Valerie Mastolier
Homer (AK) · 12 · AK D3A2 · Compare head to head
Athlete rating
112.4
2012 XC season
Races
33
Seasons
4
2009 — 2013
RankedNation #36435·AK #145·AK D3A #40·Team #21
?
Training paces
& VO2max →
critical speed
7:08/mi, fitted from
5 races in 2008
Cross Country
2012 XC
109.7
Homer (AK) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-22 |
seward trails
|
5000m |
24:03.9 |
21st
· 6th on team |
105.9 |
-0.016 |
|
| 2012-09-15 |
Skyview
|
5000m |
22:54.7 |
17th
· 5th on team |
109.6 |
-0.030 |
|
| 2012-09-08 |
Palmer High School
|
5000m |
22:13.8 |
13th
· 5th on team |
112.7 |
-0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-01 |
Colony High School
|
5000m |
23:30 |
35th
· 6th on team |
106.8 |
-0.027 |
★CR
CSR
|
| 2012-08-31 |
seward trails
|
5000m |
22:54.1 |
27th
· 4th on team |
110.5 |
-0.016 |
★CR
CSR
|
| 2012-08-25 |
Skyview
|
5000m |
22:21.5 |
70th
· 6th on team |
112.4 |
-0.030 |
PR
★CR
SR
CSR
RSR
|
2011 XC
109.5
Homer (AK) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Palmer High School
|
5000m |
23:06.8 |
40th
· 5th on team |
109.1 |
-0.032 |
|
| 2011-09-10 |
Palmer High School
|
5000m |
22:28 |
86th
· 4th on team |
111.9 |
-0.032 |
CR
CSR
|
| 2011-09-09 |
Cheney Lake
|
3000m |
14:44.1 |
30th
· 2nd on team |
101.9 |
+0.010 |
SR
CSR
|
| 2011-09-03 |
Colony High School
|
4810m |
21:58 |
47th
· 3rd on team |
108.9 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2011-09-02 |
seward trails
|
5000m |
23:10.4 |
19th
· 3rd on team |
111.4 |
-0.016 |
CR
CSR
|
| 2011-08-27 |
Skyview
|
5000m |
22:27 |
77th
· 2nd on team |
113.0 |
-0.030 |
PR
CR
SR
CSR
RSR
|
| 2011-08-15 |
Nikiski Community Recreation Center
|
5000m |
24:48 |
10th
· 1st on team |
110.3 |
+0.053 |
★CR
SR
CSR
RSR
|
2009 XC
105.7
Homer (AK) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-12 |
Palmer High School
|
5000m |
23:49.4 |
106th
· 3rd on team |
106.0 |
-0.032 |
PR
CR
SR
CSR
RSR
|
| 2009-09-11 |
Cheney Lake
|
3000m |
14:28.3 |
32nd
· 2nd on team |
105.3 |
+0.010 |
★PR
★CR
SR
CSR
RSR
|