Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 30:23 | 82nd · 7th on team | 87.5 | +0.097 | |
| 2009-11-05 | Williamsport HS Course | 4828m | 27:11 | 68th · 7th on team | 88.6 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-15 | Allegany College Course | 5000m | 30:46 | 17th · 7th on team | 82.5 | +0.013 | ★CR CSR |
| 2009-10-06 | Mountain Ridge High School | 5000m | 30:14 | 18th · 7th on team | 89.6 | +0.079 | ★CR CSR RSR |
| 2009-10-01 | Keyser HS Course | 5000m | 29:20 | 44th · 6th on team | 88.4 | +0.035 | ★CR SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 29:50 | 117th · 4th on team | 88.3 | +0.097 | PR ★CR SR CSR RSR |
| 2009-09-22 | Broadford Park | 5000m | 29:50 | 68th · 7th on team | 86.6 | +0.041 | ★CR SR CSR RSR |
| 2009-09-15 | Mountain Ridge High School | 5000m | 33:22 | 22nd · 4th on team | 81.8 | +0.079 | CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 31:02 | 167th · 5th on team | 83.3 | +0.041 | ★CR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 30:49.7 | 83rd · 6th on team | 82.0 | +0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Hereford HS | 5000m | 28:35 | 96th · 7th on team | 94.3 | +0.074 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-07 | Parris N. Glendening Recreation Complex | 5000m | 29:49 | 23rd · 7th on team | 90.2 | +0.069 | ★CR CSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 28:53 | 23rd · 5th on team | 93.1 | +0.082 | PR ★CR R SR CSR RSR |