Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 20:35.4 | 51st · 4th on team | 120.9 | +0.010 | CSR |
| 2012-10-17 | Civic Stadium | 5000m | 19:53.2 | 17th · 2nd on team | 121.3 | -0.017 | SR CSR RSR |
| 2012-10-11 | Skagit Valley Community College | 5000m | 21:32 | 4th · 4th on team | 119.0 | +0.038 | ★CR CSR RSR |
| 2012-09-26 | Skagit Regional Airport | 5000m | 21:07 | 4th · 1st on team | 118.2 | +0.009 | SR CSR RSR |
| 2012-09-12 | Burlington | 5000m | 21:45 | 5th · 3rd on team | 116.3 | +0.025 | SR CSR RSR |
| 2012-09-05 | Anacortes HS | 5000m | 21:50 | 3rd · 3rd on team | 115.8 | +0.023 | SR CSR RSR |
| 2012-08-24 | Burlington | 5000m | 23:43 | 4th · 4th on team | 106.4 | +0.025 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 21:15.8 | 33rd · 5th on team | 118.4 | +0.021 | CSR |
| 2011-10-20 | Civic Stadium | 5000m | 20:02.6 | 16th · 5th on team | 121.3 | -0.017 | CSR |
| 2011-10-13 | Hillcrest Park | 5000m | 20:35 | 4th · 4th on team | 124.5 | +0.037 | CSR |
| 2011-10-05 | Skagit Regional Airport | 5000m | 19:45 | 4th · 3rd on team | 126.4 | +0.009 | ★CR SR CSR RSR |
| 2011-10-01 | Silver Lake | 4779m | 19:27.3 | 13th · 4th on team | 124.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Seaside 3 Course | 4500m | 19:11 | 4th · 1st on team | 123.7 | +0.072 | ★PR ★CR SR CSR RSR |
| 2011-09-21 | Northern State Recreation Area | 5000m | 21:11 | 4th · 3rd on team | 120.3 | +0.033 | ★CR CSR |
| 2011-09-14 | Lake Padden | 4184m | 16:48 | 4th · 2nd on team | 123.3 | +0.012 | ★PR ★CR SR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 13:20.1 | 14th · 1st on team | 120.0 | +0.025 | ★PR ★CR SR CSR |
| 2011-09-07 | Hillcrest Park | 5000m | 20:48 | 2nd · 2nd on team | 123.5 | +0.037 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:51.8 | 29th · 1st on team | 126.4 | +0.010 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:08.8 | 18th · 1st on team | 126.4 | +0.021 | ★CR CSR |
| 2010-10-21 | Civic Stadium | 5000m | 19:23.5 | 7th · 1st on team | 126.2 | -0.017 | ★PR ★CR SR CSR |
| 2010-10-14 | Hillcrest Park | 5000m | 19:59 | 2nd · 1st on team | 128.8 | +0.037 | ★CR ★R SR CSR RSR |
| 2010-10-06 | Anacortes HS | 5000m | 20:21 | 2nd · 1st on team | 125.5 | +0.023 | ★CR SR CSR |
| 2010-10-02 | Silver Lake | 4828m | 19:41.1 | 9th · 1st on team | 125.6 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | Berthusen Park | 5000m | 20:56.5 | 4th · 2nd on team | 122.2 | +0.026 | ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 20:54 | 18th · 1st on team | 107.5 | +0.072 | PR CR SR CSR |
| 2010-09-15 | Hillcrest Park | 5000m | 21:30 | 3rd · 2nd on team | 120.4 | +0.037 | CR CSR |
| 2010-09-11 | Berthusen Park | 3000m | — | — | — | +0.036 | SR CSR |
| 2010-09-08 | Burlington | 5000m | 21:00 | 1st · 1st on team | 121.4 | +0.025 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:46 | 49th · 1st on team | 123.6 | +0.010 | CR R CSR RSR |
| 2009-10-22 | Civic Stadium | 5000m | 19:54 | 11th · 1st on team | 123.6 | -0.017 | PR CR R SR CSR RSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 21:13 | 7th · 2nd on team | 121.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Skagit Regional Airport | 5000m | 22:01 | 4th · 3rd on team | 114.8 | +0.009 | CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 21:18.5 | 48th · 2nd on team | 116.9 | +0.032 | PR CR SR CSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 22:25 | 5th · 2nd on team | 117.1 | +0.033 | CR CSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 21:22 | 5th · 2nd on team | 117.9 | +0.009 | PR ★CR SR CSR |
| 2009-09-12 | Berthusen Park | 3000m | 12:42 | 10th · 1st on team | 119.2 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Whatcom Falls Park | 5000m | 22:09 | 7th · 1st on team | 117.2 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | NWC 2A Sub-district day 2 | 300mh | 53.31 | 20th · 5th on team | — | -0.028 | |
| 2011-05-11 | NWC 2A Sub-district day 1 | 300mh | 53.31 | 13th · 3rd on team | — | -0.028 | |
| 2011-04-27 | 105th Skagit County Championships | 300mh | 53.45 | 14th · 6th on team | — | -0.023 | |
| 2011-04-27 | 105th Skagit County Championships | 300mh | 52.17 | 13th · 5th on team | — | -0.023 | ★PR SR |
| 2011-04-22 | NWC Championship Meet | 300mh | 54.63 | 14th · 3rd on team | — | -0.031 | |
| 2011-03-30 | B-E Vs. Lynden | hj | 4-02.00 | — | — | -0.023 | |
| 2011-03-30 | B-E Vs. Lynden | 1600m | 5:56.8 | 2nd · 2nd on team | 116.6 | -0.023 | SR RSR |
| 2011-03-30 | B-E Vs. Lynden | 300mh | 54.62 | 5th · 3rd on team | — | -0.023 | |
| 2011-03-25 | Bedlington Twilight | 300mh | 53.05 | 7th · 2nd on team | — | -0.028 | |
| 2011-03-23 | B-E Vs. Sehome | hj | 4-02.00 | — | — | -0.031 | |
| 2011-03-23 | B-E Vs. Sehome | 300mh | 53.42 | 3rd · 3rd on team | — | -0.031 | |
| 2011-03-19 | Chuck Randall Relays | hj | NH | — | — | -0.031 | |
| 2011-03-16 | Mt. Vernon Vs. B-E | hj | 4-00.00 | — | — | -0.021 | |
| 2011-03-16 | Mt. Vernon Vs. B-E | 300mh | 53.03 | 3rd · 3rd on team | — | -0.021 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 1600m | 5:35.52 | 11th · 3rd on team | 122.2 | -0.031 | |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 3200m | 12:17.58 | 11th · 1st on team | 120.0 | -0.031 | |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 1600m | 5:35.52 | 11th · 3rd on team | 122.4 | -0.031 | PR SR RSR |
| 2010-05-05 | Race results → | 1600m | 5:44.6 | 1st · 1st on team | 118.9 | — | |
| 2010-04-30 | Clash of the Counties | 1600m | 5:41.6 | 6th · 2nd on team | 121.8 | -0.021 | |
| 2010-04-28 | Sehome at Burlington-Edison | 1600m | 5:44 | 2nd · 1st on team | 120.2 | -0.023 | |
| 2010-04-24 | NWC Championships | 3200m | 12:18.39 | 6th · 2nd on team | 119.9 | -0.031 | |
| 2010-04-09 | Skagit County Championships | 1600m | 5:41.08 | 4th · 3rd on team | 122.2 | -0.017 | PR SR RSR |
| 2010-04-09 | Skagit County Championships | 3200m | 12:17 | 4th · 2nd on team | 121.8 | -0.017 | |
| 2010-04-07 | Skagit County Championships | 3200m | 12:17 | 4th · 2nd on team | 121.8 | -0.017 | PR SR RSR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 3200m | 12:23.7 | 15th · 2nd on team | 119.4 | -0.028 | PR SR |
| 2010-03-24 | BEHS, Ferndale @ Sedro-Woolley | 800m | 2:37 | 4th · 2nd on team | 116.8 | -0.017 | ★PR SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 5:46.6 | 12th · 4th on team | 118.3 | -0.031 | |
| 2010-03-17 | Race results → | hj | NH | — | — | — | |
| 2010-03-17 | Race results → | 1600m | 5:42.3 | 2nd · 1st on team | 119.7 | — | PR SR RSR |