Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Vicksburg | 5000m | 22:26.1 | 7th · 3rd on team | 110.7 | +0.006 | ★CR CSR |
| 2010-10-09 | Portage West MS | 5000m | 23:32.1 | 213th · 7th on team | 106.4 | -0.003 | CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 21:05.5 | 4th · 1st on team | 117.3 | -0.002 | SR CSR RSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 22:34 | 38th · 5th on team | 111.9 | +0.019 | SR CSR RSR |
| 2010-08-25 | Portage West MS | 5000m | 23:59 | 48th · 7th on team | 103.3 | -0.003 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Portage West MS | 5000m | 19:54.7 | 18th · 2nd on team | 126.7 | -0.003 | |
| 2009-10-20 | Meyer Broadway Park | 5000m | 21:49.5 | 17th · 4th on team | 123.1 | +0.085 | ★CR CSR |
| 2009-10-13 | Comstock | 5000m | 20:21.2 | 3rd · 2nd on team | 128.1 | +0.043 | ★CR ★R CSR RSR |
| 2009-10-10 | Portage West MS | 5000m | 19:51.5 | 26th · 1st on team | 125.6 | -0.003 | ★PR ★CR SR CSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 20:01.8 | 12th · 2nd on team | 123.4 | -0.002 | PR ★CR SR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 20:14 | 7th · 1st on team | 126.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2009-08-26 | Portage West MS | 5000m | 21:14 | 8th · 1st on team | 116.1 | -0.003 | PR CR R SR CSR RSR |