Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 21:41.8 | 227th · 7th on team | 113.0 | -0.006 | CSR |
| 2010-10-30 | Ella Sharp Park OFFICIAL | 5000m | 22:00.5 | 53rd · 6th on team | 113.2 | -0.001 | ★CR CSR |
| 2010-10-19 | Vicksburg | 5000m | 21:23 | 3rd · 1st on team | 116.2 | +0.006 | ★CR SR CSR RSR |
| 2010-10-12 | Gull Lake View Golf Course | 5000m | 22:18.3 | 15th · 7th on team | 114.6 | +0.028 | ★CR SR CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 22:41.1 | 22nd · 2nd on team | 110.4 | -0.003 | SR CSR RSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 22:57 | 69th · 8th on team | 107.8 | -0.002 | SR CSR RSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 23:27 | 56th · 7th on team | 107.7 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Portage West MS | 5000m | 21:22 | 40th · 5th on team | 118.1 | -0.003 | |
| 2009-10-20 | Meyer Broadway Park | 5000m | 21:21.7 | 12th · 2nd on team | 126.5 | +0.085 | ★CR ★R CSR RSR |
| 2009-10-13 | Comstock | 5000m | 21:33.3 | 9th · 5th on team | 121.0 | +0.043 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 20:58.5 | 80th · 4th on team | 118.9 | -0.003 | ★CR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 21:20 | 46th · 6th on team | 115.8 | -0.002 | ★CR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 20:58 | 21st · 4th on team | 121.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2009-08-26 | Portage West MS | 5000m | 22:10 | 24th · 5th on team | 111.2 | -0.003 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 21:25.9 | 209th · 7th on team | 115.6 | -0.006 | PR ★CR SR CSR RSR |
| 2008-10-25 | Gobles Middle/High School | 5000m | 22:04.9 | 55th · 7th on team | 114.2 | +0.002 | ★CR CSR RSR |
| 2008-10-04 | Portage West MS | 5000m | 21:49.8 | 153rd · 6th on team | 114.0 | -0.003 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Portage West MS | 5000m | 21:28.1 | 47th · 5th on team | 116.9 | -0.003 | PR CR R SR CSR RSR |
| 2007-10-06 | Portage West MS | 5000m | 22:03.2 | 111th · 5th on team | 114.9 | -0.003 | PR CR R SR CSR RSR |