Racecast

Tom Zahrt

Richland Gull Lake (MI) · 12 · SMACMI D2 · Compare head to head

Athlete rating 122.2 2012 TF season
Best race 128.5 XC
Races 50
Seasons 5 2008 — 2012

RankedNation #6968·MI #314·MI D2 #95·SMAC #9·Team #3 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 23 races in 2011

Cross Country

2011 XC 122.1

Richland Gull Lake (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Michigan International Speedway (MIS) 5000m 17:26.3 145th · 7th on team 124.4 +0.022 ★CR CSR
2011-10-29 Portage West MS 5000m 17:38 26th · 6th on team 124.8 +0.038 ★CR CSR
2011-10-22 Pine View Golf Club 5000m 17:45 29th · 6th on team 123.0 +0.021 ★CR CSR
2011-10-08 Portage West MS 5000m 18:03 110th · 6th on team 123.7 +0.038 CR CSR
2011-10-04 Calhoun County Fairgrounds 5000m 17:46.9 14th · 7th on team 126.1 +0.055 ★CR CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 17:12.6 30th · 6th on team 128.5 +0.036 ★PR ★CR ★R SR CSR RSR
2011-09-20 Pine View Golf Club 5000m 18:05 16th · 8th on team 119.8 +0.021 CR SR CSR
2011-09-13 Kellogg Forest 5000m 18:17 5th · 5th on team 128.0 +0.103 ★CR R SR CSR RSR
2011-09-10 Harper Creek HS OFFICIAL 5000m 18:51.8 21st · 9th on team 118.3 +0.069 ★CR SR CSR RSR
2011-09-10 Harper Creek HS OFFICIAL 5000m 18:52 22nd · 10th on team 118.2 +0.069
2011-08-31 Kalamazoo Central HS 5000m 19:38 15th · 12th on team 116.8 +0.083 ★CR SR CSR RSR
2011-08-24 Portage West MS 5000m 19:41 30th · 11th on team 113.4 +0.038 SR CSR RSR

2010 XC 116.1

Richland Gull Lake (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Vicksburg 5000m 18:59.3 18th · 9th on team 115.2 +0.036 ★CR CSR
2010-09-25 Calvin College - Gainey Athletic Complex 5000m 18:00.9 25th · 5th on team 122.0 +0.036 PR CR SR CSR RSR
2010-08-25 Portage West MS 5000m 19:53 62nd · 14th on team 111.0 +0.038 SR CSR RSR

2009 XC 120.0

Richland Gull Lake (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Meyer Broadway Park 5000m 19:04.6 3rd · 2nd on team 126.5 +0.132 ★CR R CSR RSR
2009-10-13 Comstock 5000m 18:31.9 17th · 10th on team 125.6 +0.088 ★CR R CSR RSR
2009-10-10 Portage West MS 5000m 19:11.8 89th · 9th on team 115.7 +0.038 CSR
2009-09-26 Calvin College - Gainey Athletic Complex 5000m 18:24.7 23rd · 3rd on team 119.2 +0.036 PR CR SR CSR RSR
2009-08-26 Portage West MS 5000m 19:25 50th · 10th on team 113.0 +0.038 SR CSR RSR

2008 XC 118.2

Richland Gull Lake (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Portage West MS 5000m 18:49.2 59th · 4th on team 118.2 +0.038 PR CR R SR CSR RSR

Track & Field

2012 TF 121.4

Richland Gull Lake (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 Big 16 SMAC Championships 800m 2:05.33 8th · 1st on team 120.4 -0.027
2012-05-11 SMAC Division Meet 800m 2:02.23 3rd · 1st on team 124.0 -0.023
2012-05-08 Coldwater vs Gull Lake 800m 2:03.9 1st · 1st on team 122.2 -0.026
2012-05-08 Battle Creek Central vs Gull Lake 800m 2:03.9 1st · 1st on team 122.2 -0.026
2012-05-08 Cold Water vs. Battle Creek Central vs. Gull Lake 800m 2:03.9 1st · 1st on team 122.2 -0.026
2012-05-01 Gull Lake vs Marshall 200m 24.24 1st · 1st on team — -0.029 ★PR SR
2012-05-01 Gull Lake vs Marshall 400m 52.04 1st · 1st on team — -0.029 ★PR SR
2012-05-01 Gull Lake vs. Harper Creek 400m 52.04 1st · 1st on team — -0.029
2012-04-27 Don Lukens / Lady Knight Invitational 800m 1:59.5 2nd · 1st on team 125.1 -0.031 SR RSR
2012-04-24 Gull Lake @ Lakeview 800m 2:04.9 2nd · 1st on team 121.6 -0.027 RSR
2012-04-17 Sturgis vs Gull Lake 800m 2:04.8 1st · 1st on team 120.5 -0.026 SR RSR
2012-04-17 Loy Norrix vs Gull Lake 800m 2:04.8 1st · 1st on team 120.5 -0.026
2012-04-17 Sturgis vs. Loy Norrix vs. Gull Lake 800m 2:04.8 1st · 1st on team 120.5 -0.026
2012-04-14 Gull Lake Invite 800m 2:10.4 8th · 3rd on team 115.9 -0.026 SR RSR
2012-03-26 Gull Lake Time Trial 200m 25.74 5th · 5th on team — -0.026 PR SR

2011 TF 124.3

Richland Gull Lake (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 MHSAA Div.2 State Meet 800m 1:59.42 13th · 2nd on team 124.8 -0.044
2011-05-31 Wolverine Conference Championship Meet 800m 2:01.09 3rd · 2nd on team 124.7 -0.031
2011-05-28 MITCA D2 Team State Championship 800m 2:03.19 10th · 2nd on team 123.6 -0.024
2011-05-20 MHSAA Region 11-2 800m 1:58.69 3rd · 2nd on team 127.2 -0.023 ★PR R SR RSR
2011-05-17 Gull Lake vs Dowagiac Union 400m 53.54 1st · 1st on team — -0.021
2011-05-10 Wolverine Conference Mini-Jamboree @ Plainwell 400m 52.72 3rd · 1st on team — -0.021 PR SR
2011-05-03 Gull Lake vs. Comstock 800m 2:04 1st · 1st on team 121.1 -0.033 SR RSR
2011-04-26 Otsego vs. Gull Lake 400m 53.04 3rd · 1st on team — -0.026 PR SR

2010 TF 122.8

Richland Gull Lake (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-26 Wolverine Conference Meet 800m 2:02.09 4th · 2nd on team 123.9 -0.022
2010-05-21 MHSAA Regional 11-2 at Otsego 800m 2:01.6 6th · 2nd on team 124.7 -0.020 PR SR RSR
2010-05-14 Allegan Invitational 800m 2:01.7 5th · 1st on team 123.3 -0.031 PR SR RSR
2010-04-17 Gull Lake Invitational 800m 2:05.4 2nd · 1st on team 120.9 -0.026
2010-04-06 Vicksburg vs Gull Lake 800m 2:05.2 1st · 1st on team 121.1 -0.024 SR RSR

2009 TF 120.5

Richland Gull Lake (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Wolverine Conference Meet 800m 2:05 5th · 1st on team 120.5 -0.025 PR R SR RSR