Racecast

Ismael Zambrano

El Diamante (CA) · 12 · EAST YOSEMITECA D2CENTRAL D2 · Compare head to head

Athlete rating 126.5 2011 XC season
Best race 125.8 XC
Races 22
Seasons 3 2009 — 2011

RankedNation #10422·CA #5169·CA D2 #2282·CENTRAL #377·CENTRAL D2 #1366·EAST YOSEMITE #30·Team #9 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 7 races in 2010

Cross Country

2011 XC 119.3

El Diamante (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-10 Woodward Park 5000m 18:40 50th · 7th on team 119.0 +0.044 ★CR CSR
2011-11-03 Mooney Park 5000m 17:44 25th · 6th on team 125.8 +0.054 ★PR ★CR ★R SR CSR RSR
2011-10-26 Mooney Park 4828m 17:06 6th · 6th on team 122.7 +0.030
2011-10-22 Mt. San Antonio College 4715m 18:59 64th · 5th on team 119.6 +0.129 ★PR ★CR SR CSR
2011-10-19 Mooney Park 4828m 17:53 7th · 7th on team 117.7 +0.030
2011-10-12 Mooney Park 5000m 18:53 9th · 7th on team 118.9 +0.054 CR CSR
2011-10-08 Woodward Park 5000m 19:15 176th · 7th on team 115.2 +0.044 CSR
2011-10-05 Culter Park 5000m 18:32 6th · 6th on team 118.6 +0.044 PR ★CR SR CSR
2011-09-30 Culter Park 5000m 18:46 24th · 4th on team 118.6 +0.044 PR CR SR CSR
2011-09-23 Mooney Park 4828m 16:56 22nd · 2nd on team 125.0 +0.030 ★PR ★CR R SR CSR RSR
2011-09-17 McFarland High School Sports Complex 4828m 17:37 20th · 6th on team 117.5 +0.017 PR ★CR SR CSR RSR
2011-08-31 Mission Oak High School 3218m 12:18 5th · 5th on team 113.5 +0.066 ★CR SR CSR RSR

2010 XC 113.5

El Diamante (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Woodward Park 5000m 19:29 103rd · 5th on team 113.9 +0.044 SR CSR
2010-10-01 Culter Park 4828m 20:26 32nd · 5th on team 108.6 +0.078 ★CR CSR
2010-09-24 Mooney Park 4828m 18:08 11th · 3rd on team 116.1 +0.030 PR CR SR CSR RSR
2010-09-11 Kingsburg High School 3218m 11:27 14th · 3rd on team 115.5 +0.011 ★PR ★CR SR CSR RSR

2009 XC 118.0

El Diamante (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-12 Woodward Park 5000m 18:55 106th · 6th on team 118.0 +0.044 PR CR R SR CSR RSR

Track & Field

2011 TF 105.1

El Diamante (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 WYL Varsity Championships 1600m 5:15.16 14th · 3rd on team 105.7 -0.048 ★PR SR
2011-04-15 Don Kavades Tulare County Inv. 1600m 5:16.69 22nd · 3rd on team 105.7 -0.041 PR SR RSR
2011-03-25 Exeter Monarch Invitational 800m 2:22.52 9th · 3rd on team 103.8 -0.051 SR RSR

2010 TF 106.5

El Diamante (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-09 Lemoore Kiwanis Invitational 800m 2:19.06 6th · 2nd on team 106.5 -0.042 RSR
2010-03-26 Race results → 800m 2:14.24 3rd · 1st on team — — ★PR SR