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Phillip Soncasie

Ladue Horton Watkins (MO) · 12 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 24 · Compare head to head

Athlete rating 112.6 2012 TF season
Best race 121.8 XC
Races 13
Seasons 3 2010 — 2012

RankedNation #30920·MO #671·MO D4 #303·MSHSAA CLASS 4 #381·MSHSAA CLASS 4 D4 #381·STL SUBURBAN #116·Team #6 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 4 races in 2011

Cross Country

2011 XC 118.4

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 18:10.5 54th · 3rd on team 115.0 -0.017 ★CR CSR
2011-10-29 Jefferson Barracks Park 5000m 17:42.3 9th · 3rd on team 121.8 +0.016 ★PR ★CR ★R SR CSR RSR

2010 XC 103.8

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Shaw Park 5000m 19:20.3 21st · 3rd on team 108.6 -0.016 PR ★CR R SR CSR RSR
2010-09-25 Rim Rock Farm 5000m 19:48.5 208th · 7th on team 103.2 -0.032 PR ★CR SR CSR
2010-09-18 Sioux Passage Park 5000m 22:14.3 60th · 4th on team 103.8 +0.072 ★CR R CSR RSR
2010-09-11 Emerson Central Fields 5000m 21:10.8 129th · 4th on team 99.6 -0.003 PR ★CR R SR CSR RSR

Track & Field

2012 TF 112.1

Ladue Horton Watkins (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Timberland Invitational 1600m 5:01.82 8th · 1st on team 111.4 -0.038 ★PR SR
2012-03-31 Holt Invitational 3200m 10:46.09 9th · 3rd on team 112.8 -0.041 ★PR SR RSR

2011 TF 102.8

Ladue Horton Watkins (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Suburban Eat JV Conf Championships shot 22-11.00 — — -0.037
2011-05-04 Suburban Eat JV Conf Championships 1600m 5:18.7 3rd · 2nd on team 105.1 -0.037 PR SR RSR
2011-04-09 Charlie Beck Invitational 1600m 5:25.5 22nd · 2nd on team 103.3 -0.038
2011-04-05 Webster Varsity Invite 1600m 5:24 16th · 1st on team 103.3 -0.044 PR SR RSR
2011-04-05 Webster Varsity Invite 3200m 12:13 14th · 1st on team 99.3 -0.044 PR SR