Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-16 | WakeMed Soccer Park | 5000m | 42:34.7 | 64th · 7th on team | — | +0.003 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 23:08.9 | 18th · 3rd on team | 109.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2020-10-15 | Cedarock Park | 5000m | 25:28 | 13th · 6th on team | 106.5 | +0.077 | ★CR CSR RSR |
| 2020-10-06 | Trinity Academy of Raleigh | 5000m | 25:24.7 | 6th · 4th on team | 105.8 | +0.066 | ★CR CSR RSR |
| 2020-09-29 | WakeMed Soccer Park | 5000m | 24:45 | 9th · 3rd on team | 101.2 | +0.003 | ★CR SR CSR RSR |
| 2020-09-24 | Trinity Academy of Raleigh | 5000m | 26:18.9 | 4th · 4th on team | 100.8 | +0.066 | CR CSR RSR |
| 2020-09-21 | WakeMed Soccer Park | 5000m | 24:59.6 | 7th · 3rd on team | 100.0 | +0.003 | CR SR CSR RSR |
| 2020-09-10 | Trinity Academy of Raleigh | 5000m | 28:51.6 | 9th · 5th on team | 91.9 | +0.066 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 23:40 | 42nd · 3rd on team | 105.2 | +0.005 | PR CR SR CSR RSR |
| 2019-10-07 | Harris Lake County Park | 5000m | 27:37 | 8th · 3rd on team | 98.4 | +0.095 | ★CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 23:56.7 | 188th · 2nd on team | 104.4 | +0.005 | PR CR SR CSR |
| 2019-09-10 | Wake Christian Academy | 5000m | 24:38 | 14th · 3rd on team | 104.7 | +0.053 | PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | lj | 14-11.00 | — | — | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 100mh | 17.13 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 53.26 | 10th · 2nd on team | — | -0.035 | SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 51.57 | 3rd · 1st on team | — | -0.035 | SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 100mh | 17.44 | 2nd · 2nd on team | — | -0.035 | |
| 2023-04-27 | NRCA vs StDavid's vs TRal | lj | ND | — | — | -0.039 | |
| 2023-04-27 | NRCA vs StDavid's vs TRal | 300mh | 1:02.84 | 5th · 3rd on team | — | -0.039 | |
| 2023-04-22 | Raven Relays & Multi Championships | lj | 13' 10 | — | — | -0.036 | |
| 2023-04-22 | Raven Relays & Multi Championships | 100mh | 17.81 | 3rd · 1st on team | — | -0.036 | |
| 2023-03-29 | Cary Academy Home Meet #1 | 200m | 31.64 | 10th · 4th on team | — | -0.042 | ★PR SR |
| 2023-03-29 | Cary Academy Home Meet #1 | 100mh | 17.52 | 2nd · 1st on team | — | -0.042 | SR |
| 2023-03-09 | DA Home Meet 1 | 100mh | 17.64 | 2nd · 1st on team | — | -0.038 | SR |
| 2023-03-09 | DA Home Meet 1 | 300mh | 55.94 | 1st · 1st on team | — | -0.038 | SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | shot | 21-03.25 | — | — | -0.046 | |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 55mh | 9.87 | 6th · 1st on team | — | -0.046 | ★PR SR |
| 2023-02-07 | TISITC Championship | shot | 22-08.50 | — | — | -0.019 | |
| 2023-02-07 | TISITC Championship | 300m | 51.29 | 12th · 3rd on team | — | -0.019 | SR |
| 2023-02-07 | TISITC Championship | 55mh | 10.17 | 2nd · 1st on team | — | -0.019 | |
| 2023-01-12 | Cary Academy Polar Bear #2 | 55mh | 10.1 | 1st · 1st on team | — | -0.019 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | lj | 15-02.00 | — | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 100mh | 17.91 | 2nd · 2nd on team | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 51.94 | 4th · 2nd on team | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 50.41 | 1st · 1st on team | — | -0.036 | SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 100mh | 17.38 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-05-05 | TriTAC Conference Championship Meet | lj | 15-04.00 | — | — | -0.035 | |
| 2022-05-05 | TriTAC Conference Championship Meet | 300mh | 50.94 | 1st · 1st on team | — | -0.035 | SR |
| 2022-05-05 | TriTAC Conference Championship Meet | 100mh | 17.42 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-28 | Cary Academy Home Meet #4 | lj | 14-01.00 | — | — | -0.042 | |
| 2022-04-28 | Cary Academy Home Meet #4 | 300mh | 51.96 | 1st · 1st on team | — | -0.042 | |
| 2022-04-28 | Cary Academy Home Meet #4 | 100mh | 17.65 | 1st · 1st on team | — | -0.042 | PR SR |
| 2022-04-26 | TriTAC Regular Season #1 | lj | 14-04.50 | — | — | -0.035 | |
| 2022-04-26 | TriTAC Regular Season #1 | 300mh | 51.65 | 1st · 1st on team | — | -0.035 | SR |
| 2022-04-26 | TriTAC Regular Season #1 | 100mh | 17.8 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-03-10 | CFS, TA, WCA @ RVC | lj | SCR | — | — | -0.036 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | lj | 13-09.50 | — | — | -0.046 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 55mh | 10.37 | 5th · 1st on team | — | -0.046 | SR |
| 2022-02-03 | Cary Academy Polar Bear #4 | lj | 13-11.00 | — | — | -0.019 | |
| 2022-02-03 | Cary Academy Polar Bear #4 | 55mh | 10.61 | 1st · 1st on team | — | -0.019 | SR |
| 2022-02-03 | Cary Academy Polar Bear #4 | 55m | 8.29 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 500m | 1:36.19 | 2nd · 2nd on team | — | -0.019 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | lj | 15-09.75 | — | — | -0.045 | |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 300mh | 49.44 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 100mh | 17.87 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-01 | Ravens Multi Championships | lj | 14' 8.5 | — | — | -0.036 | |
| 2021-05-01 | Ravens Multi Championships | shot | 21' 2.25 | — | — | -0.036 | |
| 2021-05-01 | Ravens Multi Championships | hj | 4' 1 | — | — | -0.036 | |
| 2021-05-01 | Ravens Multi Championships | 800m | 2:39.51 | 1st · 1st on team | 115.9 | -0.036 | SR RSR |
| 2021-05-01 | Ravens Multi Championships | 100mh | 18.08 | 2nd · 1st on team | — | -0.036 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | lj | 14-07.00 | — | — | -0.032 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 300mh | 52.86 | 1st · 1st on team | — | -0.032 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 100mh | 18.36 | 1st · 1st on team | — | -0.032 | |
| 2021-04-15 | TA, SDS @ RVC | lj | 15' 5 | — | — | -0.036 | |
| 2021-04-15 | TA, SDS @ RVC | 300mh | 49.96 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-04-15 | TA, SDS @ RVC | 100mh | 18.46 | 1st · 1st on team | — | -0.036 | |
| 2021-03-30 | NRCA vs HPCA vs TA | lj | 15-00.75 | — | — | -0.039 | |
| 2021-03-30 | NRCA vs HPCA vs TA | 100mh | 18.04 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-03-30 | NRCA vs HPCA vs TA | 300mh | 52.84 | 1st · 1st on team | — | -0.039 | |
| 2021-03-25 | Tri TAC Regular Season #3 | lj | 14-09.00 | — | — | -0.034 | |
| 2021-03-25 | Tri TAC Regular Season #3 | 100mh | 18.76 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-25 | Tri TAC Regular Season #3 | 300mh | 53.56 | 1st · 1st on team | — | -0.034 | |
| 2021-03-18 | Tri-TAC Regular Season #2 | lj | 13-08.75 | — | — | -0.034 | |
| 2021-03-18 | Tri-TAC Regular Season #2 | 100mh | 19.02 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-18 | Tri-TAC Regular Season #2 | 300mh | 53.83 | 1st · 1st on team | — | -0.034 | |
| 2021-03-11 | Tri-TAC Regular Season | lj | 14' 5" | — | — | -0.034 | |
| 2021-03-11 | Tri-TAC Regular Season | 300mh | 52.84 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-11 | Tri-TAC Regular Season | 100mh | 19.16 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | lj | 14-01.00 | — | — | -0.045 | |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 500m | 1:25.87 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 300m | 49.14 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 55mh | 10.36 | 5th · 1st on team | — | -0.045 | PR SR |
| 2021-01-28 | Cary Academy Polar Bear #2 | lj | 12-06.25 | — | — | -0.019 | |
| 2021-01-28 | Cary Academy Polar Bear #2 | 500m | 1:30.88 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2021-01-28 | Cary Academy Polar Bear #2 | 55mh | 10.91 | 1st · 1st on team | — | -0.019 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Ravens home meet #2 2020 | lj | 13-08.75 | — | — | -0.036 | |
| 2020-03-12 | Ravens home meet #2 2020 | 300mh | 55.14 | 1st · 1st on team | — | -0.036 | SR |
| 2020-03-12 | Ravens home meet #2 2020 | 100mh | 19.54 | 2nd · 1st on team | — | -0.036 | SR |
| 2020-02-28 | JDL Independent Indoor Invitational | lj | 12-09.00 | — | — | -0.046 | |
| 2020-02-28 | Meet results → | Women's Long Jump | 12' 9" | — | — | — | |
| 2020-02-28 | JDL Independent Indoor Invitational | 55mh | 11.17 | 7th · 1st on team | — | -0.046 | |
| 2020-02-28 | JDL Independent Indoor Invitational | 500m | 1:36.08 | 12th · 1st on team | — | -0.046 | PR SR |
| 2020-01-07 | Cary Academy Polar Bear #2 | lj | 12-08.00 | — | — | -0.019 | |
| 2020-01-07 | Cary Academy Polar Bear #2 | 55mh | 11.1 | 2nd · 1st on team | — | -0.019 | |
| 2020-01-07 | Cary Academy Polar Bear #2 | 1000m | 4:07.46 | 2nd · 1st on team | 98.5 | -0.019 | ★PR SR RSR |
| 2019-12-12 | Cary Academy Polar Bear #1 | lj | 13-09.00 | — | — | -0.019 | |
| 2019-12-12 | Cary Academy Polar Bear #1 | 500m | 1:39.43 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2019-12-12 | Cary Academy Polar Bear #1 | 55mh | 10.69 | 1st · 1st on team | — | -0.019 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 300mh | 54.03 | 7th · 1st on team | — | -0.035 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 300mh | 55.06 | 9th · 2nd on team | — | -0.035 | |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 100mh | 19.29 | 10th · 1st on team | — | -0.035 | PR SR |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 100mh | 20.21 | 13th · 2nd on team | — | -0.035 | |
| 2019-05-07 | TRI-TAC Championship | lj | 13-10.00 | — | — | -0.039 | |
| 2019-05-07 | TRI-TAC Championship | 100mh | 20.18 | 3rd · 1st on team | — | -0.039 | |
| 2019-05-07 | TRI-TAC Championship | 300mh | 54.43 | 2nd · 1st on team | — | -0.039 | |
| 2019-05-06 | CAMSC Conference Championship | lj | 14-02.50 | — | — | -0.042 | |
| 2019-05-06 | CAMSC Conference Championship | 800m | 2:38.24 | 2nd · 1st on team | 125.7 | -0.042 | ★PR ★R SR RSR |
| 2019-05-06 | CAMSC Conference Championship | 100mh | 19.59 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2019-05-02 | TRI-TAC Open Meet#7 | lj | 13-01.50 | — | — | -0.039 | |
| 2019-05-02 | TRI-TAC Open Meet#7 | 100mh | 19.74 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2019-05-02 | TRI-TAC Open Meet#7 | 300mh | 53.44 | 1st · 1st on team | — | -0.039 | |
| 2019-04-23 | Cary Academy MS Home Meet #4 | lj | 14-02.00 | — | — | -0.042 | |
| 2019-04-23 | Cary Academy MS Home Meet #4 | 800m | 2:49.31 | 3rd · 1st on team | 117.8 | -0.042 | PR R SR RSR |
| 2019-03-28 | Cary Academy V Home Meet #2 | 300mh | 53.23 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2019-03-14 | TRI-TAC Open Meet #2 | 300mh | 56.04 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-03-14 | TRI-TAC Open Meet #2 | 100mh | 20.64 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-03-07 | 2019 Ravens Home Meet #1 | 400m | 1:14.04 | 3rd · 1st on team | — | -0.036 | ★PR SR |