
2019 XC
112.5
Pomona-Pitzer (CA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-16 |
Strehle Track
|
6000m |
23:44.2 |
34th
· 7th on team |
111.2 |
-0.066 |
★CR
CSR
|
| 2019-11-02 |
Prado Regional Park
|
6000m |
24:21.4 |
43rd
· 8th on team |
112.2 |
-0.032 |
★CR
CSR
|
| 2019-10-19 |
Baylands Park
|
6000m |
23:01.5 |
166th
· 6th on team |
110.3 |
-0.099 |
★PR
★CR
SR
CSR
|
| 2019-10-12 |
Pomona Pitzer
|
6000m |
23:32.9 |
19th
· 4th on team |
111.9 |
-0.077 |
PR
★CR
SR
CSR
|
| 2019-09-28 |
Central Park
|
5000m |
19:21.1 |
73rd
· 8th on team |
117.8 |
-0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-09-14 |
Agricultural Operations Course
|
5000m |
19:33 |
54th
· 8th on team |
110.3 |
-0.084 |
PR
★CR
SR
CSR
|
| 2019-08-31 |
Pomona-Pitzer Campus Course
|
4000m |
15:40 |
7th
· 6th on team |
113.5 |
-0.049 |
★PR
★CR
R
SR
CSR
RSR
|