Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Riverside Park | 5000m | 17:11 | 3rd · 2nd on team | 120.7 | -0.007 | ★CR CSR |
| 2009-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 17:18 | 19th · 4th on team | 119.7 | -0.002 | ★CR CSR |
| 2009-10-10 | Portage West MS | 5000m | 17:25.7 | 85th · 4th on team | 119.2 | -0.003 | ★CR CSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 17:05.5 | 37th · 1st on team | 121.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Calvin College - Gainey Athletic Complex | 5000m | 17:22.4 | 34th · 4th on team | 118.5 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Lowell HS OFFICIAL | 5000m | 18:29.8 | 6th · 5th on team | 118.9 | +0.054 | ★CR CSR |
| 2009-09-18 | Forest Akers East Golf Course | 5000m | 17:32 | 49th · 2nd on team | 121.3 | +0.019 | ★CR R SR CSR RSR |
| 2009-09-12 | South Christian Athletic Fields | 5000m | 17:43.6 | 1st · 1st on team | 120.1 | +0.010 | ★CR R SR CSR RSR |
| 2009-09-09 | The Links at Bowen Lake Golf Course and Restaurant | 5000m | 19:07 | 23rd · 15th on team | 113.1 | +0.036 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Sparta HS | 5000m | 19:11.2 | 37th · 6th on team | 110.2 | +0.010 | ★CR CSR |
| 2008-10-04 | Portage West MS | 5000m | 17:29.5 | 1st · 1st on team | 118.9 | -0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | East Rockford MS | 5000m | 18:17.7 | 5th · 2nd on team | 118.2 | +0.028 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 19:33.6 | 46th · 24th on team | 106.2 | -0.002 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-11 | Richmond Park | 5000m | 23:20.6 | 68th · 40th on team | 101.5 | +0.114 | ★CR R CSR RSR |
| 2006-10-07 | Portage West MS | 5000m | 22:15.8 | 276th · 33rd on team | 95.0 | -0.003 | PR CR R SR CSR RSR |
| 2006-09-27 | Riverside Park | 5000m | 22:45.7 | 72nd · 40th on team | 93.2 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-22 | OK White Conference EGR vs. GR Christian | 3200m | 10:54.54 | 3rd · 2nd on team | 112.1 | -0.026 | ★PR SR RSR |