Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Kearney Country Club | 4000m | 15:41.9 | 16th · 1st on team | 127.8 | +0.042 | ★PR ★CR SR CSR |
| 2012-10-04 | Walnut Creek @ PLSHS | 4000m | 16:00.6 | 5th · 1st on team | 127.8 | +0.058 | ★CR CSR RSR |
| 2012-09-28 | Walnut Grove | 4000m | 15:42 | 1st · 1st on team | 127.1 | +0.036 | PR ★CR SR CSR RSR |
| 2012-09-18 | Tranquility Park | 4000m | 16:07.9 | 1st · 1st on team | 124.8 | +0.041 | ★CR SR CSR |
| 2012-09-07 | Walnut Grove | 5000m | 20:04 | 4th · 1st on team | 125.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2012-09-07 | Millard South XC Invitational | 5000m | 20:04.6 | 10th · 1st on team | — | — | ★CR CSR |
| 2012-08-30 | Concordia University | 4000m | 16:58.1 | 4th · 1st on team | 123.5 | +0.078 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-21 | Kearney Country Club | 4000m | 15:51.7 | 19th · 1st on team | 128.4 | +0.042 | PR CR ★R SR CSR RSR |
| 2011-10-13 | Pioneers Park | 4000m | 16:21.9 | 3rd · 2nd on team | 123.8 | +0.040 | |
| 2011-10-06 | Walnut Creek @ PLSHS | 4000m | 16:37.7 | 12th · 2nd on team | 124.5 | +0.058 | CR CSR |
| 2011-09-30 | Walnut Grove | 4000m | 16:03.3 | 3rd · 2nd on team | 125.0 | +0.036 | CR R CSR RSR |
| 2011-09-30 | 2011 Millard West Cross Country Invitational | 4000m | 16:03.4 | 11th · 2nd on team | — | — | ★CR CSR |
| 2011-09-20 | Elmwood Park | 4000m | 16:16.3 | 5th · 1st on team | 121.1 | +0.010 | ★CR CSR |
| 2011-09-15 | Pioneers Park | 4000m | 15:55.1 | 12th · 2nd on team | 124.1 | +0.040 | PR ★CR R SR CSR RSR |
| 2011-09-09 | Walnut Grove | 5000m | 20:46.6 | 3rd · 2nd on team | 123.3 | +0.026 | PR CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 4000m | 17:47.2 | 8th · 2nd on team | 119.4 | +0.078 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-14 | Skyview Lake | 4000m | 17:19.9 | 4th · 2nd on team | 121.6 | +0.078 | ★CR CSR |
| 2010-10-07 | Walnut Creek @ PLSHS | 4000m | 16:52.4 | 19th · 2nd on team | 122.2 | +0.058 | CR CSR |
| 2010-10-01 | Walnut Grove | 4000m | 16:36.9 | 4th · 2nd on team | 122.4 | +0.036 | PR CR R SR CSR RSR |
| 2010-09-21 | Elmwood Park | 4000m | 17:07.4 | 17th · 3rd on team | 116.6 | +0.010 | CSR |
| 2010-09-16 | Pioneers Park | 4000m | 16:54.1 | 17th · 2nd on team | 119.1 | +0.040 | CR SR CSR RSR |
| 2010-09-10 | Walnut Grove | 5000m | 21:46.7 | 10th · 3rd on team | 116.8 | +0.026 | PR CR SR CSR |
| 2010-09-02 | Concordia University | 4000m | 17:54.7 | 3rd · 3rd on team | 116.9 | +0.078 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kearney Country Club | 4000m | 17:03.2 | 70th · 5th on team | 121.8 | +0.042 | |
| 2009-10-15 | Pioneers Park | 4000m | 16:54.6 | 4th · 4th on team | 119.5 | +0.040 | |
| 2009-10-08 | Metro Cross Country Meet | 4000m | 17:06.6 | 46th · 6th on team | 115.6 | — | ★CR CSR |
| 2009-10-07 | TBA | 4000m | 17:06 | 10th · 6th on team | 117.6 | — | ★CR CSR |
| 2009-10-02 | Walnut Grove | 4000m | 16:55.1 | 7th · 5th on team | 122.4 | +0.036 | R RSR |
| 2009-09-28 | Kearney Country Club | 4000m | 16:45.6 | 15th · 3rd on team | 121.9 | +0.042 | CR R CSR RSR |
| 2009-09-22 | Elmwood Park | 4000m | 16:37.6 | 11th · 2nd on team | 118.5 | +0.010 | PR CR SR CSR |
| 2009-09-17 | Pioneers Park | 4000m | 16:54.3 | 14th · 5th on team | 121.0 | +0.040 | CR R CSR RSR |
| 2009-09-11 | Walnut Grove | 4000m | 16:53.8 | 10th · 4th on team | 120.8 | +0.036 | PR CR R SR CSR RSR |
| 2009-09-03 | Concordia University | 4000m | 17:31.1 | 8th · 2nd on team | 118.3 | +0.078 | PR CR R SR CSR RSR |