Racecast

Lucas Waling

Parchment (MI) · 12 · SACMI D3 · Compare head to head

Athlete rating 104.0 2012 TF season
Best race 109.9 XC
Races 26
Seasons 5 2008 — 2012

RankedNation #58334·MI #3097·MI D3 #11162·SAC #315·Team #7 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 7 races in 2011

Cross Country

2011 XC 105.6

Parchment (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Portage West MS 5000m 19:25 49th · 5th on team 105.9 -0.003 ★CR CSR
2011-10-18 Schoolcraft HS 5000m 19:03 33rd · 4th on team 109.7 +0.012 ★CR CSR
2011-10-13 Dowagiac MS 5000m 18:49 52nd · 2nd on team 109.9 -0.001 ★PR ★CR ★R SR CSR RSR
2011-09-16 Forest Akers East Golf Course 5000m 19:47 168th · 6th on team 104.9 +0.019 ★CR SR CSR RSR
2011-08-31 Kalamazoo Central HS 5000m 20:56 32nd · 3rd on team 102.4 +0.041 ★CR CSR RSR
2011-08-24 Portage West MS 5000m 20:42 54th · 2nd on team 100.8 -0.003 SR CSR RSR

2010 XC 104.4

Parchment (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Portage West MS 5000m 19:51 61st · 6th on team 104.2 -0.003
2010-10-19 Constantine HS 5000m 20:25 49th · 7th on team 101.1 -0.001 ★CR CSR
2010-10-14 Dowagiac MS 5000m 19:09 59th · 5th on team 108.0 -0.001 PR CR SR CSR RSR
2010-10-09 Portage West MS 5000m 19:38.7 171st · 5th on team 106.1 -0.003 SR CSR RSR
2010-10-05 Hackett Catholic Central HS 5000m 19:43.7 36th · 4th on team 105.4 +0.004 ★CR CSR RSR
2010-10-02 Otsego HS 5000m 19:40 38th · 3rd on team 103.0 -0.019 SR CSR
2010-09-25 Bangor HS OFFICIAL 5000m 19:45 52nd · 4th on team 105.2 +0.008 SR CSR RSR
2010-08-25 Portage West MS 5000m 20:10 68th · 4th on team 102.3 -0.003 SR CSR RSR

2009 XC 106.3

Parchment (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Portage West MS 5000m 19:27.9 50th · 6th on team 107.8 -0.003
2009-10-15 Southwestern Michigan College 5000m 19:18 50th · 5th on team 108.6 +0.004 ★CR R CSR RSR
2009-10-10 Portage West MS 5000m 19:27.5 153rd · 6th on team 106.6 -0.003 CR CSR
2009-10-03 Otsego HS 5000m 19:27 42nd · 5th on team 105.9 -0.019 ★CR CSR
2009-09-26 Bangor HS OFFICIAL 5000m 19:18 42nd · 4th on team 108.2 +0.008 PR ★CR R SR CSR RSR
2009-09-18 Forest Akers East Golf Course 5000m 20:03 98th · 4th on team 106.1 +0.019 CR R SR CSR RSR
2009-08-26 Portage West MS 5000m 20:22 75th · 5th on team 100.7 -0.003 SR CSR RSR

2008 XC 105.9

Parchment (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Portage West MS 5000m 19:45.8 57th · 4th on team 105.9 -0.003 PR CR R SR CSR RSR

Track & Field

2012 TF 104.1

Parchment (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Don Lukens / Lady Knight Invitational 1600m 5:24.6 28th · 3rd on team 104.1 -0.031 ★PR SR RSR

2011 TF 98.0

Parchment (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Don Lukens/Lady Knight Invitational 1600m 5:36.14 21st · 3rd on team 100.8 -0.031 PR SR RSR
2011-03-25 GVSU Co-ed Indoor Meet 1600m 5:51.49 51st · 2nd on team 95.3 -0.042 SR RSR

2010 TF 97.8

Parchment (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Gull Lake Invitational 1600m 5:49.3 19th · 3rd on team 97.8 -0.026 PR SR RSR